Receta Bayou Carlin Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
20.0g 		salad oil
13.5g 		sugar
6.3g 		onion
1.5g 		salt
1.5g 		mustard
1.25g 		celery salt
0.62g 		pepper sauce
0.3g 		cabbage
56.0g 		carrot
13.57g 		pepper
7.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.02 0.0 0.05 0.07 0.0 0.72 0.13 0.07 1.05 4.2
Total Fat (g) 0.0 13.5 0.0 0.0 0.0 0.05 0.01 0.0 0.06 0.03 0.01 13.67 54.68
Carbohydrates (g) 0.19 0.0 6.3 0.14 0.0 0.07 0.39 0.0 3.25 1.3 0.35 11.99 47.96
Ash (g) n/a 0.0 0.0 0.01 1.5 0.05 0.09 0.01 0.36 0.13 0.03 2.16 8.64
Calories (kcal) 4.2 119.34 24.381 0.6 0.0 0.838 1.962 0.036 14.0 5.565 1.527 172.449 689.796
Starch (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.19 0.0 0.2 0.8
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.04 0.49 0.01 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.01 n/a n/a 0.94 0.08 0.09 1.14 4.56
Fructose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.81 0.07 0.09 0.99 3.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.76 0.0 0.0 1.34 0.0 1.03 0.06 0.29 51.62 11.98 7.17 92.25 369.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 6.29 0.06 0.0 0.01 0.22 0.0 1.79 0.64 0.18 9.29 37.16
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.4 0.4 0.1 2.1 8.4
Calcium (mg) 1.4 0.0 0.063 0.345 0.36 0.725 3.61 0.036 22.4 4.479 0.764 34.182 136.728
Iron (mg) 0.04 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.26 0.04 0.03 0.45 1.8
Magnesium (mg) 1.0 0.0 0.0 0.15 0.015 0.613 1.205 0.036 6.72 1.629 0.764 12.131 48.524
Phosphorus (mg) 1.6 0.0 0.0 0.435 0.0 1.325 2.472 0.069 14.56 4.75 1.527 26.739 106.956
Potassium (mg) 14.6 0.0 0.126 2.191 0.12 1.725 26.986 0.384 95.2 43.432 13.363 198.128 792.512
Sodium (mg) 1.0 0.0 0.0 0.06 581.37 14.188 8.825 1.899 10.08 9.365 0.229 627.016 2508.064
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.1 0.03 0.01 0.18 0.72
Copper (mg) 0.002 0.0 0.0 0.001 0.0 0.001 0.004 0.0 0.011 0.007 0.005 0.031 0.124
Manganese (mg) n/a n/a 0.0 0.002 0.002 0.005 n/a 0.0 0.09 0.019 0.009 0.127 0.508
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.2 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.03 0.0 0.888 12.066 4.92 54.88 2267.422 28.254 2368.46 9473.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.05 0.603 0.246 2.8 113.33 1.375 118.404 473.616
Beta Carotene (mcg) 0.0 0.0 0.0 0.015 0.0 0.363 7.239 2.757 23.52 1124.482 15.883 1174.258 4697.032
Vitamin E (mg) 0.0 2.12 0.0 0.0 0.0 0.0 0.03 0.0 0.08 0.09 0.03 2.36 9.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 0.0 0.225 31.217 0.03 16.8 34.746 26.04 109.118 436.472
Tocopherol, beta (mg) n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) n/a 2.15 n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.0 2.17 8.68
Tocopherol, delta (mg) n/a 0.18 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.19 0.76
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 20.5 0.8 6.1 28.1 112.4
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.004 0.003 0.0 0.034 0.01 0.005 0.055 0.22
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.0 0.022 0.008 0.002 0.038 0.152
Niacin (mg) 0.0 0.0 0.0 0.002 0.0 0.007 0.029 0.001 0.129 0.133 0.037 0.336 1.344
Pantothenic acid (mg) n/a 0.0 0.0 0.002 0.0 0.004 n/a 0.0 0.118 0.037 0.008 0.168 0.672
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.0 0.001 0.003 0.0 0.067 0.019 0.017 0.109 0.436
Folate (mcg) 0.0 0.0 0.0 0.285 0.0 0.088 0.658 0.003 24.08 2.579 0.764 28.456 113.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.8 0.0 6.0 1.2 0.4 8.7 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.006 0.001 0.001 0.008 0.032
Threonine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.022 0.026 0.003 0.054 0.216
Isoleucine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.017 0.011 0.002 0.031 0.124
Leucine (g) n/a 0.0 n/a 0.0 0.0 0.004 n/a 0.0 0.022 0.014 0.003 0.043 0.172
Lysine (g) n/a 0.0 n/a 0.001 0.0 0.003 n/a 0.0 0.022 0.014 0.003 0.043 0.172
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.006 0.003 0.001 0.01 0.04
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.006 0.011 0.001 0.018 0.072
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.017 0.008 0.007 0.035 0.14
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.011 0.005 0.001 0.019 0.076
Valine (g) n/a 0.0 n/a 0.0 0.0 0.003 n/a 0.0 0.022 0.01 0.003 0.038 0.152
Arginine (g) n/a 0.0 n/a 0.002 0.0 0.003 n/a 0.0 0.045 0.012 0.002 0.064 0.256
Histidine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.011 0.005 0.001 0.019 0.076
Alanine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.022 0.015 0.003 0.043 0.172
Aspartic acid (g) n/a 0.0 n/a 0.001 0.0 0.005 n/a 0.001 0.067 0.026 0.016 0.116 0.464
Glutamic acid (g) n/a 0.0 n/a 0.004 0.0 0.009 n/a 0.001 0.162 0.05 0.015 0.241 0.964
Glycine (g) n/a 0.0 n/a 0.0 0.0 0.003 n/a 0.0 0.017 0.007 0.002 0.029 0.116
Proline (g) n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.0 0.028 0.007 0.002 0.041 0.164
Serine (g) n/a 0.0 n/a 0.0 0.0 0.003 n/a 0.0 0.028 0.007 0.004 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 2.282 0.0 0.001 0.0 0.003 0.003 0.0 0.017 0.005 0.005 2.316 9.264
Phytosterols (mg) n/a 27.945 n/a 0.225 0.0 n/a n/a n/a 6.16 n/a 0.687 35.017 140.068
Monounsaturated Fat (g) 0.0 6.237 0.0 0.0 0.0 0.033 0.003 0.0 0.011 0.001 0.001 6.286 25.144
Polyunsaturated (g) 0.0 4.32 0.0 0.0 0.0 0.012 0.006 0.001 0.011 0.016 0.005 4.372 17.488