Receta Bean and Bacon Soup
This is an excellent soup. I used lima beans because that is what I had on hand, but any white bean would work just as well. I also used my electric pressure cooker to cook it in. This appliance is one of my favorite cooking tools.
Ingredientes
- 16 oz. of dry lima beans
- 9 cups water
- 1/2 to 1 lb. of bacon
- 1 large onion chopped
- 3 stalks celery chopped
- 1 16 oz can of diced tomatoes
- 1 32 oz. container of chicken broth
- Salt and pepper to taste
Direcciones
- Place beans and water together in pressure cooker. Set to low pressure for 30 minutes. When finished, drain beans. Discard water.
- Fry Bacon to your desired consistency. Break up in pieces.
- Saute onion and celery in small amount of bacon drippings.
- Add beans, vegetables, seasonings and chicken broth to pressure cooker. Cook on low pressure for 10 minutes. Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 533g | |
Recipe makes 8 servings | |
Calories 407 | |
Calories from Fat 178 | 44% |
Total Fat 19.73g | 25% |
Saturated Fat 6.52g | 26% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 600mg | 25% |
Potassium 1261mg | 36% |
Total Carbs 39.59g | 11% |
Dietary Fiber 12.0g | 40% |
Sugars 6.34g | 4% |
Protein 18.7g | 30% |