Receta Batter Up Beef Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef stew
106.25g |
butter
14.19g |
flour
46.88g |
baking powder
2.3g |
salt
1.5g |
milk
91.5g |
cheddar cheese
33.0g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.09 | 0.12 | 4.84 | 0.0 | 0.0 | 3.08 | 8.22 | 0.0 | 21.35 | 85.4 |
Total Fat (g) | 5.88 | 11.51 | 0.46 | 0.0 | 0.0 | 0.89 | 10.94 | 0.0 | 29.67 | 118.68 |
Carbohydrates (g) | 7.24 | 0.01 | 35.77 | 0.0 | 0.0 | 4.57 | 0.42 | 1.05 | 49.05 | 196.2 |
Ash (g) | 1.56 | 0.3 | 0.22 | 0.85 | 1.5 | 0.69 | 1.3 | 0.0 | 6.41 | 25.64 |
Calories (kcal) | 99.875 | 101.724 | 170.625 | 0.0 | 0.0 | 38.43 | 132.99 | 4.064 | 547.708 | 2190.832 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 4.76 | 0.08 | n/a | 4.83 | 19.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.66 | 2.25 | 5.59 | 0.0 | 0.0 | 82.28 | 12.13 | 0.0 | 188.91 | 755.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.01 | 0.13 | 0.0 | 0.0 | 4.76 | 0.17 | 1.05 | 7.13 | 28.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 8.5 | 3.405 | 7.031 | 0.0 | 0.36 | 108.885 | 237.93 | 0.011 | 366.122 | 1464.488 |
Iron (mg) | 0.74 | 0.0 | 2.18 | 0.0 | 0.0 | 0.03 | 0.22 | 0.0 | 3.18 | 12.72 |
Magnesium (mg) | 10.625 | 0.284 | 10.313 | 0.0 | 0.015 | 10.065 | 9.24 | 0.0 | 40.541 | 162.164 |
Phosphorus (mg) | n/a | 3.405 | 50.625 | 0.0 | 0.0 | 86.925 | 168.96 | 0.0 | 309.915 | 1239.66 |
Potassium (mg) | 178.5 | 3.405 | 50.156 | 0.0 | 0.12 | 137.25 | 32.34 | 0.021 | 401.792 | 1607.168 |
Sodium (mg) | 443.063 | 81.72 | 0.938 | 629.28 | 581.37 | 40.26 | 204.93 | 0.0 | 1981.56 | 7926.24 |
Zinc (mg) | 1.17 | 0.01 | 0.33 | 0.0 | 0.0 | 0.38 | 1.03 | 0.0 | 2.92 | 11.68 |
Copper (mg) | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 0.009 | 0.01 | 0.0 | 0.085 | 0.34 |
Manganese (mg) | n/a | 0.0 | 0.319 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.324 | 1.296 |
Selenium (mcg) | n/a | 0.1 | 15.9 | 0.0 | 0.0 | 3.0 | 4.6 | 0.0 | 23.7 | 94.8 |
Vitamin A, IU (IU) | 1795.625 | 354.546 | 0.0 | 0.0 | 0.0 | 179.34 | 330.66 | 0.0 | 2660.171 | 10640.684 |
Retinol (mcg) | n/a | 95.198 | 0.0 | 0.0 | 0.0 | 53.07 | 85.14 | 0.0 | 233.408 | 933.632 |
Vitamin A, RAE (mcg_RAE) | n/a | 97.043 | 0.0 | 0.0 | 0.0 | 53.07 | 87.45 | 0.0 | 237.563 | 950.252 |
Beta Carotene (mcg) | n/a | 22.416 | 0.0 | 0.0 | 0.0 | 1.83 | 28.05 | 0.0 | 52.296 | 209.184 |
Vitamin E (mg) | n/a | 0.33 | 0.03 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 0.46 | 1.84 |
Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | 47.58 | 3.96 | n/a | 59.485 | 237.94 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 33.752 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.18 | n/a | n/a | 0.0 | 0.0 | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | n/a | 0.001 | 0.37 | 0.0 | 0.0 | 0.018 | 0.01 | 0.0 | 0.4 | 1.6 |
Riboflavin (mg) | n/a | 0.004 | 0.23 | 0.0 | 0.0 | 0.174 | 0.125 | 0.0 | 0.533 | 2.132 |
Niacin (mg) | n/a | 0.006 | 2.766 | 0.0 | 0.0 | 0.082 | 0.026 | 0.0 | 2.88 | 11.52 |
Pantothenic acid (mg) | n/a | 0.016 | 0.206 | 0.0 | 0.0 | 0.329 | 0.135 | 0.0 | 0.687 | 2.748 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.019 | 0.0 | 0.0 | 0.037 | 0.023 | 0.0 | 0.078 | 0.312 |
Folate (mcg) | n/a | 0.426 | 85.781 | 0.0 | 0.0 | 4.575 | 5.94 | 0.0 | 96.722 | 386.888 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.4 | 0.27 | 0.0 | 0.7 | 2.8 |
Choline (mg) | n/a | 2.7 | 4.9 | 0.0 | 0.0 | 16.2 | 5.4 | 0.0 | 29.2 | 116.8 |
Folic acid (mcg) | n/a | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | n/a | 0.001 | 0.061 | n/a | 0.0 | 0.037 | 0.106 | n/a | 0.205 | 0.82 |
Threonine (g) | n/a | 0.006 | 0.131 | n/a | 0.0 | 0.082 | 0.294 | n/a | 0.513 | 2.052 |
Isoleucine (g) | n/a | 0.007 | 0.169 | n/a | 0.0 | 0.174 | 0.512 | n/a | 0.861 | 3.444 |
Leucine (g) | n/a | 0.011 | 0.333 | n/a | 0.0 | 0.348 | 0.789 | n/a | 1.481 | 5.924 |
Lysine (g) | n/a | 0.01 | 0.108 | n/a | 0.0 | 0.265 | 0.683 | n/a | 1.066 | 4.264 |
Methionine (g) | n/a | 0.003 | 0.084 | n/a | 0.0 | 0.073 | 0.215 | n/a | 0.375 | 1.5 |
Cystine (g) | n/a | 0.001 | 0.103 | n/a | 0.0 | 0.11 | 0.043 | n/a | 0.257 | 1.028 |
Phenylalanine (g) | n/a | 0.006 | 0.244 | n/a | 0.0 | 0.156 | 0.432 | n/a | 0.837 | 3.348 |
Tyrosine (g) | n/a | 0.006 | 0.145 | n/a | 0.0 | 0.128 | 0.396 | n/a | 0.675 | 2.7 |
Valine (g) | n/a | 0.009 | 0.197 | n/a | 0.0 | 0.201 | 0.548 | n/a | 0.954 | 3.816 |
Arginine (g) | n/a | 0.004 | 0.197 | n/a | 0.0 | 0.092 | 0.31 | n/a | 0.603 | 2.412 |
Histidine (g) | n/a | 0.003 | 0.108 | n/a | 0.0 | 0.073 | 0.287 | n/a | 0.471 | 1.884 |
Alanine (g) | n/a | 0.004 | 0.155 | n/a | 0.0 | 0.101 | 0.231 | n/a | 0.491 | 1.964 |
Aspartic acid (g) | n/a | 0.009 | 0.206 | n/a | 0.0 | 0.284 | 0.528 | n/a | 1.026 | 4.104 |
Glutamic acid (g) | n/a | 0.026 | 1.631 | n/a | 0.0 | 0.714 | 2.01 | n/a | 4.38 | 17.52 |
Glycine (g) | n/a | 0.003 | 0.173 | n/a | 0.0 | 0.055 | 0.142 | n/a | 0.373 | 1.492 |
Proline (g) | n/a | 0.011 | 0.563 | n/a | 0.0 | 0.329 | 0.927 | n/a | 1.831 | 7.324 |
Serine (g) | n/a | 0.007 | 0.244 | n/a | 0.0 | 0.192 | 0.482 | n/a | 0.925 | 3.7 |
Cholesterol (mg) | 17.0 | 30.503 | 0.0 | 0.0 | 0.0 | 4.575 | 34.65 | 0.0 | 86.728 | 346.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.539 | 7.288 | 0.075 | 0.0 | 0.0 | 0.576 | 6.96 | 0.0 | 17.439 | 69.756 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.848 | 2.982 | 0.042 | 0.0 | 0.0 | 0.256 | 3.099 | 0.0 | 9.227 | 36.908 |
Polyunsaturated (g) | 0.298 | 0.431 | 0.192 | 0.0 | 0.0 | 0.037 | 0.31 | 0.0 | 1.268 | 5.072 |