Receta Bean Sprouts With Green Onions - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
56.75g |
onions
115.2g |
soy sauce
16.0g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.48 | 2.11 | 1.0 | 0.11 | 3.7 | 3.7 |
Total Fat (g) | 46.03 | 0.22 | 0.01 | 0.03 | 46.28 | 46.28 |
Carbohydrates (g) | 0.03 | 8.46 | 1.22 | 0.23 | 9.94 | 9.94 |
Ash (g) | 1.2 | 0.93 | 2.45 | 0.08 | 4.66 | 4.66 |
Calories (kcal) | 406.898 | 36.864 | 8.48 | 1.3 | 453.541 | 453.541 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 103.48 | 11.32 | 3.17 | 126.98 | 126.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 2.68 | 0.27 | 0.03 | 3.02 | 3.02 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.0 | 0.1 | 0.1 | 3.2 | 3.2 |
Calcium (mg) | 13.62 | 82.944 | 3.04 | 4.982 | 104.586 | 104.586 |
Iron (mg) | 0.01 | 1.7 | 0.31 | 0.22 | 2.25 | 2.25 |
Magnesium (mg) | 1.135 | 23.04 | 6.88 | 1.805 | 32.86 | 32.86 |
Phosphorus (mg) | 13.62 | 42.624 | 20.0 | 2.094 | 78.338 | 78.338 |
Potassium (mg) | 13.62 | 317.952 | 34.72 | 19.999 | 386.291 | 386.291 |
Sodium (mg) | 326.88 | 18.432 | 901.92 | 2.022 | 1249.254 | 1249.254 |
Zinc (mg) | 0.05 | 0.45 | 0.08 | 0.04 | 0.62 | 0.62 |
Copper (mg) | 0.0 | 0.092 | 0.016 | 0.005 | 0.114 | 0.114 |
Manganese (mg) | 0.0 | 0.184 | 0.067 | 0.006 | 0.257 | 0.257 |
Selenium (mcg) | 0.6 | 0.7 | 0.1 | 0.0 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 1418.183 | 1148.544 | 0.0 | 304.106 | 2870.833 | 2870.833 |
Retinol (mcg) | 380.793 | 0.0 | 0.0 | 0.0 | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 57.6 | 0.0 | 15.198 | 460.968 | 460.968 |
Beta Carotene (mcg) | 89.665 | 688.896 | 0.0 | 182.449 | 961.01 | 961.01 |
Vitamin E (mg) | 1.32 | 0.63 | 0.0 | 0.03 | 1.98 | 1.98 |
Vitamin D (IU) | 31.78 | n/a | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1309.824 | 0.0 | 200.752 | 1510.576 | 1510.576 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 21.7 | 0.0 | 4.8 | 26.5 | 26.5 |
Thiamin (mg) | 0.006 | 0.069 | 0.005 | 0.003 | 0.083 | 0.083 |
Riboflavin (mg) | 0.017 | 0.092 | 0.027 | 0.004 | 0.14 | 0.14 |
Niacin (mg) | 0.023 | 0.611 | 0.352 | 0.047 | 1.033 | 1.033 |
Pantothenic acid (mg) | 0.062 | 0.092 | 0.048 | 0.014 | 0.217 | 0.217 |
Vitamin B-6 (mg) | 0.0 | 0.069 | 0.024 | 0.003 | 0.096 | 0.096 |
Folate (mcg) | 1.703 | 73.728 | 2.24 | 5.487 | 83.158 | 83.158 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | 10.7 | 6.6 | 2.9 | 0.5 | 20.6 | 20.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.023 | 0.014 | 0.002 | 0.045 | 0.045 |
Threonine (g) | 0.023 | 0.081 | 0.04 | 0.004 | 0.148 | 0.148 |
Isoleucine (g) | 0.028 | 0.092 | 0.048 | 0.004 | 0.173 | 0.173 |
Leucine (g) | 0.045 | 0.127 | 0.08 | 0.007 | 0.259 | 0.259 |
Lysine (g) | 0.04 | 0.104 | 0.058 | 0.006 | 0.208 | 0.208 |
Methionine (g) | 0.011 | 0.023 | 0.014 | 0.001 | 0.05 | 0.05 |
Cystine (g) | 0.006 | n/a | 0.018 | 0.0 | 0.024 | 0.024 |
Phenylalanine (g) | 0.023 | 0.069 | 0.053 | 0.005 | 0.15 | 0.15 |
Tyrosine (g) | 0.023 | 0.058 | 0.037 | 0.003 | 0.12 | 0.12 |
Valine (g) | 0.034 | 0.092 | 0.05 | 0.006 | 0.182 | 0.182 |
Arginine (g) | 0.017 | 0.15 | 0.069 | 0.004 | 0.24 | 0.24 |
Histidine (g) | 0.011 | 0.035 | 0.026 | 0.002 | 0.074 | 0.074 |
Alanine (g) | 0.017 | 0.092 | 0.045 | 0.007 | 0.161 | 0.161 |
Aspartic acid (g) | 0.034 | 0.196 | 0.107 | 0.01 | 0.348 | 0.348 |
Glutamic acid (g) | 0.102 | 0.438 | 0.237 | 0.009 | 0.786 | 0.786 |
Glycine (g) | 0.011 | 0.104 | 0.045 | 0.005 | 0.165 | 0.165 |
Proline (g) | 0.045 | 0.138 | 0.074 | 0.008 | 0.265 | 0.265 |
Serine (g) | 0.028 | 0.092 | 0.058 | 0.005 | 0.183 | 0.183 |
Cholesterol (mg) | 122.013 | 0.0 | 0.0 | 0.0 | 122.013 | 122.013 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 29.152 | 0.035 | 0.002 | 0.005 | 29.193 | 29.193 |
Phytosterols (mg) | n/a | n/a | n/a | 0.181 | 0.181 | 0.181 |
Monounsaturated Fat (g) | 11.929 | 0.035 | 0.002 | 0.011 | 11.976 | 11.976 |
Polyunsaturated (g) | 1.725 | 0.081 | 0.003 | 0.004 | 1.813 | 1.813 |