Receta Beans 'N Wieners - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
wieners
56.7g |
pork
138.4g |
ketchup
15.0g |
onion
4.5g |
molasses
10.53g |
mustard
1.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.54 | 30.17 | 0.26 | 0.05 | 0.0 | 0.05 | 37.07 | 296.56 |
| Total Fat (g) | 15.67 | 8.97 | 0.05 | 0.0 | 0.01 | 0.05 | 24.75 | 198.0 |
| Carbohydrates (g) | 0.98 | 0.0 | 3.77 | 0.42 | 7.87 | 0.07 | 13.1 | 104.8 |
| Ash (g) | 1.79 | 1.36 | 0.55 | 0.02 | 0.35 | 0.05 | 4.1 | 32.8 |
| Calories (kcal) | 172.931 | 210.374 | 14.55 | 1.8 | 30.541 | 0.838 | 431.034 | 3448.272 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.04 | 3.1 | 0.0 | 3.14 | 25.12 |
| Glucose (dextrose) (g) | n/a | n/a | 1.76 | 0.09 | 1.26 | 0.01 | 3.11 | 24.88 |
| Fructose (g) | n/a | n/a | 1.39 | 0.06 | 1.35 | 0.0 | 2.8 | 22.4 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.26 | 0.0 | n/a | 0.0 | 0.26 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.73 | 99.62 | 10.37 | 4.01 | 2.3 | 1.03 | 149.07 | 1192.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 3.42 | 0.19 | 5.84 | 0.01 | 9.46 | 75.68 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 |
| Calcium (mg) | 6.237 | 6.92 | 2.7 | 1.035 | 21.589 | 0.725 | 39.206 | 313.648 |
| Iron (mg) | 0.65 | 1.07 | 0.08 | 0.01 | 0.5 | 0.02 | 2.32 | 18.56 |
| Magnesium (mg) | 5.67 | 30.449 | 2.85 | 0.45 | 25.486 | 0.613 | 65.517 | 524.136 |
| Phosphorus (mg) | 48.761 | 286.497 | 4.95 | 1.305 | 3.265 | 1.325 | 346.102 | 2768.816 |
| Potassium (mg) | 94.687 | 582.682 | 57.3 | 6.57 | 154.178 | 1.725 | 897.141 | 7177.128 |
| Sodium (mg) | 635.026 | 62.282 | 167.1 | 0.18 | 3.897 | 14.188 | 882.672 | 7061.376 |
| Zinc (mg) | 1.04 | 2.34 | 0.04 | 0.01 | 0.03 | 0.01 | 3.47 | 27.76 |
| Copper (mg) | 0.045 | 0.083 | 0.027 | 0.002 | 0.052 | 0.001 | 0.21 | 1.68 |
| Manganese (mg) | 0.017 | 0.014 | 0.02 | 0.006 | 0.161 | 0.005 | 0.223 | 1.784 |
| Selenium (mcg) | 7.8 | 49.0 | 0.0 | 0.0 | 1.9 | 0.4 | 59.2 | 473.6 |
| Vitamin A, IU (IU) | 32.885 | 9.688 | 139.95 | 0.09 | 0.0 | 0.888 | 183.501 | 1468.008 |
| Retinol (mcg) | 10.206 | 2.768 | 0.0 | 0.0 | 0.0 | 0.0 | 12.974 | 103.792 |
| Vitamin A, RAE (mcg_RAE) | 10.206 | 2.768 | 7.05 | 0.0 | 0.0 | 0.05 | 20.074 | 160.592 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 84.0 | 0.045 | 0.0 | 0.363 | 84.408 | 675.264 |
| Vitamin E (mg) | 0.14 | 0.25 | 0.22 | 0.0 | 0.0 | 0.0 | 0.62 | 4.96 |
| Vitamin D (IU) | 20.412 | n/a | n/a | n/a | 0.0 | n/a | 20.412 | 163.296 |
| Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 2506.35 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.225 | 0.405 | 3.24 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.05 | 0.4 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 2.3 | 0.3 | 0.0 | 0.0 | 3.0 | 24.0 |
| Thiamin (mg) | 0.113 | 1.19 | 0.002 | 0.002 | 0.004 | 0.004 | 1.316 | 10.528 |
| Riboflavin (mg) | 0.068 | 0.374 | 0.02 | 0.001 | 0.0 | 0.0 | 0.463 | 3.704 |
| Niacin (mg) | 1.491 | 6.976 | 0.215 | 0.005 | 0.098 | 0.007 | 8.791 | 70.328 |
| Pantothenic acid (mg) | 0.198 | 1.066 | 0.008 | 0.005 | 0.084 | 0.004 | 1.365 | 10.92 |
| Vitamin B-6 (mg) | 0.074 | 0.65 | 0.023 | 0.005 | 0.071 | 0.001 | 0.823 | 6.584 |
| Folate (mcg) | 2.268 | 9.688 | 1.5 | 0.855 | 0.0 | 0.088 | 14.399 | 115.192 |
| Vitamin B-12 (mcg) | 0.74 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 11.76 |
| Choline (mg) | 24.5 | n/a | 1.9 | 0.3 | 1.4 | 0.3 | 28.3 | 226.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.068 | 0.388 | 0.003 | 0.0 | n/a | 0.0 | 0.459 | 3.672 |
| Threonine (g) | 0.266 | 1.384 | 0.009 | 0.001 | n/a | 0.002 | 1.663 | 13.304 |
| Isoleucine (g) | 0.266 | 1.412 | 0.008 | 0.0 | n/a | 0.002 | 1.688 | 13.504 |
| Leucine (g) | 0.476 | 2.422 | 0.012 | 0.001 | n/a | 0.004 | 2.915 | 23.32 |
| Lysine (g) | 0.516 | 2.713 | 0.012 | 0.002 | n/a | 0.003 | 3.246 | 25.968 |
| Methionine (g) | 0.153 | 0.803 | 0.003 | 0.0 | n/a | 0.001 | 0.96 | 7.68 |
| Cystine (g) | 0.068 | 0.388 | 0.003 | 0.0 | n/a | 0.001 | 0.46 | 3.68 |
| Phenylalanine (g) | 0.238 | 1.204 | 0.009 | 0.001 | n/a | 0.002 | 1.455 | 11.64 |
| Tyrosine (g) | 0.198 | 1.052 | 0.006 | 0.0 | n/a | 0.002 | 1.259 | 10.072 |
| Valine (g) | 0.301 | 1.633 | 0.009 | 0.001 | n/a | 0.003 | 1.946 | 15.568 |
| Arginine (g) | 0.403 | 1.882 | 0.008 | 0.005 | n/a | 0.003 | 2.3 | 18.4 |
| Histidine (g) | 0.204 | 1.204 | 0.006 | 0.0 | n/a | 0.002 | 1.416 | 11.328 |
| Alanine (g) | 0.363 | 1.758 | 0.014 | 0.001 | n/a | 0.002 | 2.137 | 17.096 |
| Aspartic acid (g) | 0.556 | 2.796 | 0.053 | 0.004 | n/a | 0.005 | 3.413 | 27.304 |
| Glutamic acid (g) | 0.924 | 4.72 | 0.165 | 0.012 | n/a | 0.009 | 5.83 | 46.64 |
| Glycine (g) | 0.323 | 1.439 | 0.008 | 0.001 | n/a | 0.003 | 1.774 | 14.192 |
| Proline (g) | 0.266 | 1.218 | 0.009 | 0.0 | n/a | 0.005 | 1.499 | 11.992 |
| Serine (g) | 0.238 | 1.246 | 0.011 | 0.001 | n/a | 0.003 | 1.498 | 11.984 |
| Cholesterol (mg) | 28.349 | 76.122 | 0.0 | 0.0 | 0.0 | 0.0 | 104.472 | 835.776 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 6.106 | 3.1 | 0.006 | 0.002 | 0.002 | 0.003 | 9.22 | 73.76 |
| Phytosterols (mg) | 0.0 | n/a | 1.05 | 0.675 | n/a | n/a | 1.725 | 13.8 |
| Monounsaturated Fat (g) | 7.751 | 4.055 | 0.008 | 0.0 | 0.003 | 0.033 | 11.85 | 94.8 |
| Polyunsaturated (g) | 1.548 | 0.969 | 0.02 | 0.001 | 0.005 | 0.012 | 2.554 | 20.432 |