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Receta Basic Jelly Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated rind of 1 lemon
Confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		sugar
45.83g 		flour
31.25g 		baking powder
1.73g 		salt
0.75g 		milk
11.44g 		jelly
7.0g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 3.23 0.0 0.0 0.39 0.01 n/a 6.72 26.88
Total Fat (g) 2.45 0.0 0.31 0.0 0.0 0.11 0.0 n/a 2.87 11.48
Carbohydrates (g) 0.19 45.82 23.85 0.0 0.0 0.57 4.9 n/a 75.33 301.32
Ash (g) 0.21 0.0 0.15 0.64 0.75 0.09 0.01 n/a 1.84 7.36
Calories (kcal) 35.235 177.372 113.75 0.0 0.0 4.804 18.62 n/a 349.781 1399.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Fructose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Lactose (g) 0.03 n/a n/a n/a n/a 0.59 n/a n/a 0.62 2.48
Maltose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.69 0.01 3.73 0.0 0.0 10.28 2.08 n/a 34.8 139.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 45.79 0.08 0.0 0.0 0.59 3.59 n/a 50.25 201.0
Galactose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.1 n/a 0.9 3.6
Calcium (mg) 13.059 0.458 4.688 0.0 0.18 13.611 0.49 n/a 32.486 129.944
Iron (mg) 0.45 0.0 1.45 0.0 0.0 0.0 0.01 n/a 1.92 7.68
Magnesium (mg) 2.957 0.0 6.875 0.0 0.008 1.258 0.42 n/a 11.517 46.068
Phosphorus (mg) 47.062 0.0 33.75 0.0 0.0 10.866 0.42 n/a 92.098 368.392
Potassium (mg) 33.018 0.917 33.438 0.0 0.06 17.156 3.78 n/a 88.368 353.472
Sodium (mg) 34.496 0.0 0.625 471.96 290.685 5.033 2.1 n/a 804.899 3219.596
Zinc (mg) 0.27 0.0 0.22 0.0 0.0 0.05 0.0 n/a 0.54 2.16
Copper (mg) 0.025 0.0 0.044 0.0 0.0 0.001 0.001 n/a 0.07 0.28
Manganese (mg) 0.01 0.0 0.213 0.0 0.001 0.0 0.009 n/a 0.232 0.928
Selenium (mcg) 7.8 0.3 10.6 0.0 0.0 0.4 0.0 n/a 19.1 76.4
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 0.0 22.418 0.35 n/a 142.764 571.056
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 6.634 0.0 n/a 40.883 163.532
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.0 6.634 0.0 n/a 41.13 164.52
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 0.0 0.229 0.21 n/a 2.903 11.612
Vitamin E (mg) 0.24 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.26 1.04
Vitamin D (IU) 8.624 n/a n/a n/a n/a 5.948 n/a n/a 14.572 58.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 5.625 0.0 0.0 0.0 1.54 n/a 88.723 354.892
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.12 n/a 0.12 n/a n/a 0.0 0.0 n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.4
Thiamin (mg) 0.017 0.0 0.247 0.0 0.0 0.002 0.0 n/a 0.266 1.064
Riboflavin (mg) 0.118 0.009 0.153 0.0 0.0 0.022 0.002 n/a 0.304 1.216
Niacin (mg) 0.017 0.0 1.844 0.0 0.0 0.01 0.003 n/a 1.874 7.496
Pantothenic acid (mg) 0.355 0.0 0.138 0.0 0.0 0.041 0.014 n/a 0.547 2.188
Vitamin B-6 (mg) 0.034 0.0 0.013 0.0 0.0 0.005 0.001 n/a 0.053 0.212
Folate (mcg) 11.581 0.0 57.188 0.0 0.0 0.572 0.14 n/a 69.48 277.92
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.05 0.0 n/a 0.37 1.48
Choline (mg) 61.9 0.0 3.3 0.0 0.0 2.0 0.7 n/a 67.9 271.6
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 n/a 48.125 192.5
Tryptophan (g) 0.042 n/a 0.041 n/a 0.0 0.005 n/a n/a 0.087 0.348
Threonine (g) 0.138 n/a 0.088 n/a 0.0 0.01 n/a n/a 0.236 0.944
Isoleucine (g) 0.165 n/a 0.113 n/a 0.0 0.022 n/a n/a 0.299 1.196
Leucine (g) 0.269 n/a 0.222 n/a 0.0 0.043 n/a n/a 0.534 2.136
Lysine (g) 0.224 n/a 0.072 n/a 0.0 0.033 n/a n/a 0.329 1.316
Methionine (g) 0.094 n/a 0.056 n/a 0.0 0.009 n/a n/a 0.159 0.636
Cystine (g) 0.067 n/a 0.069 n/a 0.0 0.014 n/a n/a 0.149 0.596
Phenylalanine (g) 0.168 n/a 0.163 n/a 0.0 0.019 n/a n/a 0.349 1.396
Tyrosine (g) 0.123 n/a 0.097 n/a 0.0 0.016 n/a n/a 0.236 0.944
Valine (g) 0.212 n/a 0.131 n/a 0.0 0.025 n/a n/a 0.368 1.472
Arginine (g) 0.202 n/a 0.131 n/a 0.0 0.011 n/a n/a 0.345 1.38
Histidine (g) 0.076 n/a 0.072 n/a 0.0 0.009 n/a n/a 0.157 0.628
Alanine (g) 0.182 n/a 0.103 n/a 0.0 0.013 n/a n/a 0.298 1.192
Aspartic acid (g) 0.328 n/a 0.138 n/a 0.0 0.035 n/a n/a 0.501 2.004
Glutamic acid (g) 0.414 n/a 1.088 n/a 0.0 0.089 n/a n/a 1.591 6.364
Glycine (g) 0.106 n/a 0.116 n/a 0.0 0.007 n/a n/a 0.228 0.912
Proline (g) 0.126 n/a 0.375 n/a 0.0 0.041 n/a n/a 0.542 2.168
Serine (g) 0.239 n/a 0.163 n/a 0.0 0.024 n/a n/a 0.426 1.704
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 0.572 0.0 n/a 104.799 419.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.05 0.0 0.0 0.072 0.001 n/a 0.887 3.548
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.028 0.0 0.0 0.032 0.0 n/a 0.999 3.996
Polyunsaturated (g) 0.335 0.0 0.128 0.0 0.0 0.005 0.0 n/a 0.468 1.872