Receta Beans & Italian Sausage
Raciónes: 12
Ingredientes
- 1/2 pound sweet Italian sausage
- 1/2 pound warm Italian sausage
- 1 tbsp. vegetable oil
- 1 3/4 c. minced onion
- 3/4 c. mushrooms, sliced (3 c.)
- 3 (16 ounce.) cans pork & beans in tomato sauce
- 1/3 c. tomato juice
- 1 teaspoon leaf oregano, crumbled
- 1 teaspoon salt
- 1/8 teaspoon crushed red pepper flakes
- 1 c. uncooked long grain rice
Direcciones
- Cook sausage in vegetable oil in a large skillet till brown and no pink remains, about 20 min. Remove with a slotted spoon to a Dutch oven or possibly heavy saucepan. Pour off all but 2 Tbsp. of fat from skillet. Saute/fry onion and mushrooms till tender, about 3 min. Add in onion mix to sausage. Add in beans, tomato juice, oregano, salt and pepper to sausage. Bring to boiling; lower heat; simmer 15 min. While beans cook, cook rice following label directions. Serve beans over rice. Makes 8 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 12 servings | |
Calories 348 | |
Calories from Fat 172 | 49% |
Total Fat 19.1g | 24% |
Saturated Fat 6.45g | 26% |
Trans Fat 0.03g | |
Cholesterol 79mg | 26% |
Sodium 532mg | 22% |
Potassium 559mg | 16% |
Total Carbs 15.0g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 1.17g | 1% |
Protein 27.03g | 43% |