Receta BBQ Chicken Bombs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
139.2g |
jalapenos
12.88g |
bacon
58.0g |
cream cheese
28.35g |
cheddar cheese
21.19g |
pepper
0.0g |
salt
0.0g |
sauce
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.17 | 6.73 | 1.68 | 5.28 | n/a | n/a | 0.0 | 42.88 | 171.52 |
Total Fat (g) | 12.88 | 0.08 | 26.12 | 9.71 | 7.02 | n/a | n/a | 0.18 | 55.99 | 223.96 |
Carbohydrates (g) | 0.0 | 0.76 | 0.38 | 1.15 | 0.27 | n/a | n/a | 22.66 | 25.22 | 100.88 |
Ash (g) | 1.41 | 0.06 | 1.46 | 0.37 | 0.83 | n/a | n/a | 1.94 | 6.07 | 24.28 |
Calories (kcal) | 239.424 | 3.864 | 265.64 | 96.957 | 85.386 | n/a | n/a | 93.75 | 785.021 | 3140.084 |
Starch (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.91 | 0.05 | n/a | n/a | n/a | 0.96 | 3.84 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | 11.81 | 23.32 | 15.43 | 7.79 | n/a | n/a | 37.71 | 192.75 | 771.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.0 | 0.91 | 0.11 | n/a | n/a | 16.29 | 17.75 | 71.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.7 | 2.8 |
Calcium (mg) | 15.312 | 1.288 | 3.48 | 27.783 | 152.762 | n/a | n/a | 7.5 | 208.125 | 832.5 |
Iron (mg) | 1.03 | 0.09 | 0.28 | 0.11 | 0.14 | n/a | n/a | 0.13 | 1.78 | 7.12 |
Magnesium (mg) | 34.8 | 2.447 | 6.96 | 2.552 | 5.933 | n/a | n/a | 7.5 | 60.191 | 240.764 |
Phosphorus (mg) | 242.208 | 3.993 | 109.04 | 30.051 | 108.48 | n/a | n/a | 10.625 | 504.397 | 2017.588 |
Potassium (mg) | 306.24 | 27.692 | 120.64 | 39.123 | 20.764 | n/a | n/a | 130.0 | 644.459 | 2577.836 |
Sodium (mg) | 87.696 | 0.129 | 483.14 | 91.004 | 131.574 | n/a | n/a | 699.375 | 1492.918 | 5971.672 |
Zinc (mg) | 1.11 | 0.03 | 0.68 | 0.14 | 0.66 | n/a | n/a | 0.08 | 2.71 | 10.84 |
Copper (mg) | 0.056 | 0.017 | 0.041 | 0.006 | 0.006 | n/a | n/a | 0.05 | 0.175 | 0.7 |
Manganese (mg) | 0.028 | 0.032 | 0.012 | 0.003 | 0.002 | n/a | n/a | 0.144 | 0.22 | 0.88 |
Selenium (mcg) | 23.1 | 0.0 | 11.7 | 0.7 | 2.9 | n/a | n/a | 0.8 | 39.3 | 157.2 |
Vitamin A, IU (IU) | 115.536 | 102.911 | 21.46 | 358.628 | 212.299 | n/a | n/a | 146.875 | 957.708 | 3830.832 |
Retinol (mcg) | 33.408 | 0.0 | 6.38 | 101.777 | 54.664 | n/a | n/a | 0.0 | 196.228 | 784.912 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 5.152 | 6.38 | 102.627 | 56.147 | n/a | n/a | 7.5 | 212.606 | 850.424 |
Beta Carotene (mcg) | 0.0 | 58.604 | 0.0 | 11.624 | 18.009 | n/a | n/a | 86.875 | 175.112 | 700.448 |
Vitamin E (mg) | 0.43 | 0.06 | 0.16 | 0.18 | 0.06 | n/a | n/a | 0.41 | 1.31 | 5.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.543 | n/a | n/a | n/a | 2.543 | 10.172 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2769.375 | 2769.375 | 11077.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.37 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 63.37 | 253.48 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.05 | 0.01 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 6.1 | 24.4 |
Thiamin (mg) | 0.084 | 0.018 | 0.162 | 0.006 | 0.006 | n/a | n/a | 0.006 | 0.282 | 1.128 |
Riboflavin (mg) | 0.125 | 0.008 | 0.064 | 0.037 | 0.081 | n/a | n/a | 0.019 | 0.333 | 1.332 |
Niacin (mg) | 13.795 | 0.144 | 2.221 | 0.043 | 0.017 | n/a | n/a | 0.306 | 16.526 | 66.104 |
Pantothenic acid (mg) | 1.114 | 0.03 | 0.302 | 0.162 | 0.087 | n/a | n/a | 0.025 | 1.718 | 6.872 |
Vitamin B-6 (mg) | 0.738 | 0.066 | 0.122 | 0.011 | 0.015 | n/a | n/a | 0.025 | 0.976 | 3.904 |
Folate (mcg) | 5.568 | 6.054 | 1.16 | 3.119 | 3.814 | n/a | n/a | 1.25 | 20.964 | 83.856 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.4 | 0.07 | 0.18 | n/a | n/a | 0.0 | 1.12 | 4.48 |
Choline (mg) | 93.4 | 1.0 | 27.0 | 7.7 | 3.5 | n/a | n/a | 1.8 | 134.4 | 537.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.003 | 0.058 | 0.02 | 0.068 | n/a | n/a | n/a | 0.482 | 1.928 |
Threonine (g) | 1.211 | 0.006 | 0.261 | 0.065 | 0.189 | n/a | n/a | n/a | 1.732 | 6.928 |
Isoleucine (g) | 1.476 | 0.005 | 0.313 | 0.091 | 0.328 | n/a | n/a | n/a | 2.213 | 8.852 |
Leucine (g) | 2.13 | 0.009 | 0.522 | 0.187 | 0.506 | n/a | n/a | n/a | 3.354 | 13.416 |
Lysine (g) | 2.408 | 0.008 | 0.557 | 0.162 | 0.439 | n/a | n/a | n/a | 3.573 | 14.292 |
Methionine (g) | 0.78 | 0.003 | 0.151 | 0.054 | 0.138 | n/a | n/a | n/a | 1.124 | 4.496 |
Cystine (g) | 0.376 | 0.004 | 0.075 | 0.011 | 0.028 | n/a | n/a | n/a | 0.494 | 1.976 |
Phenylalanine (g) | 1.141 | 0.005 | 0.267 | 0.082 | 0.278 | n/a | n/a | n/a | 1.773 | 7.092 |
Tyrosine (g) | 0.947 | 0.004 | 0.209 | 0.085 | 0.254 | n/a | n/a | n/a | 1.499 | 5.996 |
Valine (g) | 1.42 | 0.008 | 0.36 | 0.113 | 0.352 | n/a | n/a | n/a | 2.252 | 9.008 |
Arginine (g) | 1.796 | 0.008 | 0.435 | 0.068 | 0.199 | n/a | n/a | n/a | 2.506 | 10.024 |
Histidine (g) | 0.877 | 0.004 | 0.255 | 0.051 | 0.184 | n/a | n/a | n/a | 1.371 | 5.484 |
Alanine (g) | 1.656 | 0.008 | 0.429 | 0.051 | 0.148 | n/a | n/a | n/a | 2.293 | 9.172 |
Aspartic acid (g) | 2.589 | 0.024 | 0.632 | 0.145 | 0.339 | n/a | n/a | n/a | 3.729 | 14.916 |
Glutamic acid (g) | 4.287 | 0.023 | 0.992 | 0.369 | 1.29 | n/a | n/a | n/a | 6.961 | 27.844 |
Glycine (g) | 1.712 | 0.006 | 0.47 | 0.04 | 0.091 | n/a | n/a | n/a | 2.319 | 9.276 |
Proline (g) | 1.322 | 0.008 | 0.371 | 0.19 | 0.595 | n/a | n/a | n/a | 2.487 | 9.948 |
Serine (g) | 1.016 | 0.006 | 0.255 | 0.105 | 0.309 | n/a | n/a | n/a | 1.692 | 6.768 |
Cholesterol (mg) | 89.088 | 0.0 | 39.44 | 31.185 | 22.247 | n/a | n/a | 0.0 | 181.96 | 727.84 |
Trans Fat (g) | 0.167 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.008 | 8.694 | 5.469 | 4.468 | n/a | n/a | 0.0 | 22.342 | 89.368 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.317 | 0.004 | 11.629 | 2.444 | 1.99 | n/a | n/a | 0.044 | 21.427 | 85.708 |
Polyunsaturated (g) | 2.728 | 0.041 | 2.917 | 0.408 | 0.199 | n/a | n/a | 0.106 | 6.401 | 25.604 |