Receta Bayou Pasta Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		olive oil
13.5g 		lemon juice
3.81g 		seasoning
1.1g 		vermicelli --
56.7g 		pimientos --
14.18g 		olives --
15.95g 		onions --
10.8g 		chicken breast
47.32g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.11 7.39 3.14 0.0 0.2 9.87 20.71 82.84
Total Fat (g) 11.62 13.5 0.0 0.08 0.86 4.42 15.95 0.02 4.38 50.83 203.32
Carbohydrates (g) 0.04 0.0 0.33 0.72 42.34 0.25 0.0 0.79 0.0 44.47 177.88
Ash (g) 0.06 0.0 0.01 0.07 0.5 n/a n/a 0.09 0.48 1.2 4.8
Calories (kcal) 102.77 119.34 0.953 3.377 210.357 53.156 140.976 3.456 81.387 715.772 2863.088
Starch (g) n/a n/a n/a n/a 35.41 n/a n/a n/a n/a 35.41 141.64
Sucrose (g) n/a n/a n/a n/a 0.27 n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 1.11 n/a n/a n/a n/a 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 0.0 3.46 0.1 5.61 5.54 0.0 9.7 32.87 60.52 242.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.09 0.03 1.51 0.09 0.0 0.25 0.0 2.02 8.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.3 0.0 2.2 8.8
Calcium (mg) 1.046 0.135 0.267 10.956 11.907 87.035 0.159 7.776 5.205 124.485 497.94
Iron (mg) 0.03 0.08 0.0 0.39 1.87 0.06 0.09 0.16 0.35 3.03 12.12
Magnesium (mg) 0.149 0.0 0.229 2.464 30.051 3.119 0.0 2.16 11.83 50.001 200.004
Phosphorus (mg) 3.734 0.0 0.229 1.881 107.163 105.462 0.0 3.996 82.333 304.798 1219.192
Potassium (mg) 2.091 0.135 4.728 7.524 126.441 22.964 0.159 29.808 104.1 297.949 1191.796
Sodium (mg) 72.596 0.27 0.038 0.297 3.402 202.419 0.319 1.728 29.81 310.88 1243.52
Zinc (mg) 0.02 0.0 0.0 0.03 0.8 0.42 0.0 0.04 0.38 1.7 6.8
Copper (mg) 0.0 0.0 0.001 0.009 0.164 0.004 0.0 0.009 0.019 0.207 0.828
Manganese (mg) n/a 0.0 0.0 0.075 0.522 n/a n/a 0.017 0.009 0.624 2.496
Selenium (mcg) 0.2 0.0 0.0 0.1 35.8 2.1 0.0 0.1 7.9 46.1 184.4
Vitamin A, IU (IU) 0.0 0.0 0.763 28.952 0.0 n/a n/a 107.676 39.274 176.664 706.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 32.744 0.0 0.0 11.356 44.101 176.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 1.452 0.0 34.587 0.0 5.4 11.83 53.307 213.228
Beta Carotene (mcg) 0.0 0.0 0.114 17.248 0.0 21.263 0.0 64.584 0.0 103.209 412.836
Vitamin E (mg) 1.76 1.94 0.01 0.01 0.06 0.04 2.29 0.06 0.15 6.32 25.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.022 0.088
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 5.533 10.206 2.552 0.0 122.796 0.0 141.43 565.72
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.03 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) n/a 0.11 n/a n/a 0.5 n/a n/a n/a 0.01 0.63 2.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.1 0.0 0.3 0.0 2.0 0.0 4.2 16.8
Thiamin (mg) 0.001 0.0 0.001 0.003 0.505 0.004 0.0 0.006 0.028 0.549 2.196
Riboflavin (mg) 0.009 0.0 0.0 0.002 0.227 0.05 0.0 0.009 0.043 0.339 1.356
Niacin (mg) 0.001 0.0 0.004 0.033 4.071 0.011 0.0 0.057 4.689 8.867 35.468
Pantothenic acid (mg) n/a 0.0 0.004 n/a 0.244 n/a n/a 0.009 0.379 0.635 2.54
Vitamin B-6 (mg) 0.001 0.0 0.002 0.015 0.079 0.01 0.0 0.006 0.251 0.364 1.456
Folate (mcg) 0.0 0.0 0.496 1.518 134.379 1.134 0.0 6.912 1.893 146.331 585.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.16 0.26 1.04
Choline (mg) 0.1 0.0 0.2 0.3 8.6 4.9 0.0 0.6 31.8 46.6 186.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 124.173 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) n/a 0.0 n/a n/a 0.108 n/a n/a 0.002 0.114 0.223 0.892
Threonine (g) n/a 0.0 n/a n/a 0.261 n/a n/a 0.008 0.412 0.68 2.72
Isoleucine (g) n/a 0.0 n/a n/a 0.289 n/a n/a 0.009 0.502 0.799 3.196
Leucine (g) n/a 0.0 n/a n/a 0.561 n/a n/a 0.012 0.724 1.297 5.188
Lysine (g) n/a 0.0 n/a n/a 0.17 n/a n/a 0.01 0.819 0.998 3.992
Methionine (g) n/a 0.0 n/a n/a 0.085 n/a n/a 0.002 0.265 0.352 1.408
Cystine (g) n/a 0.0 n/a n/a 0.147 n/a n/a n/a 0.128 0.275 1.1
Phenylalanine (g) n/a 0.0 n/a n/a 0.38 n/a n/a 0.006 0.388 0.774 3.096
Tyrosine (g) n/a 0.0 n/a n/a 0.136 n/a n/a 0.005 0.322 0.463 1.852
Valine (g) n/a 0.0 n/a n/a 0.335 n/a n/a 0.009 0.483 0.826 3.304
Arginine (g) n/a 0.0 n/a n/a 0.266 n/a n/a 0.014 0.61 0.891 3.564
Histidine (g) n/a 0.0 n/a n/a 0.17 n/a n/a 0.003 0.298 0.471 1.884
Alanine (g) n/a 0.0 n/a n/a 0.249 n/a n/a 0.009 0.563 0.821 3.284
Aspartic acid (g) n/a 0.0 n/a n/a 0.352 n/a n/a 0.018 0.88 1.25 5.0
Glutamic acid (g) n/a 0.0 n/a n/a 2.608 n/a n/a 0.041 1.457 4.107 16.428
Glycine (g) n/a 0.0 n/a n/a 0.249 n/a n/a 0.01 0.582 0.841 3.364
Proline (g) n/a 0.0 n/a n/a 0.89 n/a n/a 0.013 0.45 1.353 5.412
Serine (g) n/a 0.0 n/a n/a 0.352 n/a n/a 0.009 0.345 0.706 2.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.325 0.0 0.0 30.284 43.608 174.432
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.057 0.057 0.228
Saturated Fat (g) 1.61 1.864 0.0 0.036 0.159 2.787 2.202 0.003 1.259 9.921 39.684
Phytosterols (mg) n/a 29.835 n/a 1.056 n/a n/a n/a n/a n/a 30.891 123.564
Monounsaturated Fat (g) 2.693 9.85 0.0 0.013 0.096 1.267 11.635 0.003 1.808 27.366 109.464
Polyunsaturated (g) 6.803 1.42 0.0 0.021 0.318 0.14 1.678 0.008 0.927 11.315 45.26