Receta Bean Sprouts With Green Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (1 pound size) bean sprouts, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
56.75g
onions
115.2g
soy sauce
16.0g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.48 2.11 1.0 0.11 3.7 3.7
Total Fat (g) 46.03 0.22 0.01 0.03 46.28 46.28
Carbohydrates (g) 0.03 8.46 1.22 0.23 9.94 9.94
Ash (g) 1.2 0.93 2.45 0.08 4.66 4.66
Calories (kcal) 406.898 36.864 8.48 1.3 453.541 453.541
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 103.48 11.32 3.17 126.98 126.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.68 0.27 0.03 3.02 3.02
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.0 0.1 0.1 3.2 3.2
Calcium (mg) 13.62 82.944 3.04 4.982 104.586 104.586
Iron (mg) 0.01 1.7 0.31 0.22 2.25 2.25
Magnesium (mg) 1.135 23.04 6.88 1.805 32.86 32.86
Phosphorus (mg) 13.62 42.624 20.0 2.094 78.338 78.338
Potassium (mg) 13.62 317.952 34.72 19.999 386.291 386.291
Sodium (mg) 326.88 18.432 901.92 2.022 1249.254 1249.254
Zinc (mg) 0.05 0.45 0.08 0.04 0.62 0.62
Copper (mg) 0.0 0.092 0.016 0.005 0.114 0.114
Manganese (mg) 0.0 0.184 0.067 0.006 0.257 0.257
Selenium (mcg) 0.6 0.7 0.1 0.0 1.3 1.3
Vitamin A, IU (IU) 1418.183 1148.544 0.0 304.106 2870.833 2870.833
Retinol (mcg) 380.793 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 57.6 0.0 15.198 460.968 460.968
Beta Carotene (mcg) 89.665 688.896 0.0 182.449 961.01 961.01
Vitamin E (mg) 1.32 0.63 0.0 0.03 1.98 1.98
Vitamin D (IU) 31.78 n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1309.824 0.0 200.752 1510.576 1510.576
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 21.7 0.0 4.8 26.5 26.5
Thiamin (mg) 0.006 0.069 0.005 0.003 0.083 0.083
Riboflavin (mg) 0.017 0.092 0.027 0.004 0.14 0.14
Niacin (mg) 0.023 0.611 0.352 0.047 1.033 1.033
Pantothenic acid (mg) 0.062 0.092 0.048 0.014 0.217 0.217
Vitamin B-6 (mg) 0.0 0.069 0.024 0.003 0.096 0.096
Folate (mcg) 1.703 73.728 2.24 5.487 83.158 83.158
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 10.7 6.6 2.9 0.5 20.6 20.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.023 0.014 0.002 0.045 0.045
Threonine (g) 0.023 0.081 0.04 0.004 0.148 0.148
Isoleucine (g) 0.028 0.092 0.048 0.004 0.173 0.173
Leucine (g) 0.045 0.127 0.08 0.007 0.259 0.259
Lysine (g) 0.04 0.104 0.058 0.006 0.208 0.208
Methionine (g) 0.011 0.023 0.014 0.001 0.05 0.05
Cystine (g) 0.006 n/a 0.018 0.0 0.024 0.024
Phenylalanine (g) 0.023 0.069 0.053 0.005 0.15 0.15
Tyrosine (g) 0.023 0.058 0.037 0.003 0.12 0.12
Valine (g) 0.034 0.092 0.05 0.006 0.182 0.182
Arginine (g) 0.017 0.15 0.069 0.004 0.24 0.24
Histidine (g) 0.011 0.035 0.026 0.002 0.074 0.074
Alanine (g) 0.017 0.092 0.045 0.007 0.161 0.161
Aspartic acid (g) 0.034 0.196 0.107 0.01 0.348 0.348
Glutamic acid (g) 0.102 0.438 0.237 0.009 0.786 0.786
Glycine (g) 0.011 0.104 0.045 0.005 0.165 0.165
Proline (g) 0.045 0.138 0.074 0.008 0.265 0.265
Serine (g) 0.028 0.092 0.058 0.005 0.183 0.183
Cholesterol (mg) 122.013 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.035 0.002 0.005 29.193 29.193
Phytosterols (mg) n/a n/a n/a 0.181 0.181 0.181
Monounsaturated Fat (g) 11.929 0.035 0.002 0.011 11.976 11.976
Polyunsaturated (g) 1.725 0.081 0.003 0.004 1.813 1.813