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Ingredientes
- 4-5 pound beef roast
- 1 bottle family size ketchup
- 2 tbsp. vinegar
- 2 tbsp. sugar
- 2 cloves garlic
- 20 whole cloves (cut back)
- Sprinkle with celery seed, salt and pepper
- 1 sm. onion
- 3/4 c. meat juice
Direcciones
- Put in pressure cooker and cook till meat falls apart and shreds. Save 3/4 c. juice. Combine all ingredients except meat and cook 20 min. Add in meat and simmer 1/2 hour. Serve on buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 12 servings | |
| Calories 372 | |
| Calories from Fat 156 | 42% |
| Total Fat 17.27g | 22% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 518mg | 22% |
| Potassium 612mg | 17% |
| Total Carbs 15.03g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 13.14g | 9% |
| Protein 38.05g | 61% |
