| 1 1/2 c. navy beans, soaked overnight in |
3 tablespoons |
$1.49 per 16 ounces
|
$0.13 |
| 8 c. water |
1 cup |
n/a
|
|
| 3 Tbsp. extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 2 med onions, minced |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 3 x cloves garlic, crushed |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 c. finely minced cilantro, leaves only |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1 med carrot, finely minced |
1/8 carrot |
$1.49 per pound
|
$0.03 |
| 1 lrg potato, cut into 1/2" cubes |
1/8 potato |
$0.50 per pound
|
$0.05 |
| 3 lrg tomatoes, minced |
3/8 tomatoes |
$1.99 per pound
|
$0.30 |
| 1/2 c. finely minced green onions salt and pepper, to taste |
1 tablespoon |
$6.49 per 4 ounces
|
$0.85 |
| 1/4 tsp allspice |
0.03 teaspoon |
$18.00 per pound
|
$0.00 |
| Total per Serving |
$1.55 |
| Total Recipe |
$12.39 |
Suggestions?