Receta Bean & Sausage Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
28.35g 		beans
59.53g 		onion
9.0g 		sugar
8.02g 		salt
0.19g 		beans
43.13g 		apple
7.03g 		worcestershire sauce
1.43g 		Total Per Serving Total for Recipe
Protein (g) 4.28 2.83 0.1 0.01 0.0 10.17 0.02 0.0 17.4 139.2
Total Fat (g) 7.52 0.22 0.01 0.0 0.0 0.36 0.01 0.0 8.12 64.96
Carbohydrates (g) 0.0 12.58 0.84 7.87 0.0 25.88 0.97 0.28 48.42 387.36
Ash (g) 0.64 1.04 0.03 0.04 0.19 1.65 0.01 0.03 3.63 29.04
Calories (kcal) 86.184 55.959 3.6 30.481 0.0 143.606 3.656 1.117 324.604 2596.832
Starch (g) n/a 4.39 0.0 n/a n/a n/a 0.0 n/a 4.4 35.2
Sucrose (g) n/a 2.86 0.09 7.58 n/a n/a 0.15 n/a 10.68 85.44
Glucose (dextrose) (g) n/a 0.95 0.18 0.11 n/a n/a 0.17 n/a 1.4 11.2
Fructose (g) n/a 0.93 0.12 0.09 n/a n/a 0.41 n/a 1.55 12.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.94 42.86 8.02 0.11 0.0 5.07 6.02 1.13 79.14 633.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.74 0.38 7.78 0.0 0.96 0.73 0.14 14.74 117.92
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.2 0.0 0.0 10.7 0.2 0.0 13.5 108.0
Calcium (mg) 2.552 20.241 2.07 6.658 0.045 61.669 0.422 1.533 95.188 761.504
Iron (mg) 0.31 0.71 0.02 0.06 0.0 3.54 0.01 0.08 4.72 37.76
Magnesium (mg) 3.969 16.073 0.9 0.722 0.002 60.375 0.352 0.186 82.579 660.632
Phosphorus (mg) 38.273 44.053 2.61 0.321 0.0 175.519 0.773 0.86 262.408 2099.264
Potassium (mg) 70.308 133.35 13.14 10.668 0.015 606.338 7.523 11.46 852.802 6822.416
Sodium (mg) 180.306 204.192 0.36 2.246 72.671 10.35 0.07 14.039 484.234 3873.872
Zinc (mg) 0.62 1.36 0.02 0.0 0.0 1.2 0.0 0.0 3.2 25.6
Copper (mg) 0.02 0.089 0.004 0.004 0.0 0.414 0.002 0.003 0.536 4.288
Manganese (mg) 0.003 0.065 0.012 0.005 0.0 0.44 0.003 n/a 0.528 4.224
Selenium (mcg) 0.0 3.0 0.0 0.1 0.0 1.4 0.0 0.0 4.5 36.0
Vitamin A, IU (IU) 21.263 64.294 0.18 0.0 0.0 0.0 3.797 1.132 90.665 725.32
Retinol (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.014 3.133 25.064
Vitamin A, RAE (mcg_RAE) 3.686 2.977 0.0 0.0 0.0 0.0 0.211 0.072 6.945 55.56
Beta Carotene (mcg) 3.119 38.695 0.09 0.0 0.0 0.0 1.898 0.616 44.418 355.344
Vitamin E (mg) 0.05 0.09 0.0 0.0 0.0 0.09 0.01 0.0 0.25 2.0
Vitamin D (IU) 14.742 n/a n/a n/a n/a n/a n/a n/a 14.742 117.936
Lycopene (mcg) 3.119 304.205 0.0 0.0 0.0 0.0 0.0 0.0 307.323 2458.584
Lutein + zeaxanthin (mcg) 0.0 9.525 0.36 0.0 0.0 0.0 2.039 0.688 12.612 100.896
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.42 0.0 n/a n/a n/a 0.0 n/a 0.44 3.52
Tocopherol, delta (mg) 0.0 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.24
Vitamin C (mg) 0.2 0.0 0.7 0.0 0.0 1.9 0.3 0.2 3.3 26.4
Thiamin (mg) 0.079 0.06 0.005 0.0 0.0 0.229 0.001 0.001 0.374 2.992
Riboflavin (mg) 0.034 0.024 0.003 0.0 0.0 0.095 0.002 0.002 0.159 1.272
Niacin (mg) 1.332 0.256 0.011 0.009 0.0 0.888 0.006 0.01 2.513 20.104
Pantothenic acid (mg) 0.19 0.131 0.011 0.01 0.0 0.336 0.004 n/a 0.683 5.464
Vitamin B-6 (mg) 0.088 0.048 0.011 0.003 0.0 0.173 0.003 0.0 0.325 2.6
Folate (mcg) 0.284 7.144 1.71 0.08 0.0 169.913 0.211 0.115 179.456 1435.648
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 15.0 18.8 0.5 0.2 0.0 n/a 0.2 0.0 34.8 278.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.03 0.001 n/a 0.0 0.121 0.0 n/a 0.183 1.464
Threonine (g) 0.17 0.089 0.002 n/a 0.0 0.427 0.001 n/a 0.689 5.512
Isoleucine (g) 0.179 0.137 0.001 n/a 0.0 0.449 0.001 n/a 0.766 6.128
Leucine (g) 0.306 0.244 0.003 n/a 0.0 0.811 0.001 n/a 1.364 10.912
Lysine (g) 0.337 0.179 0.004 n/a 0.0 0.699 0.001 n/a 1.219 9.752
Methionine (g) 0.088 0.03 0.0 n/a 0.0 0.155 0.0 n/a 0.273 2.184
Cystine (g) 0.045 0.024 0.0 n/a 0.0 0.112 0.0 n/a 0.181 1.448
Phenylalanine (g) 0.153 0.161 0.003 n/a 0.0 0.552 0.001 n/a 0.869 6.952
Tyrosine (g) 0.116 0.071 0.001 n/a 0.0 0.285 0.0 n/a 0.473 3.784
Valine (g) 0.198 0.155 0.002 n/a 0.0 0.53 0.001 n/a 0.886 7.088
Arginine (g) 0.252 0.137 0.009 n/a 0.0 0.63 0.001 n/a 1.029 8.232
Histidine (g) 0.156 0.077 0.001 n/a 0.0 0.285 0.001 n/a 0.52 4.16
Alanine (g) 0.255 0.119 0.002 n/a 0.0 0.427 0.001 n/a 0.804 6.432
Aspartic acid (g) 0.371 0.375 0.008 n/a 0.0 1.229 0.005 n/a 1.989 15.912
Glutamic acid (g) 0.627 0.476 0.023 n/a 0.0 1.553 0.002 n/a 2.681 21.448
Glycine (g) 0.264 0.113 0.003 n/a 0.0 0.397 0.001 n/a 0.777 6.216
Proline (g) 0.196 0.143 0.001 n/a 0.0 0.431 0.001 n/a 0.771 6.168
Serine (g) 0.162 0.191 0.002 n/a 0.0 0.552 0.001 n/a 0.907 7.256
Cholesterol (mg) 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.412 163.296
Trans Fat (g) 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.48
Saturated Fat (g) 2.495 0.042 0.004 0.0 0.0 0.052 0.002 0.0 2.594 20.752
Phytosterols (mg) n/a n/a 1.35 n/a 0.0 54.769 0.844 n/a 56.963 455.704
Monounsaturated Fat (g) 3.348 0.06 0.001 0.0 0.0 0.026 0.001 0.0 3.435 27.48
Polyunsaturated (g) 1.009 0.071 0.002 0.0 0.0 0.198 0.004 0.0 1.284 10.272