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Cerrar

Receta Basic Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg Whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cornstarch
1.33g
water
4.93g
cream of tartar
0.25g
water
19.75g
egg whites
0.0g
sugar
12.6g
baking soda
0.19g
vanilla
0.7g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 1.22 0.0 0.15 0.0 n/a 12.6 0.0 0.09 14.06 84.36
Ash (g) 0.0 0.0 0.09 0.02 n/a 0.0 0.07 0.0 0.19 1.14
Calories (kcal) 5.08 0.0 0.645 0.0 n/a 48.762 0.0 2.016 56.503 339.018
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 1.2
Water (g) 0.11 4.93 0.0 19.73 n/a 0.0 0.0 0.37 25.15 150.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a 12.59 0.0 0.09 12.68 76.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.027 0.148 0.02 0.593 n/a 0.126 0.0 0.077 0.99 5.94
Iron (mg) 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.02 0.12
Magnesium (mg) 0.04 0.049 0.005 0.198 n/a 0.0 0.0 0.084 0.376 2.256
Phosphorus (mg) 0.173 0.0 0.013 0.0 n/a 0.0 0.0 0.042 0.228 1.368
Potassium (mg) 0.04 0.0 41.25 0.0 n/a 0.252 0.0 1.036 42.578 255.468
Sodium (mg) 0.12 0.197 0.13 0.79 n/a 0.0 52.44 0.063 53.74 322.44
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Copper (mg) 0.001 0.0 0.001 0.002 n/a 0.0 0.0 0.0 0.004 0.024
Manganese (mg) 0.001 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.003 0.018
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.001 0.003 0.018
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.003 0.018
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.006
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.006
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0