Receta Bbq Turtle Steak - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
limes
337.68g |
olive oil
54.0g |
garlic
1.4g |
garlic
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.36 | 0.0 | 0.24 | 0.17 | 2.76 | 2.76 |
Total Fat (g) | 0.68 | 54.0 | 0.01 | 0.01 | 54.7 | 54.7 |
Carbohydrates (g) | 35.59 | 0.0 | 1.02 | 0.86 | 37.47 | 37.47 |
Ash (g) | 1.01 | 0.0 | 0.05 | 0.04 | 1.1 | 1.1 |
Calories (kcal) | 101.304 | 477.36 | 4.648 | 3.889 | 587.201 | 587.201 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.04 | 0.0 | 0.09 | 1.53 | 299.66 | 299.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.71 | 0.0 | 0.34 | 0.03 | 6.07 | 6.07 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.5 | 0.0 | 0.1 | 0.1 | 9.6 | 9.6 |
Calcium (mg) | 111.434 | 0.54 | 1.12 | 4.724 | 117.818 | 117.818 |
Iron (mg) | 2.03 | 0.3 | 0.04 | 0.04 | 2.41 | 2.41 |
Magnesium (mg) | 20.261 | 0.0 | 0.812 | 0.653 | 21.725 | 21.725 |
Phosphorus (mg) | 60.782 | 0.0 | 5.838 | 3.993 | 70.614 | 70.614 |
Potassium (mg) | 344.434 | 0.54 | 15.414 | 10.466 | 370.854 | 370.854 |
Sodium (mg) | 6.754 | 1.08 | 0.364 | 0.444 | 8.641 | 8.641 |
Zinc (mg) | 0.37 | 0.0 | 0.04 | 0.03 | 0.44 | 0.44 |
Copper (mg) | 0.236 | 0.0 | 0.002 | 0.008 | 0.246 | 0.246 |
Manganese (mg) | 0.034 | 0.0 | 0.008 | 0.044 | 0.085 | 0.085 |
Selenium (mcg) | 1.4 | 0.0 | 0.5 | 0.4 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 168.84 | 0.0 | 0.0 | 0.235 | 169.075 | 169.075 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 6.754 | 0.0 | 0.0 | 0.0 | 6.754 | 6.754 |
Beta Carotene (mcg) | 101.304 | 0.0 | 0.0 | 0.131 | 101.434 | 101.434 |
Vitamin E (mg) | 0.74 | 7.75 | 0.01 | 0.0 | 8.5 | 8.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.418 | 0.418 | 0.418 |
Tocopherol, beta (mg) | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.45 | 0.0 | n/a | 0.45 | 0.45 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 98.3 | 0.0 | 0.3 | 0.8 | 99.3 | 99.3 |
Thiamin (mg) | 0.101 | 0.0 | 0.007 | 0.005 | 0.113 | 0.113 |
Riboflavin (mg) | 0.068 | 0.0 | 0.002 | 0.003 | 0.073 | 0.073 |
Niacin (mg) | 0.675 | 0.0 | 0.01 | 0.018 | 0.703 | 0.703 |
Pantothenic acid (mg) | 0.743 | 0.0 | n/a | 0.016 | 0.759 | 0.759 |
Vitamin B-6 (mg) | 0.135 | 0.0 | 0.041 | 0.032 | 0.209 | 0.209 |
Folate (mcg) | 27.014 | 0.0 | 0.028 | 0.078 | 27.121 | 27.121 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 17.2 | 0.2 | 0.9 | 0.6 | 18.9 | 18.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.003 | 0.002 | 0.005 | 0.005 |
Threonine (g) | n/a | 0.0 | 0.007 | 0.004 | 0.011 | 0.011 |
Isoleucine (g) | n/a | 0.0 | 0.009 | 0.006 | 0.015 | 0.015 |
Leucine (g) | n/a | 0.0 | 0.014 | 0.008 | 0.023 | 0.023 |
Lysine (g) | 0.034 | 0.0 | 0.008 | 0.007 | 0.049 | 0.049 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.002 | 0.007 | 0.007 |
Cystine (g) | n/a | 0.0 | 0.002 | 0.002 | 0.004 | 0.004 |
Phenylalanine (g) | n/a | 0.0 | 0.007 | 0.005 | 0.011 | 0.011 |
Tyrosine (g) | n/a | 0.0 | 0.003 | 0.002 | 0.005 | 0.005 |
Valine (g) | n/a | 0.0 | 0.01 | 0.008 | 0.018 | 0.018 |
Arginine (g) | n/a | 0.0 | 0.023 | 0.016 | 0.04 | 0.04 |
Histidine (g) | n/a | 0.0 | 0.004 | 0.003 | 0.007 | 0.007 |
Alanine (g) | n/a | 0.0 | 0.005 | 0.003 | 0.008 | 0.008 |
Aspartic acid (g) | n/a | 0.0 | 0.018 | 0.013 | 0.031 | 0.031 |
Glutamic acid (g) | n/a | 0.0 | 0.03 | 0.021 | 0.051 | 0.051 |
Glycine (g) | n/a | 0.0 | 0.007 | 0.005 | 0.013 | 0.013 |
Proline (g) | n/a | 0.0 | 0.004 | 0.003 | 0.006 | 0.006 |
Serine (g) | n/a | 0.0 | 0.007 | 0.005 | 0.012 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 7.457 | 0.002 | 0.002 | 7.529 | 7.529 |
Phytosterols (mg) | n/a | 119.34 | 0.112 | n/a | 119.452 | 119.452 |
Monounsaturated Fat (g) | 0.068 | 39.398 | 0.0 | 0.0 | 39.466 | 39.466 |
Polyunsaturated (g) | 0.203 | 5.681 | 0.005 | 0.007 | 5.895 | 5.895 |