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Receta Basics: Dried Pasta - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
1185.0g 		salt
9.0g 		pasta
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 14.79 14.79 59.16
Total Fat (g) 0.0 0.0 1.71 1.71 6.84
Carbohydrates (g) 0.0 0.0 84.67 84.67 338.68
Ash (g) 1.19 8.98 1.0 11.16 44.64
Calories (kcal) 0.0 0.0 420.705 420.705 1682.82
Starch (g) n/a n/a 70.82 70.82 283.28
Sucrose (g) n/a n/a 0.54 0.54 2.16
Glucose (dextrose) (g) n/a n/a 0.14 0.14 0.56
Fructose (g) n/a n/a 0.12 0.12 0.48
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1183.82 0.02 11.23 1195.06 4780.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.03 3.03 12.12
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.6 3.6 14.4
Calcium (mg) 35.55 2.16 23.813 61.523 246.092
Iron (mg) 0.0 0.03 3.74 3.77 15.08
Magnesium (mg) 11.85 0.09 60.101 72.041 288.164
Phosphorus (mg) 0.0 0.0 214.321 214.321 857.284
Potassium (mg) 0.0 0.72 252.876 253.596 1014.384
Sodium (mg) 47.4 3488.22 6.804 3542.424 14169.696
Zinc (mg) 0.12 0.01 1.6 1.73 6.92
Copper (mg) 0.119 0.003 0.329 0.45 1.8
Manganese (mg) 0.0 0.009 1.043 1.052 4.208
Selenium (mcg) 0.0 0.0 71.7 71.7 286.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.12 0.12 0.48
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 20.412 20.412 81.648
Tocopherol, beta (mg) n/a n/a 0.07 0.07 0.28
Tocopherol, gamma (mg) n/a n/a 1.0 1.0 4.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 1.009 1.009 4.036
Riboflavin (mg) 0.0 0.0 0.454 0.454 1.816
Niacin (mg) 0.0 0.0 8.142 8.142 32.568
Pantothenic acid (mg) 0.0 0.0 0.488 0.488 1.952
Vitamin B-6 (mg) 0.0 0.0 0.159 0.159 0.636
Folate (mcg) 0.0 0.0 268.752 268.752 1075.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 17.1 17.1 68.4
Folic acid (mcg) 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) n/a 0.0 0.215 0.215 0.86
Threonine (g) n/a 0.0 0.522 0.522 2.088
Isoleucine (g) n/a 0.0 0.578 0.578 2.312
Leucine (g) n/a 0.0 1.123 1.123 4.492
Lysine (g) n/a 0.0 0.34 0.34 1.36
Methionine (g) n/a 0.0 0.17 0.17 0.68
Cystine (g) n/a 0.0 0.295 0.295 1.18
Phenylalanine (g) n/a 0.0 0.76 0.76 3.04
Tyrosine (g) n/a 0.0 0.272 0.272 1.088
Valine (g) n/a 0.0 0.669 0.669 2.676
Arginine (g) n/a 0.0 0.533 0.533 2.132
Histidine (g) n/a 0.0 0.34 0.34 1.36
Alanine (g) n/a 0.0 0.499 0.499 1.996
Aspartic acid (g) n/a 0.0 0.703 0.703 2.812
Glutamic acid (g) n/a 0.0 5.216 5.216 20.864
Glycine (g) n/a 0.0 0.499 0.499 1.996
Proline (g) n/a 0.0 1.78 1.78 7.12
Serine (g) n/a 0.0 0.703 0.703 2.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.318 0.318 1.272
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.193 0.193 0.772
Polyunsaturated (g) 0.0 0.0 0.635 0.635 2.54