Receta Beans Paruppu Usili
Ingredientes
- Red Gram Dal – 1 cup
- Dry Red Chillies – 4 to 5
- Salt to taste
- Asafoetida Powder – 1/4 tsp
- French Beans – 1/2 kg, chopped fine
- For Tempering:
- Mustard Seeds – 1 tsp
- Bengal Gram Dal – 1 tsp
- Black Gram Dal – 1 tsp
- Dry Red Chilli – 1, halved
- Cumin Seeds – 1/2 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 500g | |
Calories 1715 | |
Calories from Fat 85 | 5% |
Total Fat 10.1g | 13% |
Saturated Fat 1.1g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 90mg | 4% |
Potassium 6580mg | 188% |
Total Carbs 320.55g | 85% |
Dietary Fiber 126.0g | 420% |
Sugars 0.0g | 0% |
Protein 94.05g | 150% |