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Receta Bbq Turtle Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Turtle steak
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
limes
337.68g
olive oil
54.0g
garlic
1.4g
garlic
2.61g
Total Per Serving Total for Recipe
Protein (g) 2.36 0.0 0.24 0.17 2.76 2.76
Total Fat (g) 0.68 54.0 0.01 0.01 54.7 54.7
Carbohydrates (g) 35.59 0.0 1.02 0.86 37.47 37.47
Ash (g) 1.01 0.0 0.05 0.04 1.1 1.1
Calories (kcal) 101.304 477.36 4.648 3.889 587.201 587.201
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.04 0.0 0.09 1.53 299.66 299.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.71 0.0 0.34 0.03 6.07 6.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.5 0.0 0.1 0.1 9.6 9.6
Calcium (mg) 111.434 0.54 1.12 4.724 117.818 117.818
Iron (mg) 2.03 0.3 0.04 0.04 2.41 2.41
Magnesium (mg) 20.261 0.0 0.812 0.653 21.725 21.725
Phosphorus (mg) 60.782 0.0 5.838 3.993 70.614 70.614
Potassium (mg) 344.434 0.54 15.414 10.466 370.854 370.854
Sodium (mg) 6.754 1.08 0.364 0.444 8.641 8.641
Zinc (mg) 0.37 0.0 0.04 0.03 0.44 0.44
Copper (mg) 0.236 0.0 0.002 0.008 0.246 0.246
Manganese (mg) 0.034 0.0 0.008 0.044 0.085 0.085
Selenium (mcg) 1.4 0.0 0.5 0.4 2.3 2.3
Vitamin A, IU (IU) 168.84 0.0 0.0 0.235 169.075 169.075
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.754 0.0 0.0 0.0 6.754 6.754
Beta Carotene (mcg) 101.304 0.0 0.0 0.131 101.434 101.434
Vitamin E (mg) 0.74 7.75 0.01 0.0 8.5 8.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 0.418 0.418
Tocopherol, beta (mg) n/a 0.06 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.45 0.0 n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 98.3 0.0 0.3 0.8 99.3 99.3
Thiamin (mg) 0.101 0.0 0.007 0.005 0.113 0.113
Riboflavin (mg) 0.068 0.0 0.002 0.003 0.073 0.073
Niacin (mg) 0.675 0.0 0.01 0.018 0.703 0.703
Pantothenic acid (mg) 0.743 0.0 n/a 0.016 0.759 0.759
Vitamin B-6 (mg) 0.135 0.0 0.041 0.032 0.209 0.209
Folate (mcg) 27.014 0.0 0.028 0.078 27.121 27.121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.2 0.2 0.9 0.6 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.003 0.002 0.005 0.005
Threonine (g) n/a 0.0 0.007 0.004 0.011 0.011
Isoleucine (g) n/a 0.0 0.009 0.006 0.015 0.015
Leucine (g) n/a 0.0 0.014 0.008 0.023 0.023
Lysine (g) 0.034 0.0 0.008 0.007 0.049 0.049
Methionine (g) 0.0 0.0 0.005 0.002 0.007 0.007
Cystine (g) n/a 0.0 0.002 0.002 0.004 0.004
Phenylalanine (g) n/a 0.0 0.007 0.005 0.011 0.011
Tyrosine (g) n/a 0.0 0.003 0.002 0.005 0.005
Valine (g) n/a 0.0 0.01 0.008 0.018 0.018
Arginine (g) n/a 0.0 0.023 0.016 0.04 0.04
Histidine (g) n/a 0.0 0.004 0.003 0.007 0.007
Alanine (g) n/a 0.0 0.005 0.003 0.008 0.008
Aspartic acid (g) n/a 0.0 0.018 0.013 0.031 0.031
Glutamic acid (g) n/a 0.0 0.03 0.021 0.051 0.051
Glycine (g) n/a 0.0 0.007 0.005 0.013 0.013
Proline (g) n/a 0.0 0.004 0.003 0.006 0.006
Serine (g) n/a 0.0 0.007 0.005 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 7.457 0.002 0.002 7.529 7.529
Phytosterols (mg) n/a 119.34 0.112 n/a 119.452 119.452
Monounsaturated Fat (g) 0.068 39.398 0.0 0.0 39.466 39.466
Polyunsaturated (g) 0.203 5.681 0.005 0.007 5.895 5.895