Receta Basil Cheese Triangles - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
feta cheese
37.8g |
eggs
8.21g |
basil
0.32g |
pepper
0.04g |
margarine
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.37 | 1.03 | 0.01 | 0.0 | 0.01 | 6.43 | 77.16 |
Total Fat (g) | 8.04 | 0.82 | 0.0 | 0.0 | 3.82 | 12.68 | 152.16 |
Carbohydrates (g) | 1.55 | 0.06 | 0.01 | 0.03 | 0.03 | 1.68 | 20.16 |
Ash (g) | 1.97 | 0.07 | 0.0 | 0.0 | 0.09 | 2.13 | 25.56 |
Calories (kcal) | 99.79 | 11.745 | 0.074 | 0.113 | 33.908 | 145.629 | 1747.548 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.87 | 6.23 | 0.29 | 0.0 | 0.78 | 28.18 | 338.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.55 | 0.06 | 0.0 | 0.0 | 0.0 | 1.61 | 19.32 |
Galactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 186.35 | 4.353 | 0.566 | 0.193 | 0.142 | 191.604 | 2299.248 |
Iron (mg) | 0.25 | 0.15 | 0.01 | 0.01 | 0.0 | 0.42 | 5.04 |
Magnesium (mg) | 7.182 | 0.986 | 0.205 | 0.086 | 0.142 | 8.6 | 103.2 |
Phosphorus (mg) | 127.383 | 15.687 | 0.179 | 0.076 | 0.236 | 143.563 | 1722.756 |
Potassium (mg) | 23.435 | 11.006 | 0.944 | 0.556 | 0.851 | 36.793 | 441.516 |
Sodium (mg) | 421.839 | 11.499 | 0.013 | 0.019 | 44.596 | 477.966 | 5735.592 |
Zinc (mg) | 1.09 | 0.09 | 0.0 | 0.0 | 0.0 | 1.18 | 14.16 |
Copper (mg) | 0.011 | 0.008 | 0.001 | 0.0 | 0.0 | 0.021 | 0.252 |
Manganese (mg) | 0.011 | 0.003 | 0.004 | 0.002 | n/a | 0.021 | 0.252 |
Selenium (mcg) | 5.7 | 2.6 | 0.0 | 0.0 | 0.0 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 159.512 | 39.999 | 16.88 | 0.132 | 168.879 | 385.402 | 4624.824 |
Retinol (mcg) | 47.249 | 11.417 | 0.0 | 0.0 | 36.32 | 94.985 | 1139.82 |
Vitamin A, RAE (mcg_RAE) | 47.249 | 11.499 | 0.845 | 0.007 | 38.732 | 98.331 | 1179.972 |
Beta Carotene (mcg) | 1.134 | 0.821 | 10.054 | 0.069 | 28.848 | 40.927 | 491.124 |
Vitamin E (mg) | 0.07 | 0.08 | 0.0 | 0.0 | 0.43 | 0.58 | 6.96 |
Vitamin D (IU) | n/a | 2.875 | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 18.08 | 0.091 | 0.0 | 45.357 | 544.284 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.057 | 0.006 | 0.0 | 0.0 | 0.0 | 0.063 | 0.756 |
Riboflavin (mg) | 0.318 | 0.039 | 0.0 | 0.0 | 0.002 | 0.359 | 4.308 |
Niacin (mg) | 0.374 | 0.006 | 0.003 | 0.001 | 0.001 | 0.384 | 4.608 |
Pantothenic acid (mg) | 0.367 | 0.118 | 0.001 | n/a | 0.0 | 0.486 | 5.832 |
Vitamin B-6 (mg) | 0.159 | 0.011 | 0.001 | 0.0 | 0.0 | 0.171 | 2.052 |
Folate (mcg) | 12.096 | 3.86 | 0.218 | 0.004 | 0.047 | 16.225 | 194.7 |
Vitamin B-12 (mcg) | 0.64 | 0.11 | 0.0 | 0.0 | 0.0 | 0.75 | 9.0 |
Choline (mg) | 5.8 | 20.6 | 0.0 | 0.0 | 0.6 | 27.1 | 325.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.014 | 0.0 | n/a | n/a | 0.09 | 1.08 |
Threonine (g) | 0.242 | 0.046 | 0.0 | n/a | n/a | 0.288 | 3.456 |
Isoleucine (g) | 0.302 | 0.055 | 0.0 | n/a | n/a | 0.358 | 4.296 |
Leucine (g) | 0.529 | 0.09 | 0.001 | n/a | n/a | 0.619 | 7.428 |
Lysine (g) | 0.461 | 0.075 | 0.0 | n/a | n/a | 0.536 | 6.432 |
Methionine (g) | 0.14 | 0.031 | 0.0 | n/a | n/a | 0.171 | 2.052 |
Cystine (g) | 0.03 | 0.022 | 0.0 | n/a | n/a | 0.053 | 0.636 |
Phenylalanine (g) | 0.257 | 0.056 | 0.0 | n/a | n/a | 0.313 | 3.756 |
Tyrosine (g) | 0.253 | 0.041 | 0.0 | n/a | n/a | 0.295 | 3.54 |
Valine (g) | 0.404 | 0.071 | 0.0 | n/a | n/a | 0.476 | 5.712 |
Arginine (g) | 0.178 | 0.067 | 0.0 | n/a | n/a | 0.245 | 2.94 |
Histidine (g) | 0.151 | 0.025 | 0.0 | n/a | n/a | 0.177 | 2.124 |
Alanine (g) | 0.242 | 0.061 | 0.0 | n/a | n/a | 0.303 | 3.636 |
Aspartic acid (g) | 0.295 | 0.109 | 0.001 | n/a | n/a | 0.405 | 4.86 |
Glutamic acid (g) | 0.915 | 0.138 | 0.001 | n/a | n/a | 1.054 | 12.648 |
Glycine (g) | 0.038 | 0.035 | 0.0 | n/a | n/a | 0.074 | 0.888 |
Proline (g) | 0.522 | 0.042 | 0.0 | n/a | n/a | 0.564 | 6.768 |
Serine (g) | 0.442 | 0.08 | 0.0 | n/a | n/a | 0.522 | 6.264 |
Cholesterol (mg) | 33.641 | 34.742 | 0.0 | 0.0 | 0.0 | 68.384 | 820.608 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.704 | 0.704 | 8.448 |
Saturated Fat (g) | 5.651 | 0.255 | 0.0 | 0.0 | 0.718 | 6.625 | 79.5 |
Phytosterols (mg) | n/a | n/a | n/a | 0.041 | n/a | 0.041 | 0.492 |
Monounsaturated Fat (g) | 1.746 | 0.313 | 0.0 | 0.0 | 1.839 | 3.899 | 46.788 |
Polyunsaturated (g) | 0.223 | 0.112 | 0.001 | 0.0 | 1.149 | 1.486 | 17.832 |