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Receta Bean And Bacon Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can pork and beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
21.75g 		onion
7.87g 		catsup
15.0g 		mustard
1.25g 		molasses
10.53g 		sugar
9.17g 		kidney beans
20.0g 		pork
0.0g 		bean
60.0g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.09 0.26 0.05 0.0 0.01 1.04 n/a 3.75 7.73 61.84
Total Fat (g) 9.8 0.01 0.05 0.05 0.01 0.0 0.12 n/a 1.88 11.91 95.28
Carbohydrates (g) 0.14 0.74 3.77 0.07 7.87 8.99 2.9 n/a 11.72 36.2 289.6
Ash (g) 0.55 0.03 0.55 0.05 0.35 0.04 0.33 n/a 0.53 2.42 19.36
Calories (kcal) 99.615 3.15 14.55 0.838 30.541 34.832 16.8 n/a 79.8 280.125 2241.0
Starch (g) n/a 0.0 n/a 0.01 n/a n/a 1.78 n/a n/a 1.79 14.32
Sucrose (g) n/a 0.08 0.0 0.0 3.1 8.67 0.37 n/a n/a 12.21 97.68
Glucose (dextrose) (g) n/a 0.16 1.76 0.01 1.26 0.12 0.0 n/a n/a 3.3 26.4
Fructose (g) n/a 0.1 1.39 0.0 1.35 0.1 0.0 n/a n/a 2.95 23.6
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.26 0.0 n/a 0.0 0.0 n/a n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 8.74 7.02 10.37 1.03 2.3 0.12 15.61 n/a 42.12 87.32 698.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.33 3.42 0.01 5.84 8.89 0.37 n/a 1.88 20.75 166.0
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.1 n/a 3.8 5.1 40.8
Calcium (mg) 1.305 1.811 2.7 0.725 21.589 7.608 6.8 n/a 46.8 89.338 714.704
Iron (mg) 0.1 0.02 0.08 0.02 0.5 0.07 0.23 n/a n/a 1.01 8.08
Magnesium (mg) 2.61 0.787 2.85 0.613 25.486 0.825 5.4 n/a n/a 38.571 308.568
Phosphorus (mg) 40.89 2.284 4.95 1.325 3.265 0.367 18.0 n/a n/a 71.08 568.64
Potassium (mg) 45.24 11.497 57.3 1.725 154.178 12.191 47.4 n/a n/a 329.531 2636.248
Sodium (mg) 181.178 0.315 167.1 14.188 3.897 2.567 59.2 n/a 403.2 831.643 6653.144
Zinc (mg) 0.25 0.01 0.04 0.01 0.03 0.0 0.09 n/a n/a 0.44 3.52
Copper (mg) 0.015 0.003 0.027 0.001 0.052 0.005 0.028 n/a n/a 0.131 1.048
Manganese (mg) 0.004 0.01 0.02 0.005 0.161 0.005 0.034 n/a n/a 0.24 1.92
Selenium (mcg) 4.4 0.0 0.0 0.4 1.9 0.1 0.2 n/a n/a 7.1 56.8
Vitamin A, IU (IU) 8.048 0.157 139.95 0.888 0.0 0.0 0.0 n/a 234.6 383.642 3069.136
Retinol (mcg) 2.393 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.393 19.144
Vitamin A, RAE (mcg_RAE) 2.393 0.0 7.05 0.05 0.0 0.0 0.0 n/a n/a 9.493 75.944
Beta Carotene (mcg) 0.0 0.079 84.0 0.363 0.0 0.0 n/a n/a n/a 84.441 675.528
Vitamin E (mg) 0.06 0.0 0.22 0.0 0.0 0.0 0.0 n/a n/a 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2506.35 0.0 0.0 0.0 n/a n/a n/a 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 0.225 0.0 0.0 n/a n/a n/a 0.54 4.32
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.02 0.03 n/a n/a 0.14 n/a n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.6 2.3 0.0 0.0 0.0 0.2 n/a 1.7 4.8 38.4
Thiamin (mg) 0.061 0.004 0.002 0.004 0.004 0.0 0.024 n/a n/a 0.099 0.792
Riboflavin (mg) 0.024 0.002 0.02 0.0 0.0 0.0 0.01 n/a n/a 0.056 0.448
Niacin (mg) 0.833 0.009 0.215 0.007 0.098 0.01 0.082 n/a n/a 1.253 10.024
Pantothenic acid (mg) 0.113 0.009 0.008 0.004 0.084 0.012 0.028 n/a n/a 0.258 2.064
Vitamin B-6 (mg) 0.046 0.009 0.023 0.001 0.071 0.004 0.014 n/a n/a 0.167 1.336
Folate (mcg) 0.435 1.496 1.5 0.088 0.0 0.092 7.2 n/a n/a 10.81 86.48
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.15 1.2
Choline (mg) 10.1 0.5 1.9 0.3 1.4 0.2 7.0 n/a n/a 21.4 171.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.022 0.001 0.003 0.0 n/a n/a 0.012 n/a n/a 0.038 0.304
Threonine (g) 0.098 0.002 0.009 0.002 n/a n/a 0.038 n/a n/a 0.149 1.192
Isoleucine (g) 0.117 0.001 0.008 0.002 n/a n/a 0.05 n/a n/a 0.178 1.424
Leucine (g) 0.196 0.002 0.012 0.004 n/a n/a 0.09 n/a n/a 0.304 2.432
Lysine (g) 0.209 0.003 0.012 0.003 n/a n/a 0.074 n/a n/a 0.301 2.408
Methionine (g) 0.057 0.0 0.003 0.001 n/a n/a 0.014 n/a n/a 0.075 0.6
Cystine (g) 0.028 0.0 0.003 0.001 n/a n/a 0.01 n/a n/a 0.042 0.336
Phenylalanine (g) 0.1 0.002 0.009 0.002 n/a n/a 0.062 n/a n/a 0.176 1.408
Tyrosine (g) 0.078 0.001 0.006 0.002 n/a n/a 0.024 n/a n/a 0.111 0.888
Valine (g) 0.135 0.002 0.009 0.003 n/a n/a 0.06 n/a n/a 0.208 1.664
Arginine (g) 0.163 0.008 0.008 0.003 n/a n/a 0.058 n/a n/a 0.24 1.92
Histidine (g) 0.096 0.001 0.006 0.002 n/a n/a 0.028 n/a n/a 0.132 1.056
Alanine (g) 0.161 0.002 0.014 0.002 n/a n/a 0.048 n/a n/a 0.226 1.808
Aspartic acid (g) 0.237 0.007 0.053 0.005 n/a n/a 0.132 n/a n/a 0.434 3.472
Glutamic acid (g) 0.372 0.02 0.165 0.009 n/a n/a 0.168 n/a n/a 0.735 5.88
Glycine (g) 0.176 0.002 0.008 0.003 n/a n/a 0.042 n/a n/a 0.231 1.848
Proline (g) 0.139 0.001 0.009 0.005 n/a n/a 0.06 n/a n/a 0.214 1.712
Serine (g) 0.096 0.002 0.011 0.003 n/a n/a 0.066 n/a n/a 0.176 1.408
Cholesterol (mg) 14.79 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 17.19 137.52
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.26 0.003 0.006 0.003 0.002 0.0 0.028 n/a 0.702 4.005 32.04
Phytosterols (mg) n/a 1.181 1.05 n/a n/a n/a n/a n/a n/a 2.231 17.848
Monounsaturated Fat (g) 4.361 0.001 0.008 0.033 0.003 0.0 0.076 n/a 0.468 4.949 39.592
Polyunsaturated (g) 1.094 0.002 0.02 0.012 0.005 0.0 0.052 n/a 0.234 1.418 11.344