Receta Bbq "Spareribs" - Detailed Nutritional Facts

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Amount Per Serving 8 servings in recipe	chicken franks 45.0g	sauce 39.06g	onion 1.13g	mustard 0.63g	Total Per Serving	Total for Recipe
Protein (g)	6.98	0.0	0.01	0.03	7.02	56.16
Total Fat (g)	7.29	0.11	0.0	0.03	7.42	59.36
Carbohydrates (g)	1.23	14.16	0.11	0.03	15.53	124.24
Ash (g)	1.38	1.21	0.0	0.02	2.62	20.96
Calories (kcal)	100.35	58.594	0.45	0.419	159.813	1278.504
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	0.0	n/a	0.01	0.0	0.01	0.08
Glucose (dextrose) (g)	0.19	n/a	0.02	0.0	0.21	1.68
Fructose (g)	0.0	n/a	0.01	0.0	0.02	0.16
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.05	n/a	0.0	0.0	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.13	23.57	1.0	0.52	53.21	425.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	10.18	0.05	0.01	10.47	83.76
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.0	0.0	0.5	4.0
Calcium (mg)	33.3	4.688	0.259	0.363	38.609	308.872
Iron (mg)	0.53	0.08	0.0	0.01	0.62	4.96
Magnesium (mg)	9.0	4.688	0.113	0.306	14.106	112.848
Phosphorus (mg)	72.9	6.641	0.326	0.663	80.529	644.232
Potassium (mg)	90.9	81.25	1.643	0.863	174.655	1397.24
Sodium (mg)	379.8	437.109	0.045	7.094	824.048	6592.384
Zinc (mg)	0.5	0.05	0.0	0.0	0.56	4.48
Copper (mg)	0.036	0.031	0.0	0.001	0.068	0.544
Manganese (mg)	0.027	0.09	0.001	0.003	0.121	0.968
Selenium (mcg)	10.4	0.5	0.0	0.2	11.1	88.8
Vitamin A, IU (IU)	0.0	91.797	0.023	0.444	92.263	738.104
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.688	0.0	0.025	4.713	37.704
Beta Carotene (mcg)	0.0	54.297	0.011	0.181	54.489	435.912
Vitamin E (mg)	0.1	0.26	0.0	0.0	0.36	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1730.859	0.0	0.0	1730.859	13846.872
Lutein + zeaxanthin (mcg)	0.0	0.0	0.045	0.113	0.158	1.264
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.01	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.1	0.0	0.4	3.2
Thiamin (mg)	0.027	0.004	0.001	0.002	0.034	0.272
Riboflavin (mg)	0.117	0.012	0.0	0.0	0.129	1.032
Niacin (mg)	2.111	0.191	0.001	0.003	2.307	18.456
Pantothenic acid (mg)	0.477	0.016	0.001	0.002	0.496	3.968
Vitamin B-6 (mg)	0.144	0.016	0.001	0.0	0.161	1.288
Folate (mcg)	3.15	0.781	0.214	0.044	4.189	33.512
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.24	1.92
Choline (mg)	22.7	1.1	0.1	0.1	24.1	192.8
Folic acid (mcg)	1.35	0.0	0.0	0.0	1.35	10.8
Tryptophan (g)	0.045	n/a	0.0	0.0	0.045	0.36
Threonine (g)	0.261	n/a	0.0	0.001	0.262	2.096
Isoleucine (g)	0.207	n/a	0.0	0.001	0.208	1.664
Leucine (g)	0.459	n/a	0.0	0.002	0.461	3.688
Lysine (g)	0.495	n/a	0.0	0.002	0.497	3.976
Methionine (g)	0.153	n/a	0.0	0.001	0.154	1.232
Cystine (g)	0.059	n/a	0.0	0.001	0.059	0.472
Phenylalanine (g)	0.23	n/a	0.0	0.001	0.231	1.848
Tyrosine (g)	0.176	n/a	0.0	0.001	0.176	1.408
Valine (g)	0.243	n/a	0.0	0.001	0.244	1.952
Arginine (g)	0.401	n/a	0.001	0.002	0.403	3.224
Histidine (g)	0.162	n/a	0.0	0.001	0.163	1.304
Alanine (g)	0.405	n/a	0.0	0.001	0.406	3.248
Aspartic acid (g)	0.594	n/a	0.001	0.003	0.598	4.784
Glutamic acid (g)	0.927	n/a	0.003	0.005	0.935	7.48
Glycine (g)	0.459	n/a	0.0	0.002	0.461	3.688
Proline (g)	0.311	n/a	0.0	0.002	0.313	2.504
Serine (g)	0.275	n/a	0.0	0.001	0.276	2.208
Cholesterol (mg)	43.2	0.0	0.0	0.0	43.2	345.6
Trans Fat (g)	0.068	0.0	n/a	0.0	0.068	0.544
Saturated Fat (g)	1.737	0.0	0.0	0.002	1.739	13.912
Phytosterols (mg)	0.0	n/a	0.169	n/a	0.169	1.352
Monounsaturated Fat (g)	2.669	0.027	0.0	0.016	2.712	21.696
Polyunsaturated (g)	1.742	0.066	0.0	0.006	1.814	14.512