Receta BBQ Chicken Bombs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 139.2g	jalapenos 12.88g	bacon 58.0g	cream cheese 28.35g	cheddar cheese 21.19g	pepper 0.0g	salt 0.0g	sauce 62.5g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.17	6.73	1.68	5.28	n/a	n/a	0.0	42.88	171.52
Total Fat (g)	12.88	0.08	26.12	9.71	7.02	n/a	n/a	0.18	55.99	223.96
Carbohydrates (g)	0.0	0.76	0.38	1.15	0.27	n/a	n/a	22.66	25.22	100.88
Ash (g)	1.41	0.06	1.46	0.37	0.83	n/a	n/a	1.94	6.07	24.28
Calories (kcal)	239.424	3.864	265.64	96.957	85.386	n/a	n/a	93.75	785.021	3140.084
Starch (g)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	0.1	0.4
Sucrose (g)	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.91	0.05	n/a	n/a	n/a	0.96	3.84
Maltose (g)	n/a	n/a	n/a	0.0	0.03	n/a	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	96.69	11.81	23.32	15.43	7.79	n/a	n/a	37.71	192.75	771.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.0	0.91	0.11	n/a	n/a	16.29	17.75	71.0
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	n/a	n/a	0.4	0.7	2.8
Calcium (mg)	15.312	1.288	3.48	27.783	152.762	n/a	n/a	7.5	208.125	832.5
Iron (mg)	1.03	0.09	0.28	0.11	0.14	n/a	n/a	0.13	1.78	7.12
Magnesium (mg)	34.8	2.447	6.96	2.552	5.933	n/a	n/a	7.5	60.191	240.764
Phosphorus (mg)	242.208	3.993	109.04	30.051	108.48	n/a	n/a	10.625	504.397	2017.588
Potassium (mg)	306.24	27.692	120.64	39.123	20.764	n/a	n/a	130.0	644.459	2577.836
Sodium (mg)	87.696	0.129	483.14	91.004	131.574	n/a	n/a	699.375	1492.918	5971.672
Zinc (mg)	1.11	0.03	0.68	0.14	0.66	n/a	n/a	0.08	2.71	10.84
Copper (mg)	0.056	0.017	0.041	0.006	0.006	n/a	n/a	0.05	0.175	0.7
Manganese (mg)	0.028	0.032	0.012	0.003	0.002	n/a	n/a	0.144	0.22	0.88
Selenium (mcg)	23.1	0.0	11.7	0.7	2.9	n/a	n/a	0.8	39.3	157.2
Vitamin A, IU (IU)	115.536	102.911	21.46	358.628	212.299	n/a	n/a	146.875	957.708	3830.832
Retinol (mcg)	33.408	0.0	6.38	101.777	54.664	n/a	n/a	0.0	196.228	784.912
Vitamin A, RAE (mcg_RAE)	34.8	5.152	6.38	102.627	56.147	n/a	n/a	7.5	212.606	850.424
Beta Carotene (mcg)	0.0	58.604	0.0	11.624	18.009	n/a	n/a	86.875	175.112	700.448
Vitamin E (mg)	0.43	0.06	0.16	0.18	0.06	n/a	n/a	0.41	1.31	5.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.543	n/a	n/a	n/a	2.543	10.172
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	2769.375	2769.375	11077.5
Lutein + zeaxanthin (mcg)	0.0	63.37	0.0	0.0	0.0	n/a	n/a	0.0	63.37	253.48
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.04	n/a	0.05	0.01	0.0	n/a	n/a	n/a	0.1	0.4
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.7	0.0	0.0	0.0	n/a	n/a	0.4	6.1	24.4
Thiamin (mg)	0.084	0.018	0.162	0.006	0.006	n/a	n/a	0.006	0.282	1.128
Riboflavin (mg)	0.125	0.008	0.064	0.037	0.081	n/a	n/a	0.019	0.333	1.332
Niacin (mg)	13.795	0.144	2.221	0.043	0.017	n/a	n/a	0.306	16.526	66.104
Pantothenic acid (mg)	1.114	0.03	0.302	0.162	0.087	n/a	n/a	0.025	1.718	6.872
Vitamin B-6 (mg)	0.738	0.066	0.122	0.011	0.015	n/a	n/a	0.025	0.976	3.904
Folate (mcg)	5.568	6.054	1.16	3.119	3.814	n/a	n/a	1.25	20.964	83.856
Vitamin B-12 (mcg)	0.47	0.0	0.4	0.07	0.18	n/a	n/a	0.0	1.12	4.48
Choline (mg)	93.4	1.0	27.0	7.7	3.5	n/a	n/a	1.8	134.4	537.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.334	0.003	0.058	0.02	0.068	n/a	n/a	n/a	0.482	1.928
Threonine (g)	1.211	0.006	0.261	0.065	0.189	n/a	n/a	n/a	1.732	6.928
Isoleucine (g)	1.476	0.005	0.313	0.091	0.328	n/a	n/a	n/a	2.213	8.852
Leucine (g)	2.13	0.009	0.522	0.187	0.506	n/a	n/a	n/a	3.354	13.416
Lysine (g)	2.408	0.008	0.557	0.162	0.439	n/a	n/a	n/a	3.573	14.292
Methionine (g)	0.78	0.003	0.151	0.054	0.138	n/a	n/a	n/a	1.124	4.496
Cystine (g)	0.376	0.004	0.075	0.011	0.028	n/a	n/a	n/a	0.494	1.976
Phenylalanine (g)	1.141	0.005	0.267	0.082	0.278	n/a	n/a	n/a	1.773	7.092
Tyrosine (g)	0.947	0.004	0.209	0.085	0.254	n/a	n/a	n/a	1.499	5.996
Valine (g)	1.42	0.008	0.36	0.113	0.352	n/a	n/a	n/a	2.252	9.008
Arginine (g)	1.796	0.008	0.435	0.068	0.199	n/a	n/a	n/a	2.506	10.024
Histidine (g)	0.877	0.004	0.255	0.051	0.184	n/a	n/a	n/a	1.371	5.484
Alanine (g)	1.656	0.008	0.429	0.051	0.148	n/a	n/a	n/a	2.293	9.172
Aspartic acid (g)	2.589	0.024	0.632	0.145	0.339	n/a	n/a	n/a	3.729	14.916
Glutamic acid (g)	4.287	0.023	0.992	0.369	1.29	n/a	n/a	n/a	6.961	27.844
Glycine (g)	1.712	0.006	0.47	0.04	0.091	n/a	n/a	n/a	2.319	9.276
Proline (g)	1.322	0.008	0.371	0.19	0.595	n/a	n/a	n/a	2.487	9.948
Serine (g)	1.016	0.006	0.255	0.105	0.309	n/a	n/a	n/a	1.692	6.768
Cholesterol (mg)	89.088	0.0	39.44	31.185	22.247	n/a	n/a	0.0	181.96	727.84
Trans Fat (g)	0.167	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.167	0.668
Saturated Fat (g)	3.703	0.008	8.694	5.469	4.468	n/a	n/a	0.0	22.342	89.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.317	0.004	11.629	2.444	1.99	n/a	n/a	0.044	21.427	85.708
Polyunsaturated (g)	2.728	0.041	2.917	0.408	0.199	n/a	n/a	0.106	6.401	25.604