Receta Bean And Pork Chop Bake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
2.47g |
great northern beans
37.8g |
pork chops
38.0g |
salt
0.13g |
paprika
0.0g |
celery
5.93g |
onion
2.62g |
catsup
40.0g |
sugar
8.33g |
onion
5.25g |
pepper
0.18g |
cumin
0.09g |
oregano
0.08g |
mustard
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.26 | 5.09 | 0.0 | n/a | 0.04 | 0.03 | 0.7 | 0.0 | 0.06 | 0.02 | 0.02 | 0.01 | 0.02 | 14.24 | 170.88 |
Total Fat (g) | 0.0 | 0.43 | 10.11 | 0.0 | n/a | 0.01 | 0.0 | 0.12 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.02 | 10.73 | 128.76 |
Carbohydrates (g) | 0.0 | 23.58 | 1.75 | 0.0 | n/a | 0.18 | 0.25 | 10.06 | 8.33 | 0.49 | 0.11 | 0.04 | 0.05 | 0.02 | 44.85 | 538.2 |
Ash (g) | 0.0 | 1.49 | n/a | 0.12 | n/a | 0.04 | 0.01 | 1.46 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.02 | 3.18 | 38.16 |
Calories (kcal) | 0.0 | 128.139 | 119.7 | 0.0 | n/a | 0.949 | 1.05 | 38.8 | 32.25 | 2.1 | 0.446 | 0.328 | 0.23 | 0.279 | 324.272 | 3891.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.05 | 4.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 4.89 | 58.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 3.72 | n/a | 0.07 | n/a | n/a | 0.0 | 0.0 | 3.85 | 46.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.69 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.69 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.47 | 4.04 | 19.65 | 0.0 | n/a | 5.66 | 2.34 | 27.66 | 0.0 | 4.68 | 0.02 | 0.01 | 0.01 | 0.34 | 66.87 | 802.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.85 | 0.0 | 0.0 | n/a | 0.11 | 0.11 | 9.11 | 8.33 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 18.74 | 224.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 7.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 97.2 |
Calcium (mg) | 0.074 | 66.149 | 0.0 | 0.03 | n/a | 2.373 | 0.604 | 7.2 | 0.083 | 1.207 | 0.765 | 0.815 | 1.182 | 0.242 | 80.724 | 968.688 |
Iron (mg) | 0.0 | 2.07 | 0.24 | 0.0 | n/a | 0.01 | 0.01 | 0.2 | 0.0 | 0.01 | 0.05 | 0.06 | 0.03 | 0.01 | 2.69 | 32.28 |
Magnesium (mg) | 0.025 | 71.44 | 5.32 | 0.001 | n/a | 0.653 | 0.263 | 7.6 | 0.0 | 0.525 | 0.34 | 0.32 | 0.203 | 0.204 | 86.893 | 1042.716 |
Phosphorus (mg) | 0.0 | 168.962 | 57.38 | 0.0 | n/a | 1.424 | 0.761 | 13.2 | 0.0 | 1.522 | 0.303 | 0.437 | 0.15 | 0.442 | 244.581 | 2934.972 |
Potassium (mg) | 0.0 | 524.274 | 155.42 | 0.01 | n/a | 15.427 | 3.833 | 152.8 | 0.167 | 7.665 | 2.203 | 1.565 | 1.252 | 0.575 | 865.19 | 10382.28 |
Sodium (mg) | 0.099 | 5.292 | 505.4 | 48.448 | n/a | 4.747 | 0.105 | 445.6 | 0.0 | 0.21 | 0.077 | 0.147 | 0.011 | 4.729 | 1014.864 | 12178.368 |
Zinc (mg) | 0.0 | 0.87 | 0.6 | 0.0 | n/a | 0.01 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 19.44 |
Copper (mg) | 0.0 | 0.318 | 0.019 | 0.0 | n/a | 0.002 | 0.001 | 0.072 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.418 | 5.016 |
Manganese (mg) | 0.0 | 0.537 | n/a | 0.0 | n/a | 0.006 | 0.003 | 0.052 | 0.0 | 0.007 | 0.01 | 0.003 | 0.004 | 0.002 | 0.623 | 7.476 |
Selenium (mcg) | 0.0 | 4.9 | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14.0 | 168.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | 26.641 | 0.053 | 373.2 | 0.0 | 0.105 | 0.523 | 1.111 | 5.177 | 0.296 | 407.106 | 4885.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.305 | 0.0 | 18.8 | 0.0 | 0.0 | 0.026 | 0.056 | 0.259 | 0.017 | 20.463 | 245.556 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.02 | 0.026 | 224.0 | 0.0 | 0.052 | 0.273 | 0.667 | 3.084 | 0.121 | 244.243 | 2930.916 |
Vitamin E (mg) | 0.0 | 0.08 | 0.16 | 0.0 | n/a | 0.02 | 0.0 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.86 | 10.32 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6683.6 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 6683.611 | 80203.332 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.791 | 0.105 | 0.0 | 0.0 | 0.21 | 0.359 | 0.392 | 0.647 | 0.075 | 18.579 | 222.948 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 6.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 106.8 |
Thiamin (mg) | 0.0 | 0.246 | 0.122 | 0.0 | n/a | 0.001 | 0.001 | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.379 | 4.548 |
Riboflavin (mg) | 0.0 | 0.091 | 0.068 | 0.0 | n/a | 0.004 | 0.001 | 0.052 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Niacin (mg) | 0.0 | 0.741 | 1.341 | 0.0 | n/a | 0.019 | 0.003 | 0.572 | 0.0 | 0.006 | 0.002 | 0.004 | 0.005 | 0.002 | 2.696 | 32.352 |
Pantothenic acid (mg) | 0.0 | 0.416 | n/a | 0.0 | n/a | 0.015 | 0.003 | 0.02 | 0.0 | 0.006 | n/a | n/a | n/a | 0.001 | 0.461 | 5.532 |
Vitamin B-6 (mg) | 0.0 | 0.17 | 0.084 | 0.0 | n/a | 0.004 | 0.003 | 0.06 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.329 | 3.948 |
Folate (mcg) | 0.0 | 182.192 | 1.14 | 0.0 | n/a | 2.136 | 0.499 | 4.0 | 0.0 | 0.997 | 0.018 | 0.009 | 0.206 | 0.029 | 191.225 | 2294.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 0.0 | n/a | 26.0 | 0.0 | n/a | 0.4 | 0.2 | 5.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 32.0 | 384.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.098 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.008 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.108 | 1.296 |
Threonine (g) | n/a | 0.348 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.024 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.375 | 4.5 |
Isoleucine (g) | n/a | 0.367 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.02 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.389 | 4.668 |
Leucine (g) | n/a | 0.661 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.032 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.699 | 8.388 |
Lysine (g) | n/a | 0.567 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.032 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.605 | 7.26 |
Methionine (g) | n/a | 0.125 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.134 | 1.608 |
Cystine (g) | n/a | 0.091 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.099 | 1.188 |
Phenylalanine (g) | n/a | 0.446 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.024 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.474 | 5.688 |
Tyrosine (g) | n/a | 0.234 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.016 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.252 | 3.024 |
Valine (g) | n/a | 0.431 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.024 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.459 | 5.508 |
Arginine (g) | n/a | 0.51 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.02 | n/a | 0.005 | n/a | n/a | n/a | 0.001 | 0.54 | 6.48 |
Histidine (g) | n/a | 0.231 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.016 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.248 | 2.976 |
Alanine (g) | n/a | 0.348 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.036 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.387 | 4.644 |
Aspartic acid (g) | n/a | 0.998 | n/a | 0.0 | n/a | 0.007 | 0.002 | 0.14 | n/a | 0.005 | n/a | n/a | n/a | 0.002 | 1.154 | 13.848 |
Glutamic acid (g) | n/a | 1.259 | n/a | 0.0 | n/a | 0.005 | 0.007 | 0.44 | n/a | 0.014 | n/a | n/a | n/a | 0.003 | 1.728 | 20.736 |
Glycine (g) | n/a | 0.321 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.02 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.346 | 4.152 |
Proline (g) | n/a | 0.352 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.024 | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.379 | 4.548 |
Serine (g) | n/a | 0.45 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.028 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.481 | 5.772 |
Cholesterol (mg) | 0.0 | 0.0 | 26.98 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.98 | 323.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.136 | 3.796 | 0.0 | n/a | 0.002 | 0.001 | 0.016 | 0.0 | 0.002 | 0.002 | 0.001 | 0.002 | 0.001 | 3.96 | 47.52 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.356 | 0.394 | 2.8 | n/a | 0.787 | 0.161 | 0.06 | 0.152 | n/a | 4.71 | 56.52 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 5.134 | 0.0 | n/a | 0.002 | 0.0 | 0.02 | 0.0 | 0.001 | 0.002 | 0.012 | 0.001 | 0.011 | 5.201 | 62.412 |
Polyunsaturated (g) | 0.0 | 0.181 | 0.768 | 0.0 | n/a | 0.005 | 0.001 | 0.052 | 0.0 | 0.001 | 0.002 | 0.003 | 0.004 | 0.004 | 1.02 | 12.24 |