Receta Bean Ham Pot Pie
Raciónes: 12
Ingredientes
- 1 "baked" butt portion of ham
- Ham broth from boiled ham & trimmings
- 4 c. flour
- 4 tbsp. shortening, level
- 1/4 teaspoon baking pwdr
- 1 teaspoon salt (if ham broth isn't salty)
- Approx. 1 1/2 c. water (cool)
- 1 can great northern beans
Direcciones
- Cut off good slices of baked ham and lay aside. Add in water to bone and any desirable pcs for broth. Mix next 5 ingredients together as you would pie dough, adding water all at once. Let dough rest for 10 or possibly more min. Roll out, a little at a time (divide into 4 parts). Cut into squares and drop into boiling broth. Stir and simmer 20 to 30 min. Add in beans last 15 min with some ham pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 12 servings | |
Calories 286 | |
Calories from Fat 44 | 15% |
Total Fat 5.0g | 6% |
Saturated Fat 1.16g | 5% |
Trans Fat 1.43g | |
Cholesterol 0mg | 0% |
Sodium 225mg | 9% |
Potassium 441mg | 13% |
Total Carbs 49.63g | 13% |
Dietary Fiber 6.9g | 23% |
Sugars 0.76g | 1% |
Protein 10.55g | 17% |