CookEatShare is also available in English
Cerrar

Receta Bay Scallops Italian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper to taste
Italian bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
33.75g 		pepper
24.4g 		garlic
0.65g 		olive oil
13.5g 		tomatoes
47.5g 		pepper
0.0g 		butter
1.18g 		scallops
113.4g 		wine
29.5g 		lemon juice
1.27g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.21 0.04 0.0 0.37 n/a 0.01 19.03 0.02 0.0 n/a 20.06 80.24
Total Fat (g) 0.03 0.04 0.0 13.5 0.06 n/a 0.96 0.86 0.0 0.0 n/a 15.46 61.84
Carbohydrates (g) 3.15 1.13 0.22 0.0 1.9 n/a 0.0 2.68 0.8 0.11 n/a 9.99 39.96
Ash (g) 0.12 0.1 0.01 0.0 0.38 n/a 0.02 1.73 0.07 0.0 n/a 2.45 9.8
Calories (kcal) 13.5 4.879 0.972 119.34 8.075 n/a 8.479 99.79 24.485 0.318 n/a 279.837 1119.348
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.37 1.48
Glucose (dextrose) (g) 0.66 0.28 n/a n/a 0.52 n/a n/a n/a n/a n/a n/a 1.47 5.88
Fructose (g) 0.44 0.27 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1.31 5.24
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.1 0.0 n/a 3.1 12.4
Water (g) 30.07 22.9 0.38 0.0 44.78 n/a 0.19 89.1 25.54 1.15 n/a 214.12 856.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.43 0.59 0.01 0.0 1.13 n/a 0.0 0.0 0.23 0.03 n/a 3.42 13.68
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 1.5 6.0
Calcium (mg) 7.763 2.44 1.181 0.135 14.725 n/a 0.284 27.215 2.36 0.089 n/a 56.191 224.764
Iron (mg) 0.07 0.08 0.01 0.08 0.46 n/a 0.0 0.33 0.11 0.0 n/a 1.14 4.56
Magnesium (mg) 3.375 2.44 0.163 0.0 5.225 n/a 0.024 63.503 3.245 0.076 n/a 78.05 312.2
Phosphorus (mg) 9.788 4.879 0.998 0.0 9.025 n/a 0.284 248.341 5.9 0.076 n/a 279.29 1117.16
Potassium (mg) 49.275 42.691 2.617 0.135 89.3 n/a 0.284 365.14 29.205 1.575 n/a 580.221 2320.884
Sodium (mg) 1.35 0.732 0.111 0.27 67.925 n/a 6.811 182.57 1.475 0.013 n/a 261.257 1045.028
Zinc (mg) 0.06 0.03 0.01 0.0 0.07 n/a 0.0 1.08 0.04 0.0 n/a 1.28 5.12
Copper (mg) 0.014 0.017 0.002 0.0 0.033 n/a 0.0 0.057 0.003 0.0 n/a 0.126 0.504
Manganese (mg) 0.044 0.029 0.011 0.0 0.038 n/a 0.0 0.102 0.035 0.0 n/a 0.26 1.04
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 n/a 0.0 25.2 0.1 0.0 n/a 25.6 102.4
Vitamin A, IU (IU) 0.675 90.262 0.059 0.0 55.575 n/a 29.551 56.699 0.0 0.254 n/a 233.074 932.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 7.935 17.01 0.0 0.0 n/a 24.944 99.776
Vitamin A, RAE (mcg_RAE) 0.0 4.391 0.0 0.0 2.85 n/a 8.088 17.01 0.0 0.013 n/a 32.352 129.408
Beta Carotene (mcg) 0.338 50.742 0.033 0.0 33.25 n/a 1.868 0.0 0.0 0.038 n/a 86.268 345.072
Vitamin E (mg) 0.01 0.09 0.0 1.94 0.32 n/a 0.03 0.0 0.0 0.0 n/a 2.39 9.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.662 n/a n/a n/a n/a 0.662 2.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 1314.325 n/a 0.0 0.0 0.0 0.0 n/a 1314.325 5257.3
Lutein + zeaxanthin (mcg) 1.35 83.187 0.104 0.0 40.85 n/a 0.0 0.0 0.0 0.114 n/a 125.606 502.424
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.11 0.02 n/a 0.0 0.0 n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 19.6 0.2 0.0 4.4 n/a 0.0 3.4 0.0 0.6 n/a 30.7 122.8
Thiamin (mg) 0.017 0.015 0.001 0.0 0.024 n/a 0.0 0.011 0.003 0.0 n/a 0.071 0.284
Riboflavin (mg) 0.01 0.007 0.001 0.0 0.029 n/a 0.0 0.079 0.006 0.0 n/a 0.132 0.528
Niacin (mg) 0.041 0.117 0.005 0.0 0.337 n/a 0.0 1.304 0.05 0.001 n/a 1.855 7.42
Pantothenic acid (mg) 0.041 0.024 0.004 0.0 0.057 n/a 0.001 0.159 0.012 0.001 n/a 0.299 1.196
Vitamin B-6 (mg) 0.041 0.054 0.008 0.0 0.052 n/a 0.0 0.17 0.015 0.001 n/a 0.34 1.36
Folate (mcg) 6.413 2.44 0.02 0.0 3.8 n/a 0.035 18.144 0.295 0.165 n/a 31.311 125.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.73 0.0 0.0 n/a 1.74 6.96
Choline (mg) 2.1 1.3 0.2 0.0 3.3 n/a 0.2 73.7 1.5 0.1 n/a 82.4 329.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.002 0.0 0.0 0.005 n/a 0.0 0.215 n/a n/a n/a 0.227 0.908
Threonine (g) 0.007 0.01 0.001 0.0 0.019 n/a 0.0 0.816 n/a n/a n/a 0.853 3.412
Isoleucine (g) 0.003 0.005 0.001 0.0 0.01 n/a 0.001 0.828 n/a n/a n/a 0.848 3.392
Leucine (g) 0.01 0.01 0.002 0.0 0.014 n/a 0.001 1.338 n/a n/a n/a 1.375 5.5
Lysine (g) 0.014 0.01 0.002 0.0 0.014 n/a 0.001 1.417 n/a n/a n/a 1.458 5.832
Methionine (g) 0.0 0.002 0.001 0.0 0.005 n/a 0.0 0.431 n/a n/a n/a 0.439 1.756
Cystine (g) 0.0 0.002 0.0 0.0 0.005 n/a 0.0 0.249 n/a n/a n/a 0.257 1.028
Phenylalanine (g) 0.01 0.022 0.001 0.0 0.014 n/a 0.0 0.68 n/a n/a n/a 0.728 2.912
Tyrosine (g) 0.003 0.002 0.001 0.0 0.01 n/a 0.0 0.612 n/a n/a n/a 0.629 2.516
Valine (g) 0.007 0.01 0.002 0.0 0.01 n/a 0.001 0.828 n/a n/a n/a 0.856 3.424
Arginine (g) 0.034 0.007 0.004 0.0 0.01 n/a 0.0 1.383 n/a n/a n/a 1.438 5.752
Histidine (g) 0.003 0.002 0.001 0.0 0.01 n/a 0.0 0.363 n/a n/a n/a 0.379 1.516
Alanine (g) 0.007 0.01 0.001 0.0 0.014 n/a 0.0 1.157 n/a n/a n/a 1.189 4.756
Aspartic acid (g) 0.03 0.051 0.003 0.0 0.076 n/a 0.001 1.837 n/a n/a n/a 1.999 7.996
Glutamic acid (g) 0.088 0.046 0.005 0.0 0.228 n/a 0.002 2.585 n/a n/a n/a 2.955 11.82
Glycine (g) 0.01 0.007 0.001 0.0 0.01 n/a 0.0 1.191 n/a n/a n/a 1.219 4.876
Proline (g) 0.003 0.005 0.001 0.0 0.01 n/a 0.001 0.782 n/a n/a n/a 0.802 3.208
Serine (g) 0.007 0.012 0.001 0.0 0.014 n/a 0.001 0.85 n/a n/a n/a 0.886 3.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 2.542 37.421 0.0 0.0 n/a 39.964 159.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.015 0.001 1.864 0.01 n/a 0.607 0.091 0.0 0.0 n/a 2.601 10.404
Phytosterols (mg) 5.063 2.196 n/a 29.835 n/a n/a n/a n/a n/a n/a n/a 37.093 148.372
Monounsaturated Fat (g) 0.003 0.002 0.0 9.85 0.01 n/a 0.249 0.045 0.0 0.0 n/a 10.159 40.636
Polyunsaturated (g) 0.007 0.015 0.002 1.42 0.024 n/a 0.036 0.295 0.0 0.0 n/a 1.798 7.192