Receta Bbq-Glazed Chicken Nuggets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		apple cider vinegar
3.73g 		garlic
0.18g 		onion
0.15g 		chili
0.33g 		worcestershire sauce
4.3g 		ketchup
15.0g 		molasses
5.27g 		sugar
3.44g 		honey
5.3g 		flour
15.63g 		salt
0.19g 		pepper
0.03g 		chicken breasts
17.4g 		nugget-
6.75g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.02 0.04 0.0 0.26 0.0 0.0 0.02 1.61 0.0 0.0 3.63 1.6 0.0 7.21 115.36
Total Fat (g) 0.0 0.0 0.0 0.05 0.0 0.05 0.01 0.0 0.0 0.15 0.0 0.0 1.61 0.63 3.38 5.87 93.92
Carbohydrates (g) 0.03 0.13 0.12 0.18 0.84 3.77 3.94 3.37 4.36 11.92 0.0 0.02 0.0 1.16 0.0 29.85 477.6
Ash (g) 0.01 0.01 0.0 0.03 0.09 0.55 0.17 0.02 0.01 0.07 0.19 0.0 0.18 n/a 0.0 1.32 21.12
Calories (kcal) 0.784 0.581 0.521 1.021 3.352 14.55 15.27 13.063 16.103 56.875 0.0 0.084 29.928 17.145 29.835 199.111 3185.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 1.55 3.25 0.05 n/a n/a n/a n/a n/a n/a 4.85 77.6
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a 1.76 0.63 0.05 1.89 n/a n/a n/a n/a n/a n/a 4.34 69.44
Fructose (g) 0.01 n/a n/a 0.01 n/a 1.39 0.67 0.04 2.17 n/a n/a n/a n/a n/a n/a 4.3 68.8
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.26 n/a 0.0 0.08 n/a n/a n/a n/a n/a n/a 0.34 5.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.5 0.01 0.01 0.03 3.37 10.37 1.15 0.05 0.91 1.86 0.0 0.0 12.09 3.24 0.0 36.59 585.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.05 0.02 0.43 3.42 2.92 3.34 4.35 0.04 0.0 0.0 0.0 0.13 0.0 14.76 236.16
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.16 n/a n/a n/a n/a n/a n/a 0.16 2.56
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 11.2
Calcium (mg) 0.261 0.14 0.545 0.904 4.598 2.7 10.795 2.853 0.318 2.344 0.045 0.145 1.914 2.7 0.034 30.294 484.704
Iron (mg) 0.01 0.0 0.0 0.05 0.23 0.08 0.25 0.02 0.02 0.73 0.0 0.01 0.13 0.15 0.02 1.69 27.04
Magnesium (mg) 0.187 0.102 0.183 0.553 0.559 2.85 12.743 0.309 0.106 3.438 0.002 0.064 4.35 1.89 0.0 27.334 437.344
Phosphorus (mg) 0.299 0.73 0.51 0.985 2.578 4.95 1.632 0.138 0.212 16.875 0.0 0.057 30.276 12.555 0.0 71.796 1148.736
Potassium (mg) 2.726 1.927 1.415 6.227 34.375 57.3 77.089 4.572 2.754 16.719 0.015 0.417 38.28 18.36 0.034 262.209 4195.344
Sodium (mg) 0.187 0.046 0.081 3.283 42.109 167.1 1.948 0.963 0.212 0.313 72.671 0.015 10.962 27.675 0.068 327.631 5242.096
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.04 0.02 0.0 0.01 0.11 0.0 0.0 0.14 0.17 0.0 0.51 8.16
Copper (mg) 0.0 0.0 0.0 0.001 0.009 0.027 0.026 0.002 0.002 0.022 0.0 0.0 0.007 0.008 0.0 0.105 1.68
Manganese (mg) 0.009 0.001 0.001 0.007 n/a 0.02 0.081 0.002 0.004 0.106 0.0 0.002 0.003 n/a 0.0 0.236 3.776
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 5.3 0.0 0.0 2.9 2.5 0.0 11.9 190.4
Vitamin A, IU (IU) 0.0 0.0 0.0 96.363 3.395 139.95 0.0 0.0 0.0 0.0 0.0 0.099 14.442 n/a 0.0 254.248 4067.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.176 0.0 0.0 4.219 67.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.82 0.215 7.05 0.0 0.0 0.0 0.0 0.0 0.005 4.35 0.0 0.0 16.44 263.04
Beta Carotene (mcg) 0.0 0.0 0.0 48.75 1.848 84.0 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.0 134.649 2154.384
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.0 0.22 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.02 0.48 0.89 14.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 2506.42 40102.72
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.008 2.063 0.0 0.0 0.0 0.0 2.813 0.0 0.068 0.0 1.08 0.0 7.03 112.48
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a 0.02 n/a n/a n/a 0.06 n/a 0.0 0.01 n/a 0.03 0.12 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.6 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 49.6
Thiamin (mg) 0.0 0.001 0.001 0.001 0.003 0.002 0.002 0.0 0.0 0.123 0.0 0.0 0.01 0.012 0.0 0.155 2.48
Riboflavin (mg) 0.0 0.0 0.0 0.003 0.006 0.02 0.0 0.0 0.002 0.077 0.0 0.0 0.016 0.015 0.0 0.137 2.192
Niacin (mg) 0.0 0.001 0.001 0.026 0.03 0.215 0.049 0.004 0.006 0.922 0.0 0.0 1.724 0.354 0.0 3.332 53.312
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.008 0.042 0.004 0.004 0.069 0.0 n/a 0.139 n/a 0.0 0.266 4.256
Vitamin B-6 (mg) 0.0 0.005 0.002 0.012 0.0 0.023 0.035 0.001 0.001 0.006 0.0 0.0 0.092 0.025 0.0 0.203 3.248
Folate (mcg) 0.0 0.004 0.249 0.325 0.344 1.5 0.0 0.034 0.106 28.594 0.0 0.003 0.696 2.903 0.0 34.757 556.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.02 0.0 0.08 1.28
Choline (mg) 0.0 0.1 0.1 0.2 0.1 1.9 0.7 0.1 0.1 1.6 0.0 0.0 11.7 4.3 0.0 20.9 334.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 1.283 0.0 25.345 405.52
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.003 n/a n/a 0.0 0.02 0.0 n/a 0.042 n/a 0.0 0.066 1.056
Threonine (g) 0.0 0.001 0.0 n/a n/a 0.009 n/a n/a 0.0 0.044 0.0 n/a 0.151 n/a 0.0 0.205 3.28
Isoleucine (g) 0.0 0.001 0.0 n/a n/a 0.008 n/a n/a 0.001 0.056 0.0 n/a 0.184 n/a 0.0 0.25 4.0
Leucine (g) 0.0 0.002 0.0 n/a n/a 0.012 n/a n/a 0.001 0.111 0.0 n/a 0.266 n/a 0.0 0.392 6.272
Lysine (g) 0.0 0.001 0.001 n/a n/a 0.012 n/a n/a 0.001 0.036 0.0 n/a 0.301 n/a 0.0 0.351 5.616
Methionine (g) 0.0 0.001 0.0 n/a n/a 0.003 n/a n/a 0.0 0.028 0.0 n/a 0.097 n/a 0.0 0.129 2.064
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.003 n/a n/a 0.0 0.034 0.0 n/a 0.047 n/a 0.0 0.085 1.36
Phenylalanine (g) 0.0 0.001 0.0 n/a n/a 0.009 n/a n/a 0.001 0.081 0.0 n/a 0.143 n/a 0.0 0.235 3.76
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.006 n/a n/a 0.001 0.048 0.0 n/a 0.118 n/a 0.0 0.174 2.784
Valine (g) 0.0 0.001 0.0 n/a n/a 0.009 n/a n/a 0.001 0.066 0.0 n/a 0.177 n/a 0.0 0.254 4.064
Arginine (g) 0.0 0.003 0.002 n/a n/a 0.008 n/a n/a 0.001 0.066 0.0 n/a 0.224 n/a 0.0 0.303 4.848
Histidine (g) 0.0 0.001 0.0 n/a n/a 0.006 n/a n/a 0.0 0.036 0.0 n/a 0.11 n/a 0.0 0.152 2.432
Alanine (g) 0.0 0.001 0.0 n/a n/a 0.014 n/a n/a 0.001 0.052 0.0 n/a 0.207 n/a 0.0 0.274 4.384
Aspartic acid (g) 0.0 0.002 0.001 n/a n/a 0.053 n/a n/a 0.002 0.069 0.0 n/a 0.324 n/a 0.0 0.45 7.2
Glutamic acid (g) 0.0 0.004 0.003 n/a n/a 0.165 n/a n/a 0.001 0.544 0.0 n/a 0.536 n/a 0.0 1.252 20.032
Glycine (g) 0.0 0.001 0.0 n/a n/a 0.008 n/a n/a 0.001 0.058 0.0 n/a 0.214 n/a 0.0 0.281 4.496
Proline (g) 0.0 0.0 0.001 n/a n/a 0.009 n/a n/a 0.005 0.188 0.0 n/a 0.165 n/a 0.0 0.368 5.888
Serine (g) 0.0 0.001 0.0 n/a n/a 0.011 n/a n/a 0.001 0.081 0.0 n/a 0.127 n/a 0.0 0.221 3.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.136 3.713 0.0 14.849 237.584
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.021 n/a n/a 0.021 0.336
Saturated Fat (g) 0.0 0.0 0.0 0.01 0.0 0.006 0.001 0.0 0.0 0.025 0.0 0.0 0.463 0.167 0.466 1.138 18.208
Phytosterols (mg) 0.0 0.014 0.131 0.27 n/a 1.05 n/a n/a n/a n/a 0.0 0.03 n/a n/a 7.459 8.953 143.248
Monounsaturated Fat (g) 0.0 0.0 0.0 0.012 0.0 0.008 0.002 0.0 0.0 0.014 0.0 0.0 0.665 0.213 2.462 3.376 54.016
Polyunsaturated (g) 0.0 0.001 0.001 0.024 0.0 0.02 0.003 0.0 0.0 0.064 0.0 0.0 0.341 0.178 0.355 0.986 15.776