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BBQ Fish in Foil (more recipes)
by
CJ Weiss
Calificación: 4.0
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%20Plus%20you%20can%20add%20veggies%20and%20sauce%20and%20have%20a%20complete%20meal%20ready%20to%20go.%20%20Let%20me%20tell%20you%20of%20two%20variations%20I've%20tried%20lately%20that%20really%20rocked%20it%20out%20of%20park.%3C/p%3E%3Cp%3EI%20finally%20came%20across%20some%20catfish.%20%20I%20love%20catfish%20but%20it's%20been%20hard%20to%20find%20at%20the%20grocery%20store.%20%20Used%20to%20be%20you%20could%20find%20it%20at%20the%20fish%20counter%20all%20the%20time,%20but%20not%20these%20days.%20%20So%20I%20was%20very%20excited%20to%20find%20it%20at%20the%20farmers%20market%20this%20past%20week.%20%20It%20was%20amazing!%20%20And%20here's%20what%20I%20did%20with%20it:%3C/p%3E%3Cp%3ECatfish,%20Spinach%20and%20Goat%20Cheese%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E4%20pieces%20of%20foil,%2012inches%20X%2024%20inches%20each%3C/p%3E%3Cp%3ECooking%20spray%3C/p%3E%3Cp%3E3-4%20green%20onions,%20diced%3C/p%3E%3Cp%3E1%20lb%20Catfish%3C/p%3E%3Cp%3E2%20tsp%20lemon%20pepper%20salt%20free%20seasoning%20or%201%20tbsp%20fresh%20lemon%20juice%20and%201/4%20tsp%20pepper%3C/p%3E%3Cp%3E2%20tsp%20dried%20dill%3C/p%3E%3Cp%3Epinch%20of%20salt%3C/p%3E%3Cp%3E8%20cups%20fresh%20spinach%3C/p%3E%3Cp%3Epinch%20of%20nutmeg%3C/p%3E%3Cp%3E4%20ounces%20goat%20cheese,%20about%20a%20cup%3C/p%3E%3Cp%3E4-8%20tbsp%20of%20water%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3EDivide%20the%20above%20ingredients%20in%204%20to%20fill%204%20packets.%3C/p%3E%3Cp%3ELayer%20them%20in%20the%20order%20presented%20above,%20spray%20foil%20on%20the%20shiny%20side%20with%20the%20cooking%20spray%3C/p%3E%3Cp%3EIn%20the%20middle%20of%20the%20sprayed%20foil%20place%20the%20green%20onions,%20then%20the%20fish,%20followed%20by%20the%20lemon%20pepper%20seasoning,%20dill,%20salt,%20spinach,%20nutmeg.%3C/p%3E%3Cp%3ETop%20with%20the%20goat%20cheese,%20crumbled%3C/p%3E%3Cp%3EClose%20the%20packets%20across%20the%20top%20and%20one%20side%20and%20pour%20in%201-%202%20tbsp%20of%20water%20in%20each%20packet%20and%20seal.%3C/p%3E%3Cp%3EBake%20in%20a%20350%20oven%20or%20on%20indirect%20medium%20heat%20on%20the%20BBQ%20for%2020%20-%2025%20minutes,%20depending%20on%20the%20thickness%20of%20the%20fish.%20%20Any%20thicker%20than%201%20inch%20and%20you%20should%20increase%20the%20cooking%20time%20another%205%20-%2010%20minutes.%3C/p%3E%3Cp%3EYou%20can%20prep%20these%20ahead,%20in%20the%20morning%20when%20you%20have%20time%20(I%20did%20up%20mine%20before%20hitting%20the%20yard%20for%20some%20gardening%20while%20I%20still%20had%20the%20energy%20to%20care%20about%20dinner)%20or%20before%20guests%20arrive...%20%20So%20convenient!%3C/p%3E%3Cp%3EThai%20Flounder,%20Veggies%20and%20Noodles%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E4%20pieces%20of%20foil,%2012%22%20X%2024%22%3C/p%3E%3Cp%3ECooking%20spray%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3ESpray%20foil%20sheets%20on%20the%20shiny%20side%20with%20the%20cooking%20spray%3C/p%3E%3Cp%3ELayer%20in%20the%20spaghetti,%20fish,%20green%20onions,%20broccoli,%20carrots,%20red%20pepper,%20and%20mushrooms%3C/p%3E%3Cp%3EMix%20the%20coconut%20milk,%20curry%20paste,%20fish%20sauce,%20brown%20sugar%20and%20lemon%20juice.%3C/p%3E%3Cp%3EFold%20up%20the%20packets,%20leaving%20one%20side%20open.%3C/p%3E%3Cp%3EDivide%20and%20pour%20the%20sauce%20mix%20evenly%20in%20the%204%20packets%20and%20fold%20the%20remaining%20side%20closed%20on%20each.%3C/p%3E%3Cp%3EBake%20at%20350%20or%20over%20indirect%20heat%20in%20a%20medium%20BBQ%20for%2020%20-25%20minutes.%3C/p%3E%3Cp%3ETop%20with%20the%20fresh%20herbs%20before%20serving.%3C/p%3E%3Cp%3EAnd%20the%20very%20best%20part%20of%20this%20foil%20packet%20method%20-%20clean%20up%20is%20a%20pinch!%3C/p%3E){kind=link}