Receta Basic Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Makes 2-1/2 Qts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lemons
18.44g 		sugar
20.0g 		ice water
189.6g 		water
23.7g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.0 0.0 0.2 2.0
Total Fat (g) 0.06 0.0 0.0 0.0 0.06 0.6
Carbohydrates (g) 1.72 20.0 0.0 0.0 21.71 217.1
Ash (g) 0.06 0.0 0.19 0.02 0.27 2.7
Calories (kcal) 5.349 77.4 0.0 0.0 82.749 827.49
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.41 0.01 189.41 23.68 229.5 2295.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 19.98 0.0 0.0 20.44 204.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 4.795 0.2 5.688 0.711 11.394 113.94
Iron (mg) 0.11 0.0 0.0 0.0 0.11 1.1
Magnesium (mg) 1.476 0.0 1.896 0.237 3.609 36.09
Phosphorus (mg) 2.951 0.0 0.0 0.0 2.951 29.51
Potassium (mg) 25.453 0.4 0.0 0.0 25.853 258.53
Sodium (mg) 0.369 0.0 7.584 0.948 8.901 89.01
Zinc (mg) 0.01 0.0 0.02 0.0 0.03 0.3
Copper (mg) 0.007 0.0 0.019 0.002 0.029 0.29
Manganese (mg) 0.006 0.0 0.0 0.0 0.006 0.06
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) 4.058 0.0 0.0 0.0 4.058 40.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.184 0.0 0.0 0.0 0.184 1.84
Beta Carotene (mcg) 0.553 0.0 0.0 0.0 0.553 5.53
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.03 0.3
Vitamin D (IU) n/a n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.029 0.0 0.0 0.0 2.029 20.29
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.8 0.0 0.0 0.0 9.8 98.0
Thiamin (mg) 0.007 0.0 0.0 0.0 0.007 0.07
Riboflavin (mg) 0.004 0.004 0.0 0.0 0.008 0.08
Niacin (mg) 0.018 0.0 0.0 0.0 0.018 0.18
Pantothenic acid (mg) 0.035 0.0 0.0 0.0 0.035 0.35
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.015 0.15
Folate (mcg) 2.029 0.0 0.0 0.0 2.029 20.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 0.0 0.0 0.9 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.007 0.07
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.002 0.02
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.017 0.17