Receta Bear Shish Kabob - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bear meat cut 1" cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bear
0.0g 		soy sauce
127.5g 		sugar
110.0g 		oil
54.5g 		garlic
8.4g 		onion
135.0g 		beer
356.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.01 0.13 0.0 1.41 1.49 1.64 12.67 12.67
Total Fat (g) n/a 0.05 0.0 54.5 0.06 0.14 0.0 54.75 54.75
Carbohydrates (g) n/a 9.7 107.9 0.0 6.11 12.61 12.64 148.96 148.96
Ash (g) n/a 19.52 0.5 0.0 0.28 0.47 0.57 21.33 21.33
Calories (kcal) n/a 67.575 418.0 481.78 27.888 54.0 153.08 1202.323 1202.323
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 104.02 n/a n/a 1.34 0.0 105.35 105.35
Glucose (dextrose) (g) n/a n/a 1.49 n/a n/a 2.66 0.0 4.14 4.14
Fructose (g) n/a n/a 1.22 n/a n/a 1.74 0.0 2.96 2.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 13.9 13.9 13.9
Water (g) n/a 90.23 1.47 0.0 0.54 120.3 327.38 539.92 539.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.17 106.72 0.0 2.04 5.72 0.0 116.65 116.65
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.0 0.0 0.0 0.8 2.3 0.0 4.1 4.1
Calcium (mg) n/a 24.225 91.3 0.0 6.72 31.05 14.24 167.535 167.535
Iron (mg) n/a 2.46 0.78 0.01 0.23 0.28 0.07 3.84 3.84
Magnesium (mg) n/a 54.825 9.9 0.0 4.872 13.5 21.36 104.457 104.457
Phosphorus (mg) n/a 159.375 4.4 0.0 35.028 39.15 49.84 287.793 287.793
Potassium (mg) n/a 276.675 146.3 0.0 92.484 197.1 96.12 808.679 808.679
Sodium (mg) n/a 7187.175 30.8 0.0 2.184 5.4 14.24 7239.799 7239.799
Zinc (mg) n/a 0.66 0.03 0.0 0.22 0.23 0.04 1.18 1.18
Copper (mg) n/a 0.128 0.055 0.0 0.013 0.054 0.036 0.285 0.285
Manganese (mg) n/a 0.536 0.066 n/a 0.046 0.176 0.036 0.859 0.859
Selenium (mcg) n/a 0.6 1.3 0.0 3.2 0.7 2.1 8.0 8.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 2.7 0.0 2.7 2.7
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 1.35 0.0 1.35 1.35
Vitamin E (mg) n/a 0.0 0.0 5.02 0.05 0.03 0.0 5.1 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 5.4 0.0 5.4 5.4
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.5 10.0 0.0 11.5 11.5
Thiamin (mg) n/a 0.038 0.0 0.0 0.039 0.068 0.036 0.181 0.181
Riboflavin (mg) n/a 0.217 0.0 0.0 0.013 0.041 0.107 0.377 0.377
Niacin (mg) n/a 2.805 0.121 0.0 0.058 0.162 1.816 4.962 4.962
Pantothenic acid (mg) n/a 0.383 0.143 0.0 n/a 0.162 0.142 0.83 0.83
Vitamin B-6 (mg) n/a 0.191 0.044 0.0 0.247 0.162 0.178 0.822 0.822
Folate (mcg) n/a 17.85 1.1 0.0 0.168 25.65 21.36 66.128 66.128
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.07
Choline (mg) n/a 23.3 2.5 n/a 5.7 8.2 36.0 75.7 75.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.115 n/a 0.0 0.018 0.014 0.0 0.147 0.147
Threonine (g) n/a 0.319 n/a 0.0 0.039 0.027 0.0 0.385 0.385
Isoleucine (g) n/a 0.383 n/a 0.0 0.055 0.014 0.0 0.451 0.451
Leucine (g) n/a 0.638 n/a 0.0 0.087 0.041 0.0 0.765 0.765
Lysine (g) n/a 0.459 n/a 0.0 0.049 0.054 0.0 0.562 0.562
Methionine (g) n/a 0.115 n/a 0.0 0.029 0.0 0.0 0.143 0.143
Cystine (g) n/a 0.14 n/a 0.0 0.014 0.0 0.0 0.155 0.155
Phenylalanine (g) n/a 0.421 n/a 0.0 0.04 0.041 0.0 0.502 0.502
Tyrosine (g) n/a 0.293 n/a 0.0 0.018 0.014 0.0 0.325 0.325
Valine (g) n/a 0.395 n/a 0.0 0.06 0.027 0.0 0.482 0.482
Arginine (g) n/a 0.548 n/a 0.0 0.14 0.135 0.0 0.824 0.824
Histidine (g) n/a 0.204 n/a 0.0 0.026 0.014 0.0 0.244 0.244
Alanine (g) n/a 0.357 n/a 0.0 0.029 0.027 0.036 0.449 0.449
Aspartic acid (g) n/a 0.854 n/a 0.0 0.108 0.122 0.071 1.155 1.155
Glutamic acid (g) n/a 1.887 n/a 0.0 0.179 0.351 0.178 2.595 2.595
Glycine (g) n/a 0.357 n/a 0.0 0.045 0.041 0.036 0.478 0.478
Proline (g) n/a 0.587 n/a 0.0 0.022 0.014 0.142 0.764 0.764
Serine (g) n/a 0.459 n/a 0.0 0.042 0.027 0.0 0.528 0.528
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 1.406 n/a n/a n/a 1.406 1.406
Saturated Fat (g) n/a 0.013 0.0 4.049 0.012 0.054 0.0 4.128 4.128
Phytosterols (mg) n/a n/a n/a 136.25 0.672 20.25 n/a 157.172 157.172
Monounsaturated Fat (g) n/a 0.013 0.0 12.388 0.002 0.014 0.0 12.416 12.416
Polyunsaturated (g) n/a 0.026 0.0 35.501 0.032 0.027 0.0 35.586 35.586