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Receta Bbq Plum Glazed Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Gingerroot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork spareribs
238.13g 		plum sauce
58.31g 		cider vinegar
14.94g 		tomatoes paste
8.19g 		mustard
1.25g 		worcestershire sauce
1.08g 		pepper sauce
0.63g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 36.84 0.37 0.0 0.35 0.05 0.0 0.01 0.04 37.66 150.64
Total Fat (g) 55.72 0.21 0.0 0.04 0.05 0.0 0.0 0.0 56.03 224.12
Carbohydrates (g) 0.0 29.59 0.14 1.55 0.07 0.21 0.01 0.22 31.77 127.08
Ash (g) 1.6 n/a 0.03 0.23 0.05 0.02 n/a 0.01 1.93 7.72
Calories (kcal) 659.633 117.208 3.137 6.714 0.838 0.839 0.075 0.972 789.415 3157.66
Starch (g) n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.01 0.47 0.01 n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a 0.04 0.48 0.0 n/a n/a n/a 0.53 2.12
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.29 26.77 14.01 6.02 1.03 0.84 0.59 0.38 191.94 767.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 28.03 0.06 1.0 0.01 0.11 0.0 0.01 29.21 116.84
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.3 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 35.72 8.164 1.046 2.948 0.725 1.15 0.075 1.181 51.008 204.032
Iron (mg) 2.17 0.34 0.03 0.24 0.02 0.06 0.01 0.01 2.87 11.48
Magnesium (mg) 38.102 5.248 0.747 3.439 0.613 0.14 0.075 0.163 48.526 194.104
Phosphorus (mg) 335.77 9.33 1.195 6.796 1.325 0.645 0.144 0.998 356.203 1424.812
Potassium (mg) 576.286 66.476 10.904 83.021 1.725 8.6 0.8 2.617 750.429 3001.716
Sodium (mg) 192.889 348.709 0.747 64.681 14.188 10.535 3.956 0.111 635.816 2543.264
Zinc (mg) 5.95 0.1 0.01 0.05 0.01 0.0 0.0 0.01 6.13 24.52
Copper (mg) 0.191 0.023 0.001 0.03 0.001 0.002 0.001 0.002 0.251 1.004
Manganese (mg) 0.024 n/a 0.037 0.025 0.005 n/a n/a 0.011 0.102 0.408
Selenium (mcg) 52.4 0.7 0.0 0.4 0.4 0.0 0.0 0.1 54.1 216.4
Vitamin A, IU (IU) 0.0 n/a 0.0 124.859 0.888 0.849 n/a 0.059 126.655 506.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.044
Vitamin A, RAE (mcg_RAE) 0.0 22.159 0.0 6.223 0.05 0.054 0.513 0.0 28.998 115.992
Beta Carotene (mcg) 0.0 233.833 0.0 73.769 0.363 0.462 5.744 0.033 314.204 1256.816
Vitamin E (mg) 0.88 0.45 0.0 0.35 0.0 0.0 0.0 0.0 1.69 6.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2355.053 0.0 0.0 0.0 0.0 2355.053 9420.212
Lutein + zeaxanthin (mcg) 0.0 11.663 0.0 0.0 0.225 0.516 0.063 0.104 12.57 50.28
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.03 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 1.8 0.0 0.1 0.0 0.2 3.5 14.0
Thiamin (mg) 0.762 0.012 0.0 0.005 0.004 0.001 0.0 0.001 0.785 3.14
Riboflavin (mg) 0.595 0.029 0.0 0.012 0.0 0.001 0.001 0.001 0.64 2.56
Niacin (mg) 11.097 0.222 0.0 0.252 0.007 0.008 0.001 0.005 11.591 46.364
Pantothenic acid (mg) 1.5 n/a 0.0 0.011 0.004 n/a n/a 0.004 1.519 6.076
Vitamin B-6 (mg) 1.357 0.058 0.0 0.018 0.001 0.0 0.001 0.008 1.443 5.772
Folate (mcg) 0.0 1.749 0.0 0.983 0.088 0.086 0.006 0.02 2.931 11.724
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) 142.2 1.5 0.0 3.2 0.3 0.0 0.0 0.2 147.2 588.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.024
Tryptophan (g) 0.381 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.384 1.536
Threonine (g) 1.667 n/a 0.0 0.008 0.002 n/a n/a 0.001 1.678 6.712
Isoleucine (g) 1.81 n/a 0.0 0.006 0.002 n/a n/a 0.001 1.819 7.276
Leucine (g) 3.143 n/a 0.0 0.009 0.004 n/a n/a 0.002 3.158 12.632
Lysine (g) 3.429 n/a 0.0 0.01 0.003 n/a n/a 0.002 3.444 13.776
Methionine (g) 1.024 n/a 0.0 0.002 0.001 n/a n/a 0.001 1.027 4.108
Cystine (g) 0.429 n/a 0.0 0.002 0.001 n/a n/a 0.0 0.432 1.728
Phenylalanine (g) 1.548 n/a 0.0 0.01 0.002 n/a n/a 0.001 1.561 6.244
Tyrosine (g) 1.405 n/a 0.0 0.004 0.002 n/a n/a 0.001 1.411 5.644
Valine (g) 1.929 n/a 0.0 0.007 0.003 n/a n/a 0.002 1.94 7.76
Arginine (g) 2.453 n/a 0.0 0.006 0.003 n/a n/a 0.004 2.466 9.864
Histidine (g) 1.596 n/a 0.0 0.005 0.002 n/a n/a 0.001 1.603 6.412
Alanine (g) 2.167 n/a 0.0 0.016 0.002 n/a n/a 0.001 2.186 8.744
Aspartic acid (g) 3.596 n/a 0.0 0.057 0.005 n/a n/a 0.003 3.661 14.644
Glutamic acid (g) 5.882 n/a 0.0 0.156 0.009 n/a n/a 0.005 6.052 24.208
Glycine (g) 1.667 n/a 0.0 0.005 0.003 n/a n/a 0.001 1.676 6.704
Proline (g) 1.5 n/a 0.0 0.007 0.005 n/a n/a 0.001 1.512 6.048
Serine (g) 1.596 n/a 0.0 0.009 0.003 n/a n/a 0.001 1.608 6.432
Cholesterol (mg) 190.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.508 762.032
Trans Fat (g) 0.524 n/a 0.0 n/a 0.0 n/a n/a n/a 0.524 2.096
Saturated Fat (g) 17.932 0.047 0.0 0.008 0.003 0.0 0.001 0.001 17.991 71.964
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 20.337 0.047 0.0 0.006 0.033 0.0 0.0 0.0 20.422 81.688
Polyunsaturated (g) 9.406 0.082 0.0 0.013 0.012 0.0 0.003 0.002 9.517 38.068