Receta bean and sausage hot pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 good quality thick sausages
olive oil1 large onion, chopped
sea salt & freshly ground pepper
a good splash of soy sauce
2 cans butter beans, rinsed & drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausages
0.0g 		olive oil
0.0g 		garlics
1.63g 		mustard
3.75g 		chili paste
4.1g 		tomatoes
95.0g 		chicken stock
73.94g 		pepper
0.0g 		sea salt
0.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.1 0.16 0.18 0.74 0.74 n/a n/a 0.05 1.98 7.92
Total Fat (g) n/a n/a 0.01 0.15 0.02 0.12 0.07 n/a n/a 0.01 0.39 1.56
Carbohydrates (g) n/a n/a 0.54 0.2 0.77 3.8 0.3 n/a n/a 0.11 5.72 22.88
Ash (g) n/a n/a 0.02 0.14 0.11 0.77 0.52 n/a n/a 0.04 1.6 6.4
Calories (kcal) n/a n/a 2.431 2.513 3.358 16.15 5.175 n/a n/a 0.65 30.276 121.104
Starch (g) n/a n/a n/a 0.02 0.01 n/a n/a n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a n/a 0.01 0.01 0.01 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.24 1.05 n/a n/a n/a n/a 1.3 5.2
Fructose (g) n/a n/a n/a 0.01 0.24 1.21 n/a n/a n/a n/a 1.45 5.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 0.96 3.1 3.01 89.57 72.31 n/a n/a 1.58 170.52 682.08
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.02 0.03 0.5 2.26 0.0 n/a n/a 0.02 2.82 11.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.1 0.2 1.0 0.3 n/a n/a 0.1 1.6 6.4
Calcium (mg) n/a n/a 2.953 2.175 1.474 29.45 4.436 n/a n/a 2.491 42.979 171.916
Iron (mg) n/a n/a 0.03 0.06 0.12 0.92 0.15 n/a n/a 0.11 1.39 5.56
Magnesium (mg) n/a n/a 0.408 1.838 1.72 10.45 0.739 n/a n/a 0.903 16.057 64.228
Phosphorus (mg) n/a n/a 2.496 3.975 3.399 18.05 9.612 n/a n/a 1.047 38.578 154.312
Potassium (mg) n/a n/a 6.541 5.175 41.523 178.6 59.148 n/a n/a 10.0 300.987 1203.948
Sodium (mg) n/a n/a 0.277 42.563 32.351 135.85 116.817 n/a n/a 1.011 328.868 1315.472
Zinc (mg) n/a n/a 0.02 0.02 0.03 0.13 0.05 n/a n/a 0.02 0.27 1.08
Copper (mg) n/a n/a 0.005 0.003 0.015 0.067 0.022 n/a n/a 0.003 0.115 0.46
Manganese (mg) n/a n/a 0.027 0.016 0.012 0.076 0.037 n/a n/a 0.003 0.171 0.684
Selenium (mcg) n/a n/a 0.2 1.2 0.2 0.1 0.0 n/a n/a 0.0 1.8 7.2
Vitamin A, IU (IU) n/a n/a 0.147 2.663 62.449 111.15 0.0 n/a n/a 152.053 328.461 1313.844
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.15 3.112 5.7 0.0 n/a n/a 7.599 16.561 66.244
Beta Carotene (mcg) n/a n/a 0.082 1.088 36.896 66.5 0.0 n/a n/a 91.225 195.79 783.16
Vitamin E (mg) n/a n/a 0.0 0.01 0.18 0.65 0.0 n/a n/a 0.01 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 1177.886 2628.65 0.0 n/a n/a 0.0 3806.536 15226.144
Lutein + zeaxanthin (mcg) n/a n/a 0.261 0.675 0.0 81.7 0.0 n/a n/a 100.376 183.012 732.048
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.08 0.02 0.05 n/a n/a n/a 0.01 0.16 0.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.5 0.1 0.9 8.8 5.2 n/a n/a 2.4 17.9 71.6
Thiamin (mg) n/a n/a 0.003 0.013 0.002 0.048 0.0 n/a n/a 0.002 0.068 0.272
Riboflavin (mg) n/a n/a 0.002 0.001 0.006 0.057 0.007 n/a n/a 0.002 0.075 0.3
Niacin (mg) n/a n/a 0.011 0.02 0.126 0.675 0.377 n/a n/a 0.024 1.232 4.928
Pantothenic acid (mg) n/a n/a 0.01 0.011 0.006 0.114 0.007 n/a n/a 0.007 0.155 0.62
Vitamin B-6 (mg) n/a n/a 0.02 0.002 0.009 0.105 0.007 n/a n/a 0.002 0.145 0.58
Folate (mcg) n/a n/a 0.049 0.263 0.491 7.6 0.0 n/a n/a 2.744 11.146 44.584
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Choline (mg) n/a n/a 0.4 0.8 1.6 6.7 n/a n/a n/a 0.2 9.7 38.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.001 0.01 n/a n/a n/a 0.001 0.013 0.052
Threonine (g) n/a n/a 0.003 0.006 0.004 0.038 n/a n/a n/a 0.002 0.053 0.212
Isoleucine (g) n/a n/a 0.004 0.006 0.003 0.019 n/a n/a n/a 0.002 0.033 0.132
Leucine (g) n/a n/a 0.005 0.011 0.005 0.029 n/a n/a n/a 0.004 0.053 0.212
Lysine (g) n/a n/a 0.004 0.01 0.005 0.029 n/a n/a n/a 0.003 0.051 0.204
Methionine (g) n/a n/a 0.001 0.003 0.001 0.01 n/a n/a n/a 0.001 0.015 0.06
Cystine (g) n/a n/a 0.001 0.003 0.001 0.01 n/a n/a n/a 0.0 0.015 0.06
Phenylalanine (g) n/a n/a 0.003 0.006 0.005 0.029 n/a n/a n/a 0.003 0.045 0.18
Tyrosine (g) n/a n/a 0.001 0.005 0.002 0.019 n/a n/a n/a 0.001 0.029 0.116
Valine (g) n/a n/a 0.005 0.008 0.003 0.019 n/a n/a n/a 0.003 0.038 0.152
Arginine (g) n/a n/a 0.01 0.01 0.003 0.019 n/a n/a n/a 0.002 0.044 0.176
Histidine (g) n/a n/a 0.002 0.005 0.002 0.019 n/a n/a n/a 0.001 0.029 0.116
Alanine (g) n/a n/a 0.002 0.006 0.008 0.029 n/a n/a n/a 0.004 0.049 0.196
Aspartic acid (g) n/a n/a 0.008 0.015 0.029 0.152 n/a n/a n/a 0.005 0.209 0.836
Glutamic acid (g) n/a n/a 0.013 0.028 0.078 0.456 n/a n/a n/a 0.005 0.58 2.32
Glycine (g) n/a n/a 0.003 0.009 0.002 0.019 n/a n/a n/a 0.003 0.036 0.144
Proline (g) n/a n/a 0.002 0.014 0.003 0.019 n/a n/a n/a 0.004 0.042 0.168
Serine (g) n/a n/a 0.003 0.008 0.005 0.029 n/a n/a n/a 0.003 0.047 0.188
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.001 0.009 0.004 0.019 0.022 n/a n/a 0.002 0.058 0.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.36
Monounsaturated Fat (g) n/a n/a 0.0 0.099 0.003 0.019 0.037 n/a n/a 0.005 0.163 0.652
Polyunsaturated (g) n/a n/a 0.004 0.036 0.007 0.048 0.015 n/a n/a 0.002 0.111 0.444