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Receta Basic Italian Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
81.0g 		wine vinegar
29.8g 		parsley
7.22g 		lemon juice
15.25g 		garlics
5.22g 		basil
0.56g 		pepper
0.64g 		oregano
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.21 0.06 0.33 0.02 0.01 0.03 0.67 0.67
Total Fat (g) 81.0 0.0 0.06 0.0 0.03 0.0 0.0 0.03 81.11 81.11
Carbohydrates (g) 0.0 0.08 0.46 1.32 1.73 0.01 0.04 0.16 3.79 3.79
Ash (g) 0.0 0.05 0.16 0.04 0.08 0.01 0.0 0.02 0.36 0.36
Calories (kcal) 716.04 5.662 2.599 3.813 7.778 0.13 0.198 0.765 736.984 736.984
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.02 0.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.15 6.33 13.84 3.06 0.52 0.59 0.02 52.51 52.51
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.37 0.05 0.0 0.03 0.01 0.52 0.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.5 0.5
Calcium (mg) 0.81 1.788 9.964 1.068 9.448 0.997 0.045 3.94 28.059 28.059
Iron (mg) 0.45 0.13 0.45 0.0 0.09 0.02 0.0 0.11 1.26 1.26
Magnesium (mg) 0.0 1.192 3.61 0.915 1.305 0.36 0.077 0.675 8.134 8.134
Phosphorus (mg) 0.0 2.384 4.188 0.915 7.987 0.315 0.166 0.5 16.455 16.455
Potassium (mg) 0.81 11.622 39.999 18.91 20.932 1.661 1.35 4.173 99.456 99.456
Sodium (mg) 1.62 2.384 4.043 0.153 0.887 0.023 0.026 0.038 9.173 9.173
Zinc (mg) 0.0 0.01 0.08 0.01 0.06 0.0 0.0 0.01 0.17 0.17
Copper (mg) 0.0 0.003 0.011 0.005 0.016 0.002 0.0 0.002 0.039 0.039
Manganese (mg) 0.0 0.015 0.012 0.002 0.087 0.006 0.001 0.012 0.134 0.134
Selenium (mcg) 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 608.213 3.05 0.47 29.709 20.026 17.258 678.725 678.725
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.396 0.153 0.0 1.487 1.004 0.863 33.902 33.902
Beta Carotene (mcg) 0.0 n/a 364.899 0.458 0.261 17.696 10.387 10.28 403.98 403.98
Vitamin E (mg) 11.62 n/a 0.05 0.02 0.0 0.0 0.01 0.05 11.77 11.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 401.504 1.373 0.835 31.821 0.326 2.155 438.014 438.014
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.12 0.12
Tocopherol, gamma (mg) 0.67 n/a 0.04 n/a n/a 0.0 0.0 0.05 0.76 0.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.1 9.6 7.0 1.6 0.1 0.8 0.1 19.4 19.4
Thiamin (mg) 0.0 n/a 0.006 0.005 0.01 0.0 0.0 0.001 0.023 0.023
Riboflavin (mg) 0.0 n/a 0.007 0.002 0.006 0.0 0.001 0.001 0.016 0.016
Niacin (mg) 0.0 n/a 0.095 0.015 0.037 0.005 0.006 0.016 0.173 0.173
Pantothenic acid (mg) 0.0 n/a 0.029 0.015 0.031 0.001 0.002 n/a 0.079 0.079
Vitamin B-6 (mg) 0.0 n/a 0.006 0.008 0.065 0.001 0.002 0.003 0.085 0.085
Folate (mcg) 0.0 n/a 10.974 1.983 0.157 0.383 0.294 0.685 14.476 14.476
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.9 0.8 1.2 0.1 0.0 0.1 3.3 3.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.004 0.0 0.0 n/a 0.008 0.008
Threonine (g) 0.0 n/a 0.009 n/a 0.008 0.001 0.0 n/a 0.018 0.018
Isoleucine (g) 0.0 n/a 0.009 n/a 0.011 0.001 0.0 n/a 0.021 0.021
Leucine (g) 0.0 n/a 0.014 n/a 0.016 0.001 0.0 n/a 0.032 0.032
Lysine (g) 0.0 n/a 0.013 n/a 0.014 0.001 0.0 n/a 0.028 0.028
Methionine (g) 0.0 n/a 0.003 n/a 0.004 0.0 0.0 n/a 0.007 0.007
Cystine (g) 0.0 n/a 0.001 n/a 0.004 0.0 0.0 n/a 0.005 0.005
Phenylalanine (g) 0.0 n/a 0.011 n/a 0.009 0.001 0.0 n/a 0.021 0.021
Tyrosine (g) 0.0 n/a 0.006 n/a 0.004 0.0 0.0 n/a 0.01 0.01
Valine (g) 0.0 n/a 0.012 n/a 0.015 0.001 0.0 n/a 0.028 0.028
Arginine (g) 0.0 n/a 0.009 n/a 0.033 0.001 0.0 n/a 0.042 0.042
Histidine (g) 0.0 n/a 0.004 n/a 0.006 0.0 0.0 n/a 0.01 0.01
Alanine (g) 0.0 n/a 0.014 n/a 0.007 0.001 0.0 n/a 0.022 0.022
Aspartic acid (g) 0.0 n/a 0.021 n/a 0.026 0.002 0.002 n/a 0.05 0.05
Glutamic acid (g) 0.0 n/a 0.018 n/a 0.042 0.002 0.001 n/a 0.063 0.063
Glycine (g) 0.0 n/a 0.011 n/a 0.01 0.001 0.0 n/a 0.022 0.022
Proline (g) 0.0 n/a 0.015 n/a 0.005 0.001 0.0 n/a 0.021 0.021
Serine (g) 0.0 n/a 0.01 n/a 0.01 0.001 0.0 n/a 0.021 0.021
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.186 0.0 0.009 0.0 0.005 0.0 0.0 0.007 11.207 11.207
Phytosterols (mg) 179.01 n/a 0.361 n/a n/a n/a n/a 0.508 179.879 179.879
Monounsaturated Fat (g) 59.098 n/a 0.022 0.0 0.001 0.001 0.0 0.002 59.122 59.122
Polyunsaturated (g) 8.521 n/a 0.009 0.0 0.013 0.002 0.0 0.013 8.559 8.559