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Receta Bean Soup With Ham For 32 People - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound 8 ounce. finely minced onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		navy
136.08g 		water
757.76g 		ham
90.72g 		celery
40.37g 		salt
5.67g 		pimento
17.01g 		parsley
0.32g 		Total Per Serving Total for Recipe
Protein (g) 10.25 0.0 15.82 0.28 0.0 0.19 0.07 26.61 266.1
Total Fat (g) 0.59 0.0 5.59 0.07 0.0 0.05 0.01 6.31 63.1
Carbohydrates (g) 27.83 0.0 0.63 1.2 0.0 0.87 0.17 30.69 306.9
Ash (g) 1.55 0.76 2.98 0.3 5.66 0.07 0.04 11.36 113.6
Calories (kcal) 153.767 0.0 120.655 6.459 0.0 3.912 0.883 285.677 2856.77
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a 0.01 0.06 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.22 n/a n/a 0.01 0.23 2.3
Fructose (g) n/a n/a n/a 0.21 n/a n/a 0.0 0.21 2.1
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.87 757.0 65.7 38.52 0.01 15.84 0.03 972.97 9729.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 n/a 0.74 0.0 0.46 0.02 1.6 16.0
Galactose (g) n/a n/a n/a 0.27 n/a n/a 0.0 0.27 2.7
Dietary Fiber (g) 6.9 0.0 0.0 0.6 0.0 0.3 0.1 8.0 80.0
Calcium (mg) 63.956 22.733 6.35 16.148 1.361 1.021 4.698 116.266 1162.66
Iron (mg) 2.52 0.0 0.97 0.08 0.02 0.29 0.31 4.19 41.9
Magnesium (mg) 63.956 7.578 18.144 4.441 0.057 1.021 0.797 95.992 959.92
Phosphorus (mg) 182.343 0.0 252.196 9.689 0.0 2.892 1.123 448.243 4482.43
Potassium (mg) 391.902 0.0 246.753 104.961 0.454 26.876 12.176 783.121 7831.21
Sodium (mg) 609.625 30.31 1097.688 32.296 2197.579 2.381 1.446 3971.325 39713.25
Zinc (mg) 1.05 0.08 2.09 0.05 0.01 0.03 0.02 3.32 33.2
Copper (mg) 0.286 0.076 0.1 0.016 0.002 0.009 0.002 0.49 4.9
Manganese (mg) 0.517 0.0 0.027 0.04 0.006 0.015 0.034 0.639 6.39
Selenium (mcg) 7.9 0.0 14.9 0.2 0.0 0.0 0.1 23.1 231.0
Vitamin A, IU (IU) 0.0 0.0 4.536 181.259 0.0 451.616 32.589 669.999 6699.99
Retinol (mcg) 0.0 0.0 1.814 0.0 0.0 0.0 0.0 1.814 18.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.814 8.881 0.0 22.623 1.629 34.948 349.48
Beta Carotene (mcg) 0.0 0.0 n/a 108.998 0.0 250.727 17.216 376.941 3769.41
Vitamin E (mg) 1.06 0.0 n/a 0.11 0.0 0.12 0.02 1.31 13.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.27 1.27 12.7
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 114.246 0.0 62.257 17.696 194.198 1941.98
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 20.6 1.3 0.0 14.4 0.4 37.6 376.0
Thiamin (mg) 0.191 0.0 0.481 0.008 0.0 0.003 0.001 0.683 6.83
Riboflavin (mg) 0.082 0.0 0.172 0.024 0.0 0.01 0.004 0.292 2.92
Niacin (mg) 0.667 0.0 2.295 0.129 0.0 0.105 0.025 3.222 32.22
Pantothenic acid (mg) 0.231 0.0 0.599 0.101 0.0 0.002 n/a 0.933 9.33
Vitamin B-6 (mg) 0.136 0.0 0.209 0.028 0.0 0.037 0.003 0.414 4.14
Folate (mcg) 84.368 0.0 3.629 14.533 0.0 1.021 0.576 104.126 1041.26
Vitamin B-12 (mcg) 0.0 0.0 0.62 0.0 0.0 0.0 0.0 0.62 6.2
Choline (mg) 36.6 0.0 n/a 2.5 0.0 1.1 0.3 40.4 404.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.122 n/a n/a 0.004 0.0 0.002 n/a 0.128 1.28
Threonine (g) 0.381 n/a n/a 0.008 0.0 0.007 n/a 0.396 3.96
Isoleucine (g) 0.49 n/a n/a 0.008 0.0 0.007 n/a 0.505 5.05
Leucine (g) 0.871 n/a n/a 0.012 0.0 0.01 n/a 0.893 8.93
Lysine (g) 0.721 n/a n/a 0.012 0.0 0.009 n/a 0.742 7.42
Methionine (g) 0.136 n/a n/a 0.004 0.0 0.002 n/a 0.142 1.42
Cystine (g) 0.095 n/a n/a 0.0 0.0 0.003 n/a 0.099 0.99
Phenylalanine (g) 0.599 n/a n/a 0.008 0.0 0.005 n/a 0.612 6.12
Tyrosine (g) 0.245 n/a n/a 0.004 0.0 0.003 n/a 0.252 2.52
Valine (g) 0.585 n/a n/a 0.012 0.0 0.009 n/a 0.606 6.06
Arginine (g) 0.558 n/a n/a 0.008 0.0 0.009 n/a 0.574 5.74
Histidine (g) 0.286 n/a n/a 0.004 0.0 0.003 n/a 0.293 2.93
Alanine (g) 0.463 n/a n/a 0.008 0.0 0.009 n/a 0.479 4.79
Aspartic acid (g) 1.279 n/a n/a 0.048 0.0 0.027 n/a 1.355 13.55
Glutamic acid (g) 1.647 n/a n/a 0.036 0.0 0.026 n/a 1.708 17.08
Glycine (g) 0.422 n/a n/a 0.008 0.0 0.007 n/a 0.437 4.37
Proline (g) 0.585 n/a n/a 0.008 0.0 0.009 n/a 0.602 6.02
Serine (g) 0.64 n/a n/a 0.008 0.0 0.007 n/a 0.654 6.54
Cholesterol (mg) 0.0 0.0 64.41 0.0 0.0 0.0 0.0 64.41 644.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 0.0 1.515 0.016 0.0 0.009 0.0 1.69 16.9
Phytosterols (mg) n/a n/a n/a 2.422 0.0 1.531 n/a 3.953 39.53
Monounsaturated Fat (g) 0.054 0.0 2.413 0.012 0.0 0.003 0.01 2.493 24.93
Polyunsaturated (g) 0.259 0.0 0.708 0.032 0.0 0.027 0.001 1.027 10.27