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Raciónes: 4

Ingredientes

Cost per serving $2.42 view details

Direcciones

  1. Cut spareribs between bones into single ribs. In large pot, cover ribs with salted water and bring to boil; reduce heat, cover and simmer for about 40 min or possibly till fork-tender. Drain well and transfer to bowl.
  2. In separate small bowl, whisk together plum sauce, vinegar, tomato paste, ginger, mustard, Worcestershire sauce, warm pepper sauce and garlic; pour over ribs, turning to coat.
  3. Cover and marinate ribs in refrigerator for at least 4 hrs or possibly up to 24 hrs. Let stand at room temperature for 30 min.
  4. Reserving marinade, place ribs on greased grill over medium-high heat; cover and cook, turning and basting often with marinade, for 10-15 min or possibly till glazed and browned.
  5. Good source iron.
  6. Serve with: BBQ: Juicy-Good Corn; (see recipe) and Spinach Salad Bumbleberry Crumble

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Nutrition Facts

Amount Per Serving %DV
Serving Size 323g
Recipe makes 4 servings
Calories 789  
Calories from Fat 505 64%
Total Fat 56.03g 70%
Saturated Fat 17.99g 72%
Trans Fat 0.52g  
Cholesterol 191mg 64%
Sodium 636mg 27%
Potassium 750mg 21%
Total Carbs 31.77g 8%
Dietary Fiber 1.0g 3%
Sugars 29.21g 19%
Protein 37.66g 60%
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