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Ingredientes
- 1 c. whole wheat pastry flour we've found it works much better if half of this is unbleached white
- 1 pch salt
- 1 tsp extra virgin olive oil
- 1/4 c. water
Direcciones
- Put it into a mixer with bread hooks or possibly a food processor, and knead till really smooth. I suppose you could also do this by hand, but I haven't tried it!
- We've also substituted 1/4 of the flour with kamut, buckwheat etc. to add in extra flavor, and the recipe suggested which minced spinach, herbs, or possibly tomato paste could be added.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 64g | |
| Calories 40 | |
| Calories from Fat 40 | 100% |
| Total Fat 4.5g | 6% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 157mg | 7% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
