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Receta Bean Sprouts With Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. soy bean paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
13.6g 		garlics
2.61g 		onion
24.75g 		bean sprouts
104.0g 		chili pepper
8.21g 		tomatoes
101.01g 		onions
5.76g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.27 3.16 0.15 0.89 0.11 0.02 4.77 19.08
Total Fat (g) 13.6 0.01 0.02 0.19 0.04 0.2 0.01 0.0 14.08 56.32
Carbohydrates (g) 0.0 0.86 2.31 6.18 0.72 3.96 0.42 0.03 14.49 57.96
Ash (g) 0.0 0.04 0.09 0.46 0.07 0.51 0.05 0.01 1.22 4.88
Calories (kcal) 120.224 3.889 9.9 31.2 3.285 18.182 1.843 0.196 188.718 754.872
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a n/a 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a 1.26 n/a n/a 1.75 7.0
Fructose (g) n/a n/a 0.32 n/a n/a 1.38 n/a n/a 1.7 6.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 22.05 94.02 7.23 95.45 5.17 0.78 226.24 904.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.05 4.3 0.44 2.66 0.13 0.01 8.6 34.4
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 1.9 0.1 1.2 0.1 0.0 3.9 15.6
Calcium (mg) 0.0 4.724 5.693 13.52 1.15 10.101 4.147 0.57 39.904 159.616
Iron (mg) 0.0 0.04 0.05 0.95 0.08 0.27 0.09 0.02 1.5 6.0
Magnesium (mg) 0.0 0.653 2.475 21.84 1.889 11.111 1.152 0.221 39.34 157.36
Phosphorus (mg) 0.0 3.993 7.178 56.16 3.531 24.242 2.131 0.408 97.644 390.576
Potassium (mg) 0.0 10.466 36.135 154.96 26.444 239.394 15.898 4.429 487.725 1950.9
Sodium (mg) 0.0 0.444 0.99 6.24 0.739 5.051 0.922 0.391 14.776 59.104
Zinc (mg) 0.0 0.03 0.04 0.43 0.02 0.17 0.02 0.0 0.72 2.88
Copper (mg) 0.0 0.008 0.01 0.166 0.011 0.061 0.005 0.002 0.262 1.048
Manganese (mg) n/a 0.044 0.032 0.198 0.016 0.111 0.009 0.004 0.413 1.652
Selenium (mcg) 0.0 0.4 0.1 0.6 0.0 0.0 0.0 0.0 1.2 4.8
Vitamin A, IU (IU) 0.0 0.235 0.495 21.84 78.183 841.413 57.427 57.358 1056.951 4227.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.04 3.942 42.424 2.88 2.865 53.151 212.604
Beta Carotene (mcg) 0.0 0.131 0.248 6.24 43.855 453.535 34.445 33.405 571.857 2287.428
Vitamin E (mg) 1.25 0.0 0.0 0.1 0.06 0.55 0.03 0.02 2.02 8.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2598.987 0.0 0.0 2598.987 10395.948
Lutein + zeaxanthin (mcg) 0.0 0.418 0.99 0.0 58.227 124.242 65.491 7.353 256.72 1026.88
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.12 n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.8 13.7 11.8 12.8 1.1 0.2 42.3 169.2
Thiamin (mg) 0.0 0.005 0.012 0.083 0.006 0.04 0.003 0.001 0.151 0.604
Riboflavin (mg) 0.0 0.003 0.007 0.125 0.007 0.02 0.005 0.001 0.169 0.676
Niacin (mg) 0.0 0.018 0.03 0.78 0.102 0.596 0.031 0.009 1.566 6.264
Pantothenic acid (mg) 0.0 0.016 0.03 0.395 0.016 0.091 0.005 0.005 0.557 2.228
Vitamin B-6 (mg) 0.0 0.032 0.03 0.094 0.042 0.081 0.003 0.001 0.283 1.132
Folate (mcg) 0.0 0.078 4.703 63.44 1.889 15.152 3.686 0.527 89.475 357.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 1.5 15.0 0.9 6.8 0.3 0.1 25.2 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.042 0.002 0.01 0.001 n/a 0.06 0.24
Threonine (g) 0.0 0.004 0.005 0.083 0.006 0.03 0.004 n/a 0.132 0.528
Isoleucine (g) 0.0 0.006 0.002 0.135 0.006 0.02 0.005 n/a 0.174 0.696
Leucine (g) 0.0 0.008 0.007 0.187 0.009 0.03 0.006 n/a 0.248 0.992
Lysine (g) 0.0 0.007 0.01 0.177 0.007 0.03 0.005 n/a 0.237 0.948
Methionine (g) 0.0 0.002 0.0 0.031 0.002 0.01 0.001 n/a 0.046 0.184
Cystine (g) 0.0 0.002 0.0 0.021 0.003 0.01 n/a n/a 0.036 0.144
Phenylalanine (g) 0.0 0.005 0.007 0.125 0.005 0.071 0.003 n/a 0.216 0.864
Tyrosine (g) 0.0 0.002 0.002 0.052 0.003 0.01 0.003 n/a 0.073 0.292
Valine (g) 0.0 0.008 0.005 0.135 0.007 0.02 0.005 n/a 0.179 0.716
Arginine (g) 0.0 0.016 0.025 0.208 0.008 0.02 0.007 n/a 0.285 1.14
Histidine (g) 0.0 0.003 0.002 0.073 0.003 0.01 0.002 n/a 0.093 0.372
Alanine (g) 0.0 0.003 0.005 0.104 0.007 0.03 0.005 n/a 0.154 0.616
Aspartic acid (g) 0.0 0.013 0.022 0.499 0.024 0.141 0.01 n/a 0.709 2.836
Glutamic acid (g) 0.0 0.021 0.064 0.166 0.021 0.434 0.022 n/a 0.729 2.916
Glycine (g) 0.0 0.005 0.007 0.062 0.006 0.02 0.005 n/a 0.106 0.424
Proline (g) 0.0 0.003 0.002 n/a 0.007 0.02 0.007 n/a 0.04 0.16
Serine (g) 0.0 0.005 0.005 0.031 0.007 0.03 0.005 n/a 0.083 0.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a 0.351 1.404
Saturated Fat (g) 1.01 0.002 0.01 0.052 0.003 0.03 0.002 0.0 1.11 4.44
Phytosterols (mg) 34.0 n/a 3.713 15.6 n/a 7.071 n/a 0.043 60.426 241.704
Monounsaturated Fat (g) 3.091 0.0 0.002 0.021 0.002 0.03 0.002 0.002 3.151 12.604
Polyunsaturated (g) 8.859 0.007 0.005 0.062 0.02 0.081 0.004 0.0 9.038 36.152