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Receta Bean And Bacon Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 #300 can kidney beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
cabbage
56.0g
celery
22.47g
onion
24.0g
bacon
58.0g
Total Per Serving Total for Recipe
Protein (g) 0.72 0.16 0.26 6.73 7.86 15.72
Total Fat (g) 0.06 0.04 0.02 26.12 26.24 52.48
Carbohydrates (g) 3.25 0.67 2.24 0.38 6.54 13.08
Ash (g) 0.36 0.17 0.08 1.46 2.07 4.14
Calories (kcal) 14.0 3.596 9.599 265.64 292.835 585.67
Starch (g) 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.04 0.02 0.24 n/a 0.31 0.62
Glucose (dextrose) (g) 0.94 0.12 0.47 n/a 1.53 3.06
Fructose (g) 0.81 0.11 0.31 n/a 1.24 2.48
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.01 0.0 0.0 n/a 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.62 21.45 21.39 23.32 117.77 235.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 0.41 1.02 0.0 3.22 6.44
Galactose (g) 0.0 0.15 0.0 n/a 0.15 0.3
Dietary Fiber (g) 1.4 0.4 0.4 0.0 2.2 4.4
Calcium (mg) 22.4 8.989 5.52 3.48 40.389 80.778
Iron (mg) 0.26 0.04 0.05 0.28 0.64 1.28
Magnesium (mg) 6.72 2.472 2.4 6.96 18.552 37.104
Phosphorus (mg) 14.56 5.393 6.96 109.04 135.953 271.906
Potassium (mg) 95.2 58.429 35.038 120.64 309.306 618.612
Sodium (mg) 10.08 17.978 0.96 483.14 512.158 1024.316
Zinc (mg) 0.1 0.03 0.04 0.68 0.85 1.7
Copper (mg) 0.011 0.009 0.01 0.041 0.07 0.14
Manganese (mg) 0.09 0.022 0.031 0.012 0.155 0.31
Selenium (mcg) 0.2 0.1 0.1 11.7 12.1 24.2
Vitamin A, IU (IU) 54.88 100.902 0.48 21.46 177.721 355.442
Retinol (mcg) 0.0 0.0 0.0 6.38 6.38 12.76
Vitamin A, RAE (mcg_RAE) 2.8 4.944 0.0 6.38 14.124 28.248
Beta Carotene (mcg) 23.52 60.676 0.24 0.0 84.436 168.872
Vitamin E (mg) 0.08 0.06 0.0 0.16 0.31 0.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.8 63.597 0.96 0.0 81.357 162.714
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.05 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 20.5 0.7 1.8 0.0 23.0 46.0
Thiamin (mg) 0.034 0.004 0.012 0.162 0.212 0.424
Riboflavin (mg) 0.022 0.013 0.007 0.064 0.107 0.214
Niacin (mg) 0.129 0.072 0.029 2.221 2.451 4.902
Pantothenic acid (mg) 0.118 0.056 0.029 0.302 0.504 1.008
Vitamin B-6 (mg) 0.067 0.016 0.029 0.122 0.234 0.468
Folate (mcg) 24.08 8.09 4.56 1.16 37.89 75.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 0.8
Choline (mg) 6.0 1.4 1.5 27.0 35.9 71.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.002 0.058 0.068 0.136
Threonine (g) 0.022 0.004 0.005 0.261 0.293 0.586
Isoleucine (g) 0.017 0.004 0.002 0.313 0.337 0.674
Leucine (g) 0.022 0.007 0.007 0.522 0.558 1.116
Lysine (g) 0.022 0.007 0.01 0.557 0.596 1.192
Methionine (g) 0.006 0.002 0.0 0.151 0.159 0.318
Cystine (g) 0.006 0.0 0.0 0.075 0.081 0.162
Phenylalanine (g) 0.017 0.004 0.007 0.267 0.295 0.59
Tyrosine (g) 0.011 0.002 0.002 0.209 0.225 0.45
Valine (g) 0.022 0.007 0.005 0.36 0.394 0.788
Arginine (g) 0.045 0.004 0.024 0.435 0.508 1.016
Histidine (g) 0.011 0.002 0.002 0.255 0.271 0.542
Alanine (g) 0.022 0.004 0.005 0.429 0.461 0.922
Aspartic acid (g) 0.067 0.027 0.022 0.632 0.748 1.496
Glutamic acid (g) 0.162 0.02 0.062 0.992 1.237 2.474
Glycine (g) 0.017 0.004 0.007 0.47 0.498 0.996
Proline (g) 0.028 0.004 0.002 0.371 0.406 0.812
Serine (g) 0.028 0.004 0.005 0.255 0.292 0.584
Cholesterol (mg) 0.0 0.0 0.0 39.44 39.44 78.88
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.017 0.009 0.01 8.694 8.73 17.46
Phytosterols (mg) 6.16 1.348 3.6 n/a 11.108 22.216
Monounsaturated Fat (g) 0.011 0.007 0.002 11.629 11.649 23.298
Polyunsaturated (g) 0.011 0.018 0.005 2.917 2.951 5.902