Receta Bean Stuffed Cabbage Rolls 1 - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cabbage
3.07g |
tomatoes sauce
56.7g |
tomatoes paste
28.35g |
onion
24.0g |
garlic
0.87g |
sugar
1.4g |
oregano
0.17g |
basil
0.05g |
pepper
0.09g |
beans
75.6g |
onion
24.0g |
rice
30.83g |
oregano
0.17g |
basil
0.05g |
salt
0.25g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.75 | 1.22 | 0.26 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 17.66 | 0.26 | 2.45 | 0.02 | 0.0 | 0.0 | 0.01 | 22.76 | 136.56 |
| Total Fat (g) | 0.0 | 0.1 | 0.13 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.64 | 0.02 | 0.9 | 0.02 | 0.0 | 0.0 | 0.0 | 1.87 | 11.22 |
| Carbohydrates (g) | 0.18 | 3.05 | 5.36 | 2.24 | 0.29 | 1.4 | 0.11 | 0.0 | 0.06 | 45.56 | 2.24 | 23.82 | 0.11 | 0.0 | 0.0 | 0.06 | 84.47 | 506.82 |
| Ash (g) | 0.02 | 1.13 | 0.79 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 3.18 | 0.08 | 0.47 | 0.01 | 0.0 | 0.25 | 0.0 | 6.06 | 36.36 |
| Calories (kcal) | 0.767 | 13.608 | 23.247 | 9.6 | 1.296 | 5.418 | 0.51 | 0.011 | 0.225 | 251.742 | 9.6 | 114.083 | 0.51 | 0.011 | 0.0 | 0.225 | 430.854 | 2585.124 |
| Starch (g) | 0.0 | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
| Sucrose (g) | 0.0 | 0.15 | 0.09 | 0.24 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.24 | 0.26 | 0.0 | 0.0 | n/a | n/a | 0.98 | 5.88 |
| Glucose (dextrose) (g) | 0.05 | 1.32 | 1.63 | 0.47 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.47 | n/a | 0.0 | 0.0 | n/a | n/a | 3.95 | 23.7 |
| Fructose (g) | 0.04 | 0.94 | 1.66 | 0.31 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.31 | n/a | 0.0 | 0.0 | n/a | n/a | 3.27 | 19.62 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.83 | 51.67 | 20.84 | 21.39 | 0.51 | 0.0 | 0.01 | 0.04 | 0.01 | 8.56 | 21.39 | 3.2 | 0.01 | 0.04 | 0.0 | 0.01 | 130.5 | 783.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 2.41 | 3.45 | 1.02 | 0.01 | 1.4 | 0.01 | 0.0 | 0.0 | 1.6 | 1.02 | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 11.28 | 67.68 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.9 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.5 | 0.4 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 15.7 | 94.2 |
| Calcium (mg) | 1.227 | 7.371 | 10.206 | 5.52 | 1.575 | 0.014 | 2.627 | 0.083 | 0.386 | 181.436 | 5.52 | 7.092 | 2.627 | 0.083 | 0.06 | 0.386 | 226.212 | 1357.272 |
| Iron (mg) | 0.01 | 0.58 | 0.84 | 0.05 | 0.01 | 0.0 | 0.07 | 0.0 | 0.03 | 7.89 | 0.05 | 0.45 | 0.07 | 0.0 | 0.0 | 0.03 | 10.1 | 60.6 |
| Magnesium (mg) | 0.368 | 9.072 | 11.907 | 2.4 | 0.218 | 0.0 | 0.45 | 0.03 | 0.171 | 143.637 | 2.4 | 44.092 | 0.45 | 0.03 | 0.003 | 0.171 | 215.398 | 1292.388 |
| Phosphorus (mg) | 0.797 | 14.742 | 23.531 | 6.96 | 1.331 | 0.0 | 0.333 | 0.026 | 0.153 | 227.551 | 6.96 | 102.675 | 0.333 | 0.026 | 0.0 | 0.153 | 385.572 | 2313.432 |
| Potassium (mg) | 5.213 | 187.677 | 287.469 | 35.04 | 3.489 | 0.028 | 2.782 | 0.138 | 1.112 | 1356.99 | 35.04 | 68.758 | 2.782 | 0.138 | 0.02 | 1.112 | 1987.789 | 11926.734 |
| Sodium (mg) | 0.552 | 297.108 | 223.965 | 0.96 | 0.148 | 0.0 | 0.025 | 0.002 | 0.039 | 12.096 | 0.96 | 2.158 | 0.025 | 0.002 | 96.895 | 0.039 | 634.973 | 3809.838 |
| Zinc (mg) | 0.01 | 0.11 | 0.18 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 2.77 | 0.04 | 0.62 | 0.01 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
| Copper (mg) | 0.001 | 0.068 | 0.105 | 0.01 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.741 | 0.01 | 0.086 | 0.002 | 0.0 | 0.0 | 0.001 | 1.028 | 6.168 |
| Manganese (mg) | 0.005 | 0.062 | 0.085 | 0.031 | 0.015 | 0.0 | 0.008 | 0.001 | 0.005 | 1.361 | 0.031 | 1.153 | 0.008 | 0.001 | 0.0 | 0.005 | 2.77 | 16.62 |
| Selenium (mcg) | 0.0 | 0.1 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 0.1 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 113.4 |
| Vitamin A, IU (IU) | 3.005 | 245.511 | 432.338 | 0.48 | 0.078 | 0.0 | 11.505 | 2.476 | 0.264 | 0.0 | 0.48 | 0.0 | 11.505 | 2.476 | 0.0 | 0.264 | 710.382 | 4262.292 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.153 | 12.474 | 21.546 | 0.0 | 0.0 | 0.0 | 0.575 | 0.124 | 0.013 | 0.0 | 0.0 | 0.0 | 0.575 | 0.124 | 0.0 | 0.013 | 35.598 | 213.588 |
| Beta Carotene (mcg) | 1.288 | 146.853 | 255.434 | 0.24 | 0.044 | 0.0 | 6.853 | 1.475 | 0.138 | 0.0 | 0.24 | 0.0 | 6.853 | 1.475 | 0.0 | 0.138 | 421.03 | 2526.18 |
| Vitamin E (mg) | 0.0 | 0.81 | 1.22 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.16 | 0.0 | 0.37 | 0.03 | 0.0 | 0.0 | 0.0 | 2.63 | 15.78 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 7926.093 | 8154.594 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 16080.698 | 96484.188 |
| Lutein + zeaxanthin (mcg) | 0.92 | 13.041 | 0.0 | 0.96 | 0.139 | 0.0 | 1.437 | 2.652 | 0.181 | 0.0 | 0.96 | 0.0 | 1.437 | 2.652 | 0.0 | 0.181 | 24.559 | 147.354 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.15 | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.28 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 1.1 | 4.0 | 6.2 | 1.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15.3 | 91.8 |
| Thiamin (mg) | 0.002 | 0.011 | 0.017 | 0.012 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.333 | 0.012 | 0.123 | 0.001 | 0.0 | 0.0 | 0.0 | 0.513 | 3.078 |
| Riboflavin (mg) | 0.001 | 0.04 | 0.043 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.113 | 0.007 | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 0.242 | 1.452 |
| Niacin (mg) | 0.007 | 0.556 | 0.873 | 0.029 | 0.006 | 0.0 | 0.01 | 0.0 | 0.001 | 0.363 | 0.029 | 1.569 | 0.01 | 0.0 | 0.0 | 0.001 | 3.455 | 20.73 |
| Pantothenic acid (mg) | 0.006 | 0.176 | 0.04 | 0.029 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.552 | 0.029 | 0.459 | n/a | 0.0 | 0.0 | n/a | 1.296 | 7.776 |
| Vitamin B-6 (mg) | 0.004 | 0.057 | 0.062 | 0.029 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.242 | 0.029 | 0.157 | 0.002 | 0.0 | 0.0 | 0.0 | 0.595 | 3.57 |
| Folate (mcg) | 1.319 | 6.237 | 3.402 | 4.56 | 0.026 | 0.0 | 0.457 | 0.032 | 0.009 | 293.322 | 4.56 | 6.167 | 0.457 | 0.032 | 0.0 | 0.009 | 320.587 | 1923.522 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.3 | 5.6 | 10.9 | 1.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 50.0 | 1.5 | 9.5 | 0.1 | 0.0 | 0.0 | 0.0 | 79.6 | 477.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.006 | 0.009 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.212 | 0.002 | 0.031 | n/a | 0.0 | 0.0 | n/a | 0.262 | 1.572 |
| Threonine (g) | 0.001 | 0.023 | 0.028 | 0.005 | 0.001 | n/a | n/a | 0.0 | n/a | 0.741 | 0.005 | 0.089 | n/a | 0.0 | 0.0 | n/a | 0.894 | 5.364 |
| Isoleucine (g) | 0.001 | 0.017 | 0.02 | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | 0.779 | 0.002 | 0.105 | n/a | 0.0 | 0.0 | n/a | 0.928 | 5.568 |
| Leucine (g) | 0.001 | 0.023 | 0.031 | 0.007 | 0.003 | n/a | n/a | 0.0 | n/a | 1.414 | 0.007 | 0.204 | n/a | 0.0 | 0.0 | n/a | 1.69 | 10.14 |
| Lysine (g) | 0.001 | 0.023 | 0.034 | 0.01 | 0.002 | n/a | n/a | 0.0 | n/a | 1.21 | 0.01 | 0.093 | n/a | 0.0 | 0.0 | n/a | 1.382 | 8.292 |
| Methionine (g) | 0.0 | 0.006 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.265 | 0.0 | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.332 | 1.992 |
| Cystine (g) | 0.0 | 0.006 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.189 | 0.0 | 0.031 | n/a | 0.0 | 0.0 | n/a | 0.232 | 1.392 |
| Phenylalanine (g) | 0.001 | 0.057 | 0.034 | 0.007 | 0.002 | n/a | n/a | 0.0 | n/a | 0.953 | 0.007 | 0.126 | n/a | 0.0 | 0.0 | n/a | 1.187 | 7.122 |
| Tyrosine (g) | 0.001 | 0.011 | 0.014 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.499 | 0.002 | 0.093 | n/a | 0.0 | 0.0 | n/a | 0.623 | 3.738 |
| Valine (g) | 0.001 | 0.017 | 0.023 | 0.005 | 0.003 | n/a | n/a | 0.0 | n/a | 0.922 | 0.005 | 0.145 | n/a | 0.0 | 0.0 | n/a | 1.12 | 6.72 |
| Arginine (g) | 0.002 | 0.017 | 0.02 | 0.024 | 0.005 | n/a | n/a | 0.0 | n/a | 1.096 | 0.024 | 0.185 | n/a | 0.0 | 0.0 | n/a | 1.374 | 8.244 |
| Histidine (g) | 0.001 | 0.011 | 0.017 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.491 | 0.002 | 0.062 | n/a | 0.0 | 0.0 | n/a | 0.588 | 3.528 |
| Alanine (g) | 0.001 | 0.023 | 0.057 | 0.005 | 0.001 | n/a | n/a | 0.0 | n/a | 0.741 | 0.005 | 0.142 | n/a | 0.0 | 0.0 | n/a | 0.974 | 5.844 |
| Aspartic acid (g) | 0.004 | 0.113 | 0.198 | 0.022 | 0.004 | n/a | n/a | 0.0 | n/a | 2.139 | 0.022 | 0.228 | n/a | 0.0 | 0.0 | n/a | 2.731 | 16.386 |
| Glutamic acid (g) | 0.009 | 0.369 | 0.539 | 0.062 | 0.007 | n/a | n/a | 0.0 | n/a | 2.691 | 0.062 | 0.5 | n/a | 0.0 | 0.0 | n/a | 4.239 | 25.434 |
| Glycine (g) | 0.001 | 0.017 | 0.017 | 0.007 | 0.002 | n/a | n/a | 0.0 | n/a | 0.688 | 0.007 | 0.12 | n/a | 0.0 | 0.0 | n/a | 0.859 | 5.154 |
| Proline (g) | 0.002 | 0.011 | 0.023 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 0.748 | 0.002 | 0.114 | n/a | 0.0 | 0.0 | n/a | 0.904 | 5.424 |
| Serine (g) | 0.002 | 0.023 | 0.031 | 0.005 | 0.002 | n/a | n/a | 0.0 | n/a | 0.96 | 0.005 | 0.126 | n/a | 0.0 | 0.0 | n/a | 1.153 | 6.918 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.017 | 0.028 | 0.01 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.166 | 0.01 | 0.179 | 0.004 | 0.0 | 0.0 | 0.001 | 0.422 | 2.532 |
| Phytosterols (mg) | 0.337 | n/a | n/a | 3.6 | n/a | n/a | 0.338 | n/a | 0.081 | n/a | 3.6 | n/a | 0.338 | n/a | 0.0 | 0.081 | 8.377 | 50.262 |
| Monounsaturated Fat (g) | 0.001 | 0.017 | 0.02 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.053 | 0.002 | 0.327 | 0.001 | 0.0 | 0.0 | 0.001 | 0.426 | 2.556 |
| Polyunsaturated (g) | 0.001 | 0.04 | 0.045 | 0.005 | 0.002 | 0.0 | 0.009 | 0.0 | 0.001 | 0.272 | 0.005 | 0.321 | 0.009 | 0.0 | 0.0 | 0.001 | 0.71 | 4.26 |