Receta Beans With Cherry Tomatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beans
113.4g |
butter
18.83g |
garlic salt
0.35g |
sugar
2.1g |
basil
0.05g |
cherry tomatoes
22.6g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.99 | 0.16 | 0.06 | 0.0 | 0.0 | 0.2 | n/a | n/a | 8.41 | 50.46 |
Total Fat (g) | 0.86 | 15.28 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 16.19 | 97.14 |
Carbohydrates (g) | 27.24 | 0.01 | 0.25 | 2.1 | 0.0 | 0.89 | n/a | n/a | 30.49 | 182.94 |
Ash (g) | 1.83 | 0.4 | 0.01 | 0.0 | 0.0 | 0.11 | n/a | n/a | 2.35 | 14.1 |
Calories (kcal) | 146.284 | 135.035 | 1.162 | 8.127 | 0.011 | 4.068 | n/a | n/a | 294.686 | 1768.116 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.28 | n/a | n/a | 0.28 | 1.68 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.31 | n/a | n/a | 0.31 | 1.86 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 75.49 | 2.99 | 0.02 | 0.0 | 0.04 | 21.36 | n/a | n/a | 99.9 | 599.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.09 | 2.1 | 0.0 | 0.59 | n/a | n/a | 2.79 | 16.74 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 11.0 | 66.0 |
Calcium (mg) | 71.441 | 4.52 | 0.28 | 0.021 | 0.083 | 2.26 | n/a | n/a | 78.605 | 471.63 |
Iron (mg) | 1.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | n/a | n/a | 1.3 | 7.8 |
Magnesium (mg) | 63.503 | 0.377 | 0.203 | 0.0 | 0.03 | 2.486 | n/a | n/a | 66.599 | 399.594 |
Phosphorus (mg) | 115.666 | 4.52 | 1.46 | 0.0 | 0.026 | 5.424 | n/a | n/a | 127.096 | 762.576 |
Potassium (mg) | 419.574 | 4.52 | 3.854 | 0.042 | 0.138 | 53.558 | n/a | n/a | 481.686 | 2890.116 |
Sodium (mg) | 6.804 | 108.48 | 0.091 | 0.0 | 0.002 | 1.13 | n/a | n/a | 116.507 | 699.042 |
Zinc (mg) | 0.73 | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.79 | 4.74 |
Copper (mg) | 0.136 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.15 | 0.9 |
Manganese (mg) | 0.431 | 0.0 | 0.002 | 0.0 | 0.001 | 0.025 | n/a | n/a | 0.458 | 2.748 |
Selenium (mcg) | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 10.2 |
Vitamin A, IU (IU) | 3.402 | 470.645 | 0.0 | 0.0 | 2.476 | 188.244 | n/a | n/a | 664.767 | 3988.602 |
Retinol (mcg) | 0.0 | 126.372 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 126.372 | 758.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.0 | 0.0 | 0.124 | 9.491 | n/a | n/a | 138.435 | 830.61 |
Beta Carotene (mcg) | n/a | 29.757 | 0.0 | 0.0 | 1.475 | 101.467 | n/a | n/a | 132.698 | 796.188 |
Vitamin E (mg) | n/a | 0.44 | 0.0 | 0.0 | 0.0 | 0.12 | n/a | n/a | 0.56 | 3.36 |
Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | 63.282 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 581.455 | n/a | n/a | 581.455 | 3488.73 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 2.652 | 27.796 | n/a | n/a | 30.448 | 182.688 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | n/a | 4.3 | 25.8 |
Thiamin (mg) | 0.147 | 0.002 | 0.002 | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.16 | 0.96 |
Riboflavin (mg) | 0.068 | 0.006 | 0.001 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.079 | 0.474 |
Niacin (mg) | 0.624 | 0.008 | 0.002 | 0.0 | 0.0 | 0.133 | n/a | n/a | 0.767 | 4.602 |
Pantothenic acid (mg) | 0.249 | 0.021 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.291 | 1.746 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.01 | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.153 | 0.918 |
Folate (mcg) | 85.049 | 0.565 | 0.007 | 0.0 | 0.032 | 3.39 | n/a | n/a | 89.042 | 534.252 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Choline (mg) | n/a | 3.5 | 0.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 5.3 | 31.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.002 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | 0.096 | 0.576 |
Threonine (g) | 0.34 | 0.008 | 0.002 | n/a | 0.0 | 0.007 | n/a | n/a | 0.356 | 2.136 |
Isoleucine (g) | 0.352 | 0.009 | 0.002 | n/a | 0.0 | 0.005 | n/a | n/a | 0.368 | 2.208 |
Leucine (g) | 0.635 | 0.015 | 0.004 | n/a | 0.0 | 0.007 | n/a | n/a | 0.661 | 3.966 |
Lysine (g) | 0.544 | 0.013 | 0.002 | n/a | 0.0 | 0.007 | n/a | n/a | 0.566 | 3.396 |
Methionine (g) | 0.125 | 0.004 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | 0.132 | 0.792 |
Cystine (g) | 0.091 | 0.002 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | 0.095 | 0.57 |
Phenylalanine (g) | 0.431 | 0.008 | 0.002 | n/a | 0.0 | 0.016 | n/a | n/a | 0.456 | 2.736 |
Tyrosine (g) | 0.227 | 0.008 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | 0.237 | 1.422 |
Valine (g) | 0.42 | 0.011 | 0.002 | n/a | 0.0 | 0.005 | n/a | n/a | 0.438 | 2.628 |
Arginine (g) | 0.499 | 0.006 | 0.006 | n/a | 0.0 | 0.005 | n/a | n/a | 0.515 | 3.09 |
Histidine (g) | 0.227 | 0.004 | 0.001 | n/a | 0.0 | 0.002 | n/a | n/a | 0.234 | 1.404 |
Alanine (g) | 0.34 | 0.006 | 0.001 | n/a | 0.0 | 0.007 | n/a | n/a | 0.354 | 2.124 |
Aspartic acid (g) | 0.964 | 0.011 | 0.005 | n/a | 0.0 | 0.032 | n/a | n/a | 1.011 | 6.066 |
Glutamic acid (g) | 1.225 | 0.034 | 0.007 | n/a | 0.0 | 0.097 | n/a | n/a | 1.363 | 8.178 |
Glycine (g) | 0.318 | 0.004 | 0.002 | n/a | 0.0 | 0.005 | n/a | n/a | 0.328 | 1.968 |
Proline (g) | 0.34 | 0.015 | 0.001 | n/a | 0.0 | 0.005 | n/a | n/a | 0.361 | 2.166 |
Serine (g) | 0.431 | 0.009 | 0.002 | n/a | 0.0 | 0.007 | n/a | n/a | 0.449 | 2.694 |
Cholesterol (mg) | 0.0 | 40.492 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 40.492 | 242.952 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 9.675 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 9.773 | 58.638 |
Phytosterols (mg) | n/a | n/a | 0.028 | n/a | n/a | 1.582 | n/a | n/a | 1.61 | 9.66 |
Monounsaturated Fat (g) | 0.057 | 3.959 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 4.022 | 24.132 |
Polyunsaturated (g) | 0.51 | 0.573 | 0.001 | 0.0 | 0.0 | 0.018 | n/a | n/a | 1.102 | 6.612 |