Receta Bayou Blast (Emeril's Creole Seasoning) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
paprika
17.25g |
salt
36.0g |
garlic
16.8g |
pepper
6.4g |
onion
6.9g |
cayenne pepper
5.3g |
oregano
3.0g |
thyme
2.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.55 | 0.0 | 2.82 | 0.7 | 0.7 | 0.64 | 0.33 | 0.25 | 7.98 | 7.98 |
Total Fat (g) | 2.23 | 0.0 | 0.13 | 0.21 | 0.07 | 0.92 | 0.31 | 0.2 | 4.07 | 4.07 |
Carbohydrates (g) | 9.62 | 0.0 | 12.22 | 4.15 | 5.57 | 3.0 | 1.93 | 1.73 | 38.21 | 38.21 |
Ash (g) | 1.21 | 35.93 | 0.55 | 0.28 | 0.22 | 0.32 | 0.21 | 0.32 | 39.04 | 39.04 |
Calories (kcal) | 49.853 | 0.0 | 55.776 | 16.32 | 23.943 | 16.854 | 9.18 | 7.452 | 179.378 | 179.378 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.17 | 0.17 |
Glucose (dextrose) (g) | 0.45 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.51 | 0.51 |
Fructose (g) | 1.16 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 1.19 | 1.19 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.65 | 0.07 | 1.08 | 0.67 | 0.35 | 0.43 | 0.21 | 0.21 | 4.67 | 4.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.78 | 0.0 | 4.08 | 0.04 | 2.45 | 0.55 | 0.12 | 0.05 | 9.07 | 9.07 |
Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | 6.5 | 0.0 | 1.7 | 1.7 | 0.4 | 1.4 | 1.3 | 1.0 | 13.9 | 13.9 |
Calcium (mg) | 30.533 | 8.64 | 13.44 | 27.968 | 25.047 | 7.844 | 47.28 | 51.03 | 211.782 | 211.782 |
Iron (mg) | 4.07 | 0.12 | 0.46 | 1.85 | 0.18 | 0.41 | 1.32 | 3.34 | 11.74 | 11.74 |
Magnesium (mg) | 31.913 | 0.36 | 9.744 | 12.416 | 8.418 | 8.056 | 8.1 | 5.94 | 84.947 | 84.947 |
Phosphorus (mg) | 59.513 | 0.0 | 70.056 | 11.072 | 23.46 | 15.529 | 6.0 | 5.427 | 191.057 | 191.057 |
Potassium (mg) | 404.34 | 2.88 | 184.968 | 80.576 | 65.067 | 106.742 | 50.07 | 21.978 | 916.621 | 916.621 |
Sodium (mg) | 5.865 | 13952.88 | 4.368 | 2.816 | 3.726 | 1.59 | 0.45 | 1.485 | 13973.18 | 13973.18 |
Zinc (mg) | 0.7 | 0.04 | 0.44 | 0.09 | 0.16 | 0.13 | 0.13 | 0.17 | 1.86 | 1.86 |
Copper (mg) | 0.105 | 0.011 | 0.025 | 0.072 | 0.012 | 0.02 | 0.028 | 0.023 | 0.297 | 0.297 |
Manganese (mg) | 0.145 | 0.036 | 0.092 | 0.36 | 0.026 | 0.106 | 0.14 | 0.212 | 1.118 | 1.118 |
Selenium (mcg) | 0.7 | 0.0 | 6.4 | 0.2 | 0.1 | 0.5 | 0.2 | 0.1 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 9096.788 | 0.0 | 0.0 | 19.136 | 0.0 | 2205.33 | 207.09 | 102.6 | 11630.944 | 11630.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 454.883 | 0.0 | 0.0 | 0.96 | 0.0 | 110.293 | 10.35 | 5.13 | 581.616 | 581.616 |
Beta Carotene (mcg) | 4774.628 | 0.0 | 0.0 | 9.984 | 0.0 | 1157.52 | 123.36 | 61.128 | 6126.62 | 6126.62 |
Vitamin E (mg) | 5.15 | 0.0 | 0.11 | 0.05 | 0.02 | 1.58 | 0.57 | 0.2 | 7.66 | 7.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.384 |
Lutein + zeaxanthin (mcg) | 2269.583 | 0.0 | 0.0 | 13.12 | 0.0 | 697.321 | 25.86 | 23.274 | 3029.158 | 3029.158 |
Tocopherol, beta (mg) | 0.06 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.33 | n/a | 0.39 | 0.39 |
Tocopherol, gamma (mg) | 0.56 | n/a | 0.0 | 0.29 | 0.0 | n/a | 0.6 | n/a | 1.45 | 1.45 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.12 | n/a | 0.14 | 0.14 |
Vitamin C (mg) | 12.3 | 0.0 | 3.0 | 1.3 | 1.0 | 4.0 | 1.5 | 1.4 | 24.5 | 24.5 |
Thiamin (mg) | 0.112 | 0.0 | 0.079 | 0.007 | 0.029 | 0.017 | 0.01 | 0.014 | 0.269 | 0.269 |
Riboflavin (mg) | 0.3 | 0.0 | 0.025 | 0.015 | 0.004 | 0.049 | 0.01 | 0.011 | 0.414 | 0.414 |
Niacin (mg) | 2.643 | 0.0 | 0.116 | 0.073 | 0.045 | 0.461 | 0.187 | 0.133 | 3.658 | 3.658 |
Pantothenic acid (mg) | 0.307 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.307 | 0.307 |
Vitamin B-6 (mg) | 0.693 | 0.0 | 0.494 | 0.022 | 0.084 | 0.13 | 0.036 | 0.015 | 1.474 | 1.474 |
Folate (mcg) | 18.285 | 0.0 | 0.336 | 0.64 | 11.454 | 5.618 | 8.22 | 7.398 | 51.951 | 51.951 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.9 | 0.0 | 11.3 | 0.7 | 2.7 | 2.7 | 1.0 | 1.2 | 28.5 | 28.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.037 | n/a | 0.008 | n/a | n/a | 0.005 | 0.05 | 0.05 |
Threonine (g) | n/a | 0.0 | 0.079 | n/a | 0.014 | n/a | n/a | 0.007 | 0.1 | 0.1 |
Isoleucine (g) | n/a | 0.0 | 0.109 | n/a | 0.02 | n/a | n/a | 0.013 | 0.142 | 0.142 |
Leucine (g) | n/a | 0.0 | 0.173 | n/a | 0.023 | n/a | n/a | 0.012 | 0.207 | 0.207 |
Lysine (g) | n/a | 0.0 | 0.097 | n/a | 0.032 | n/a | n/a | 0.006 | 0.136 | 0.136 |
Methionine (g) | n/a | 0.0 | 0.057 | n/a | 0.006 | n/a | n/a | n/a | 0.063 | 0.063 |
Cystine (g) | n/a | 0.0 | 0.029 | n/a | 0.012 | n/a | n/a | n/a | 0.041 | 0.041 |
Phenylalanine (g) | n/a | 0.0 | 0.081 | n/a | 0.017 | n/a | n/a | n/a | 0.098 | 0.098 |
Tyrosine (g) | n/a | 0.0 | 0.037 | n/a | 0.016 | n/a | n/a | n/a | 0.053 | 0.053 |
Valine (g) | n/a | 0.0 | 0.119 | n/a | 0.017 | n/a | n/a | 0.014 | 0.149 | 0.149 |
Arginine (g) | n/a | 0.0 | 0.281 | n/a | 0.092 | n/a | n/a | n/a | 0.373 | 0.373 |
Histidine (g) | n/a | 0.0 | 0.052 | n/a | 0.01 | n/a | n/a | n/a | 0.062 | 0.062 |
Alanine (g) | n/a | 0.0 | 0.059 | n/a | 0.015 | n/a | n/a | n/a | 0.074 | 0.074 |
Aspartic acid (g) | n/a | 0.0 | 0.217 | n/a | 0.035 | n/a | n/a | n/a | 0.252 | 0.252 |
Glutamic acid (g) | n/a | 0.0 | 0.358 | n/a | 0.13 | n/a | n/a | n/a | 0.488 | 0.488 |
Glycine (g) | n/a | 0.0 | 0.089 | n/a | 0.023 | n/a | n/a | n/a | 0.112 | 0.112 |
Proline (g) | n/a | 0.0 | 0.044 | n/a | 0.028 | n/a | n/a | n/a | 0.072 | 0.072 |
Serine (g) | n/a | 0.0 | 0.084 | n/a | 0.017 | n/a | n/a | n/a | 0.101 | 0.101 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.362 | 0.0 | 0.024 | 0.063 | 0.012 | 0.173 | 0.08 | 0.074 | 0.787 | 0.787 |
Phytosterols (mg) | 30.188 | 0.0 | 1.344 | 5.888 | 6.003 | 4.399 | 6.09 | 4.401 | 58.313 | 58.313 |
Monounsaturated Fat (g) | 0.212 | 0.0 | 0.003 | 0.065 | 0.011 | 0.146 | 0.02 | 0.013 | 0.47 | 0.47 |
Polyunsaturated (g) | 1.435 | 0.0 | 0.064 | 0.072 | 0.03 | 0.444 | 0.157 | 0.032 | 2.234 | 2.234 |