Receta Bean Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can 3-bean salad
3 hard-cooked Large eggs, coarsely minced
Several drops bottled warm pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		macaroni
52.5g 		celery
22.47g 		dressing
31.25g 		pickle relish
15.31g 		salt
0.75g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 6.85 0.16 0.24 0.06 0.0 0.0 7.3 29.2
Total Fat (g) 0.79 0.04 14.0 0.07 0.0 0.0 14.91 59.64
Carbohydrates (g) 39.2 0.67 4.87 5.37 0.0 0.02 50.12 200.48
Ash (g) 0.46 0.17 0.72 0.31 0.75 0.0 2.41 9.64
Calories (kcal) 194.775 3.596 142.813 19.906 0.0 0.064 361.153 1444.612
Starch (g) 32.79 0.0 0.0 n/a n/a n/a 32.79 131.16
Sucrose (g) 0.25 0.02 1.22 n/a n/a n/a 1.49 5.96
Glucose (dextrose) (g) 0.06 0.12 2.1 n/a n/a n/a 2.28 9.12
Fructose (g) 0.06 0.11 1.68 n/a n/a n/a 1.85 7.4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.03 0.0 0.0 n/a n/a n/a 1.03 4.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.2 21.45 11.43 9.5 0.0 0.0 47.58 190.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.41 4.98 4.46 0.0 0.0 11.26 45.04
Galactose (g) 0.0 0.15 0.0 n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 1.7 0.4 0.0 0.2 0.0 0.0 2.2 8.8
Calcium (mg) 11.025 8.989 7.5 0.459 0.18 0.109 28.263 113.052
Iron (mg) 1.73 0.04 0.25 0.13 0.0 0.01 2.17 8.68
Magnesium (mg) 27.825 2.472 1.563 0.766 0.008 0.049 32.681 130.724
Phosphorus (mg) 99.225 5.393 5.938 2.144 0.0 0.043 112.743 450.972
Potassium (mg) 117.075 58.429 20.938 3.828 0.06 0.315 200.644 802.576
Sodium (mg) 3.15 17.978 261.25 124.184 290.685 0.011 697.258 2789.032
Zinc (mg) 0.74 0.03 0.09 0.02 0.0 0.0 0.88 3.52
Copper (mg) 0.152 0.009 0.0 0.014 0.0 0.0 0.176 0.704
Manganese (mg) 0.483 0.022 0.006 0.003 0.001 0.001 0.517 2.068
Selenium (mcg) 33.2 0.1 0.0 0.0 0.0 0.0 33.3 133.2
Vitamin A, IU (IU) 0.0 100.902 145.0 186.506 0.0 0.075 432.483 1729.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.944 7.188 9.341 0.0 0.004 21.476 85.904
Beta Carotene (mcg) 0.0 60.676 72.5 79.472 0.0 0.039 212.687 850.748
Vitamin E (mg) 0.06 0.06 1.56 0.09 0.0 0.0 1.77 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 116.563 0.0 0.0 0.002 116.564 466.256
Lutein + zeaxanthin (mcg) 9.45 63.597 0.0 41.497 0.0 0.051 114.595 458.38
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.46 0.0 n/a n/a n/a 0.0 0.46 1.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.1 0.2 0.0 0.0 2.0 8.0
Thiamin (mg) 0.467 0.004 0.006 0.0 0.0 0.0 0.478 1.912
Riboflavin (mg) 0.21 0.013 0.016 0.005 0.0 0.0 0.244 0.976
Niacin (mg) 3.77 0.072 0.059 0.035 0.0 0.0 3.936 15.744
Pantothenic acid (mg) 0.226 0.056 0.0 0.002 0.0 n/a 0.283 1.132
Vitamin B-6 (mg) 0.074 0.016 0.0 0.003 0.0 0.0 0.092 0.368
Folate (mcg) 124.425 8.09 0.0 0.153 0.0 0.003 132.671 530.684
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.16
Choline (mg) 7.9 1.4 1.4 0.8 0.0 0.0 11.5 46.0
Folic acid (mcg) 114.975 0.0 0.0 0.0 0.0 0.0 114.975 459.9
Tryptophan (g) 0.1 0.002 0.003 0.0 0.0 n/a 0.105 0.42
Threonine (g) 0.242 0.004 0.006 0.002 0.0 n/a 0.254 1.016
Isoleucine (g) 0.268 0.004 0.006 0.002 0.0 n/a 0.28 1.12
Leucine (g) 0.52 0.007 0.009 0.003 0.0 n/a 0.539 2.156
Lysine (g) 0.158 0.007 0.006 0.003 0.0 n/a 0.174 0.696
Methionine (g) 0.079 0.002 0.003 0.0 0.0 n/a 0.084 0.336
Cystine (g) 0.137 0.0 0.003 0.0 0.0 n/a 0.14 0.56
Phenylalanine (g) 0.352 0.004 0.006 0.002 0.0 n/a 0.364 1.456
Tyrosine (g) 0.126 0.002 0.003 0.002 0.0 n/a 0.133 0.532
Valine (g) 0.31 0.007 0.006 0.002 0.0 n/a 0.324 1.296
Arginine (g) 0.247 0.004 0.019 0.003 0.0 n/a 0.273 1.092
Histidine (g) 0.158 0.002 0.003 0.002 0.0 n/a 0.164 0.656
Alanine (g) 0.231 0.004 0.003 0.002 0.0 n/a 0.24 0.96
Aspartic acid (g) 0.326 0.027 0.013 0.003 0.0 n/a 0.368 1.472
Glutamic acid (g) 2.415 0.02 0.022 0.014 0.0 n/a 2.471 9.884
Glycine (g) 0.231 0.004 0.006 0.002 0.0 n/a 0.243 0.972
Proline (g) 0.824 0.004 0.003 0.002 0.0 n/a 0.833 3.332
Serine (g) 0.326 0.004 0.006 0.002 0.0 n/a 0.338 1.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.009 1.766 0.008 0.0 0.0 1.93 7.72
Phytosterols (mg) n/a 1.348 n/a n/a 0.0 0.023 1.371 5.484
Monounsaturated Fat (g) 0.089 0.007 2.634 0.032 0.0 0.0 2.763 11.052
Polyunsaturated (g) 0.294 0.018 6.572 0.018 0.0 0.0 6.903 27.612