Receta Basic Scones - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
56.7g |
cream of tartar
0.75g |
soda
0.63g |
salt
0.1g |
butter
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.86 | 0.0 | 0.0 | 0.0 | 0.12 | 5.98 | 23.92 |
Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.0 | 11.5 | 12.05 | 48.2 |
Carbohydrates (g) | 43.27 | 0.46 | 0.0 | 0.0 | 0.01 | 43.74 | 174.96 |
Ash (g) | 0.27 | 0.28 | n/a | 0.1 | 0.3 | 0.94 | 3.76 |
Calories (kcal) | 206.388 | 1.935 | 0.0 | 0.0 | 101.635 | 309.958 | 1239.832 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 0.01 | 0.62 | 0.0 | 2.25 | 9.64 | 38.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 8.505 | 0.06 | 0.025 | 0.024 | 3.402 | 12.016 | 48.064 |
Iron (mg) | 2.63 | 0.03 | 0.0 | 0.0 | 0.0 | 2.66 | 10.64 |
Magnesium (mg) | 12.474 | 0.015 | 0.006 | 0.001 | 0.284 | 12.78 | 51.12 |
Phosphorus (mg) | 61.236 | 0.038 | 0.0 | 0.0 | 3.402 | 64.676 | 258.704 |
Potassium (mg) | 60.669 | 123.75 | 0.013 | 0.008 | 3.402 | 187.842 | 751.368 |
Sodium (mg) | 1.134 | 0.39 | 0.038 | 38.758 | 81.648 | 121.968 | 487.872 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.01 | 0.41 | 1.64 |
Copper (mg) | 0.079 | 0.002 | 0.0 | 0.0 | 0.0 | 0.081 | 0.324 |
Manganese (mg) | 0.386 | 0.002 | n/a | 0.0 | 0.0 | 0.387 | 1.548 |
Selenium (mcg) | 19.2 | 0.0 | 0.0 | 0.0 | 0.1 | 19.4 | 77.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 354.233 | 354.233 | 1416.932 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.114 | 95.114 | 380.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 96.957 | 96.957 | 387.828 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.397 | 22.397 | 89.588 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 0.36 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.938 | 7.938 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.0 | 0.0 | 0.0 | 10.206 | 40.824 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | n/a | 0.0 | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.448 | 0.0 | 0.0 | 0.0 | 0.001 | 0.449 | 1.796 |
Riboflavin (mg) | 0.278 | 0.0 | 0.0 | 0.0 | 0.004 | 0.282 | 1.128 |
Niacin (mg) | 3.345 | 0.0 | 0.0 | 0.0 | 0.006 | 3.351 | 13.404 |
Pantothenic acid (mg) | 0.249 | 0.0 | n/a | 0.0 | 0.016 | 0.265 | 1.06 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.092 |
Folate (mcg) | 103.761 | 0.0 | 0.0 | 0.0 | 0.425 | 104.186 | 416.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 5.9 | 0.0 | 0.0 | 0.0 | 2.7 | 8.6 | 34.4 |
Folic acid (mcg) | 87.318 | 0.0 | 0.0 | 0.0 | 0.0 | 87.318 | 349.272 |
Tryptophan (g) | 0.074 | n/a | n/a | 0.0 | 0.001 | 0.075 | 0.3 |
Threonine (g) | 0.159 | n/a | n/a | 0.0 | 0.006 | 0.164 | 0.656 |
Isoleucine (g) | 0.204 | n/a | n/a | 0.0 | 0.007 | 0.211 | 0.844 |
Leucine (g) | 0.403 | n/a | n/a | 0.0 | 0.011 | 0.414 | 1.656 |
Lysine (g) | 0.13 | n/a | n/a | 0.0 | 0.01 | 0.14 | 0.56 |
Methionine (g) | 0.102 | n/a | n/a | 0.0 | 0.003 | 0.105 | 0.42 |
Cystine (g) | 0.125 | n/a | n/a | 0.0 | 0.001 | 0.126 | 0.504 |
Phenylalanine (g) | 0.295 | n/a | n/a | 0.0 | 0.006 | 0.301 | 1.204 |
Tyrosine (g) | 0.176 | n/a | n/a | 0.0 | 0.006 | 0.181 | 0.724 |
Valine (g) | 0.238 | n/a | n/a | 0.0 | 0.009 | 0.247 | 0.988 |
Arginine (g) | 0.238 | n/a | n/a | 0.0 | 0.004 | 0.242 | 0.968 |
Histidine (g) | 0.13 | n/a | n/a | 0.0 | 0.003 | 0.133 | 0.532 |
Alanine (g) | 0.187 | n/a | n/a | 0.0 | 0.004 | 0.191 | 0.764 |
Aspartic acid (g) | 0.249 | n/a | n/a | 0.0 | 0.009 | 0.258 | 1.032 |
Glutamic acid (g) | 1.973 | n/a | n/a | 0.0 | 0.026 | 1.999 | 7.996 |
Glycine (g) | 0.21 | n/a | n/a | 0.0 | 0.003 | 0.213 | 0.852 |
Proline (g) | 0.68 | n/a | n/a | 0.0 | 0.011 | 0.692 | 2.768 |
Serine (g) | 0.295 | n/a | n/a | 0.0 | 0.007 | 0.302 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.476 | 30.476 | 121.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.0 | 0.0 | 0.0 | 7.282 | 7.372 | 29.488 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.0 | 0.0 | 2.98 | 3.031 | 12.124 |
Polyunsaturated (g) | 0.232 | 0.0 | 0.0 | 0.0 | 0.431 | 0.663 | 2.652 |