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3/4 cup plain whey protein pwdr or possibly soy flour
Ingredients Per Recipe Qty Common Price Price per Recipe
1/4 cup oat flour 1/4 cup
$3.33 per 24 ounces
$0.29
1/4 cup finely-grnd almonds (almond flour) 1/4 cup
$4.79 per 6 ounces
$0.67
1/2 cup non-transfat shortening or possibly lard 1/2 cup
$3.99 per 16 ounces
$0.90
1 Tbsp. very cool water - (to 2) 1 tbsp
n/a
 
Total Recipe $1.86
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