CookEatShare is also available in English
Cerrar

Receta Bean and Bacon Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lima beans
56.7g 		water
266.63g 		bacon
42.52g 		onion
16.88g 		celery
13.35g 		tomatoes
23.75g 		chicken broth
113.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.17 0.0 4.93 0.19 0.09 0.19 1.13 n/a n/a 18.7 149.6
Total Fat (g) 0.39 0.0 19.15 0.02 0.02 0.03 0.11 n/a n/a 19.73 157.84
Carbohydrates (g) 35.94 0.0 0.28 1.58 0.4 0.95 0.45 n/a n/a 39.59 316.72
Ash (g) 2.44 0.27 1.07 0.06 0.1 0.19 0.79 n/a n/a 4.92 39.36
Calories (kcal) 191.646 0.0 194.759 6.75 2.136 4.038 7.938 n/a n/a 407.266 3258.128
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.17 0.01 0.0 n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.07 0.26 n/a n/a n/a 0.67 5.36
Fructose (g) n/a n/a n/a 0.22 0.07 0.3 n/a n/a n/a 0.59 4.72
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.77 266.36 17.09 15.04 12.74 22.39 110.91 n/a n/a 450.29 3602.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.82 0.0 0.0 0.72 0.24 0.57 0.0 n/a n/a 6.34 50.72
Galactose (g) n/a n/a n/a 0.0 0.09 0.0 n/a n/a n/a 0.09 0.72
Dietary Fiber (g) 10.8 0.0 0.0 0.3 0.2 0.2 0.5 n/a n/a 12.0 96.0
Calcium (mg) 45.927 7.999 2.551 3.881 5.34 7.363 6.804 n/a n/a 79.865 638.92
Iron (mg) 4.26 0.0 0.2 0.04 0.03 0.23 0.23 n/a n/a 4.98 39.84
Magnesium (mg) 127.008 2.666 5.103 1.688 1.469 2.613 1.134 n/a n/a 141.68 1133.44
Phosphorus (mg) 218.295 0.0 79.945 4.894 3.204 4.513 14.742 n/a n/a 325.592 2604.736
Potassium (mg) 977.508 0.0 88.449 24.638 34.71 44.65 90.72 n/a n/a 1260.675 10085.4
Sodium (mg) 10.206 10.665 354.223 0.675 10.68 33.963 179.172 n/a n/a 599.583 4796.664
Zinc (mg) 1.6 0.03 0.5 0.03 0.02 0.03 0.08 n/a n/a 2.29 18.32
Copper (mg) 0.42 0.027 0.03 0.007 0.005 0.017 0.034 n/a n/a 0.539 4.312
Manganese (mg) 0.947 0.0 0.009 0.022 0.013 0.019 0.057 n/a n/a 1.066 8.528
Selenium (mcg) 4.1 0.0 8.6 0.1 0.1 0.0 0.0 n/a n/a 12.8 102.4
Vitamin A, IU (IU) 0.0 0.0 15.734 0.338 59.942 27.788 0.0 n/a n/a 103.8 830.4
Retinol (mcg) 0.0 0.0 4.678 0.0 0.0 0.0 0.0 n/a n/a 4.678 37.424
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.678 0.0 2.937 1.425 0.0 n/a n/a 9.04 72.32
Beta Carotene (mcg) 0.0 0.0 0.0 0.169 36.045 16.625 0.0 n/a n/a 52.839 422.712
Vitamin E (mg) 0.41 0.0 0.11 0.0 0.04 0.16 0.0 n/a n/a 0.72 5.76
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 657.163 0.0 n/a n/a 657.163 5257.304
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.675 37.781 20.425 0.0 n/a n/a 58.881 471.048
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.0 0.01 n/a n/a n/a 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.4 2.2 7.9 n/a n/a 11.8 94.4
Thiamin (mg) 0.289 0.0 0.119 0.008 0.003 0.012 0.0 n/a n/a 0.431 3.448
Riboflavin (mg) 0.113 0.0 0.047 0.005 0.008 0.014 0.011 n/a n/a 0.199 1.592
Niacin (mg) 0.873 0.0 1.629 0.02 0.043 0.169 0.578 n/a n/a 3.312 26.496
Pantothenic acid (mg) 0.771 0.0 0.221 0.02 0.033 0.029 0.011 n/a n/a 1.086 8.688
Vitamin B-6 (mg) 0.289 0.0 0.089 0.02 0.009 0.026 0.011 n/a n/a 0.446 3.568
Folate (mcg) 223.965 0.0 0.85 3.206 4.806 1.9 0.0 n/a n/a 234.728 1877.824
Vitamin B-12 (mcg) 0.0 0.0 0.29 0.0 0.0 0.0 0.05 n/a n/a 0.34 2.72
Choline (mg) 54.8 0.0 19.8 1.0 0.8 1.7 n/a n/a n/a 78.2 625.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.142 n/a 0.043 0.002 0.001 0.002 n/a n/a n/a 0.19 1.52
Threonine (g) 0.527 n/a 0.191 0.003 0.003 0.01 n/a n/a n/a 0.734 5.872
Isoleucine (g) 0.641 n/a 0.23 0.002 0.003 0.005 n/a n/a n/a 0.879 7.032
Leucine (g) 1.049 n/a 0.383 0.005 0.004 0.007 n/a n/a n/a 1.448 11.584
Lysine (g) 0.816 n/a 0.408 0.007 0.004 0.007 n/a n/a n/a 1.243 9.944
Methionine (g) 0.153 n/a 0.111 0.0 0.001 0.002 n/a n/a n/a 0.267 2.136
Cystine (g) 0.136 n/a 0.055 0.0 0.0 0.002 n/a n/a n/a 0.194 1.552
Phenylalanine (g) 0.703 n/a 0.196 0.005 0.003 0.007 n/a n/a n/a 0.914 7.312
Tyrosine (g) 0.431 n/a 0.153 0.002 0.001 0.005 n/a n/a n/a 0.592 4.736
Valine (g) 0.731 n/a 0.264 0.003 0.004 0.005 n/a n/a n/a 1.007 8.056
Arginine (g) 0.748 n/a 0.319 0.017 0.003 0.005 n/a n/a n/a 1.092 8.736
Histidine (g) 0.374 n/a 0.187 0.002 0.001 0.005 n/a n/a n/a 0.569 4.552
Alanine (g) 0.624 n/a 0.315 0.003 0.003 0.007 n/a n/a n/a 0.952 7.616
Aspartic acid (g) 1.571 n/a 0.464 0.015 0.016 0.038 n/a n/a n/a 2.103 16.824
Glutamic acid (g) 1.724 n/a 0.727 0.044 0.012 0.114 n/a n/a n/a 2.621 20.968
Glycine (g) 0.516 n/a 0.344 0.005 0.003 0.005 n/a n/a n/a 0.873 6.984
Proline (g) 0.556 n/a 0.272 0.002 0.003 0.005 n/a n/a n/a 0.837 6.696
Serine (g) 0.811 n/a 0.187 0.003 0.003 0.007 n/a n/a n/a 1.011 8.088
Cholesterol (mg) 0.0 0.0 28.916 0.0 0.0 0.0 0.0 n/a n/a 28.916 231.328
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 6.374 0.007 0.005 0.005 0.034 n/a n/a 6.516 52.128
Phytosterols (mg) n/a n/a n/a 2.531 0.801 n/a n/a n/a n/a 3.332 26.656
Monounsaturated Fat (g) 0.034 0.0 8.526 0.002 0.004 0.005 0.057 n/a n/a 8.627 69.016
Polyunsaturated (g) 0.176 0.0 2.139 0.003 0.011 0.012 0.023 n/a n/a 2.363 18.904