Receta Basic Sugar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		shortening
22.78g 		margarine
25.22g 		flour
83.33g 		sugar
50.0g 		egg
14.67g 		milk
5.08g 		baking powder
1.53g 		vanilla extract
1.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 8.61 0.0 1.85 0.17 0.0 0.0 10.67 32.01
Total Fat (g) 22.78 20.36 0.82 0.0 1.46 0.05 0.0 0.0 45.46 136.38
Carbohydrates (g) 0.0 0.18 63.59 49.99 0.11 0.25 0.0 0.18 114.3 342.9
Ash (g) 0.0 0.48 0.39 0.0 0.13 0.04 0.57 0.0 1.61 4.83
Calories (kcal) 201.346 180.851 303.333 193.5 20.973 2.135 0.0 4.032 906.171 2718.513
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.09
Fructose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.06
Lactose (g) n/a n/a n/a n/a 0.02 0.26 n/a n/a 0.28 0.84
Maltose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.5
Water (g) 0.0 4.17 9.93 0.02 11.12 4.57 0.0 0.74 30.55 91.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 49.96 0.11 0.26 0.0 0.18 50.73 152.19
Galactose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.06
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 6.9
Calcium (mg) 0.0 0.757 12.5 0.5 7.773 6.049 0.0 0.154 27.733 83.199
Iron (mg) 0.0 0.02 3.87 0.01 0.27 0.0 0.0 0.0 4.16 12.48
Magnesium (mg) 0.0 0.757 18.333 0.0 1.76 0.559 0.0 0.168 21.577 64.731
Phosphorus (mg) 0.0 1.261 90.0 0.0 28.013 4.829 0.0 0.084 124.188 372.564
Potassium (mg) 0.0 4.54 89.167 1.0 19.653 7.625 0.0 2.072 124.057 372.171
Sodium (mg) 0.0 237.856 1.667 0.0 20.533 2.237 419.52 0.126 681.939 2045.817
Zinc (mg) 0.0 0.0 0.58 0.0 0.16 0.02 0.0 0.0 0.77 2.31
Copper (mg) 0.0 0.0 0.117 0.0 0.015 0.001 0.0 0.001 0.133 0.399
Manganese (mg) n/a n/a 0.567 0.0 0.006 0.0 0.0 0.003 0.576 1.728
Selenium (mcg) 0.0 0.0 28.3 0.3 4.6 0.2 0.0 0.0 33.4 100.2
Vitamin A, IU (IU) 0.0 900.725 0.0 0.0 71.427 9.963 0.0 0.0 982.115 2946.345
Retinol (mcg) 0.0 193.715 0.0 0.0 20.387 2.948 0.0 0.0 217.05 651.15
Vitamin A, RAE (mcg_RAE) 0.0 206.579 0.0 0.0 20.533 2.948 0.0 0.0 230.061 690.183
Beta Carotene (mcg) 0.0 153.862 0.0 0.0 1.467 0.102 0.0 0.0 155.431 466.293
Vitamin E (mg) 0.18 2.27 0.05 0.0 0.14 0.0 0.0 0.0 2.65 7.95
Vitamin D (IU) n/a n/a n/a n/a 5.133 2.643 n/a n/a 7.777 23.331
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.0 0.0 48.547 0.0 0.0 0.0 63.547 190.641
Tocopherol, beta (mg) 0.0 n/a 0.06 n/a 0.0 0.0 n/a n/a 0.06 0.18
Tocopherol, gamma (mg) 6.71 n/a 0.32 n/a 0.07 0.0 n/a n/a 7.1 21.3
Tocopherol, delta (mg) 3.8 n/a 0.02 n/a 0.0 0.0 n/a n/a 3.82 11.46
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3
Thiamin (mg) 0.0 0.003 0.658 0.0 0.01 0.001 0.0 0.0 0.672 2.016
Riboflavin (mg) 0.0 0.01 0.408 0.01 0.07 0.01 0.0 0.001 0.51 1.53
Niacin (mg) 0.0 0.005 4.917 0.0 0.01 0.005 0.0 0.006 4.943 14.829
Pantothenic acid (mg) 0.0 0.0 0.367 0.0 0.211 0.018 0.0 0.001 0.597 1.791
Vitamin B-6 (mg) 0.0 0.003 0.033 0.0 0.021 0.002 0.0 0.0 0.059 0.177
Folate (mcg) 0.0 0.252 152.5 0.0 6.893 0.254 0.0 0.0 159.9 479.7
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.19 0.02 0.0 0.0 0.24 0.72
Choline (mg) n/a 3.1 8.7 0.0 36.8 0.9 0.0 n/a 49.5 148.5
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 0.0 0.0 0.0 128.333 384.999
Tryptophan (g) 0.0 n/a 0.108 n/a 0.025 0.002 n/a n/a 0.135 0.405
Threonine (g) 0.0 n/a 0.233 n/a 0.082 0.005 n/a n/a 0.32 0.96
Isoleucine (g) 0.0 n/a 0.3 n/a 0.098 0.01 n/a n/a 0.408 1.224
Leucine (g) 0.0 n/a 0.592 n/a 0.16 0.019 n/a n/a 0.771 2.313
Lysine (g) 0.0 n/a 0.192 n/a 0.133 0.015 n/a n/a 0.34 1.02
Methionine (g) 0.0 n/a 0.15 n/a 0.056 0.004 n/a n/a 0.21 0.63
Cystine (g) 0.0 n/a 0.183 n/a 0.04 0.006 n/a n/a 0.229 0.687
Phenylalanine (g) 0.0 n/a 0.433 n/a 0.1 0.009 n/a n/a 0.542 1.626
Tyrosine (g) 0.0 n/a 0.258 n/a 0.073 0.007 n/a n/a 0.339 1.017
Valine (g) 0.0 n/a 0.35 n/a 0.126 0.011 n/a n/a 0.487 1.461
Arginine (g) 0.0 n/a 0.35 n/a 0.12 0.005 n/a n/a 0.475 1.425
Histidine (g) 0.0 n/a 0.192 n/a 0.045 0.004 n/a n/a 0.241 0.723
Alanine (g) 0.0 n/a 0.275 n/a 0.109 0.006 n/a n/a 0.389 1.167
Aspartic acid (g) 0.0 n/a 0.367 n/a 0.195 0.016 n/a n/a 0.577 1.731
Glutamic acid (g) 0.0 n/a 2.9 n/a 0.246 0.04 n/a n/a 3.186 9.558
Glycine (g) 0.0 n/a 0.308 n/a 0.063 0.003 n/a n/a 0.374 1.122
Proline (g) 0.0 n/a 1.0 n/a 0.075 0.018 n/a n/a 1.093 3.279
Serine (g) 0.0 n/a 0.433 n/a 0.142 0.011 n/a n/a 0.586 1.758
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.04 0.254 0.0 0.0 62.294 186.882
Trans Fat (g) 7.612 3.756 n/a n/a n/a n/a n/a n/a 11.368 34.104
Saturated Fat (g) 5.293 3.831 0.133 0.0 0.455 0.032 0.0 0.0 9.745 29.235
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.675 9.807 0.075 0.0 0.559 0.014 0.0 0.0 25.13 75.39
Polyunsaturated (g) 1.588 6.129 0.342 0.0 0.199 0.002 0.0 0.0 8.26 24.78