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Receta Bearnaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg yolks
0.0g 		lemon juice
0.59g 		butter
45.4g 		salt
0.0g 		pepper
0.0g 		capers
1.72g 		parsley
1.43g 		vinegar
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.39 n/a n/a 0.04 0.04 0.0 0.47 4.7
Total Fat (g) n/a 0.0 36.82 n/a n/a 0.01 0.01 0.0 36.85 368.5
Carbohydrates (g) n/a 0.05 0.03 n/a n/a 0.08 0.09 0.01 0.27 2.7
Ash (g) n/a 0.0 0.96 n/a n/a 0.14 0.03 n/a 1.13 11.3
Calories (kcal) n/a 0.148 325.518 n/a n/a 0.396 0.513 0.315 326.889 3268.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.54 7.2 n/a n/a 1.44 1.25 1.41 11.84 118.4
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.03 n/a n/a 0.01 0.01 0.01 0.07 0.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 1.0
Calcium (mg) n/a 0.041 10.896 n/a n/a 0.688 1.967 0.105 13.697 136.97
Iron (mg) n/a 0.0 0.01 n/a n/a 0.03 0.09 0.0 0.13 1.3
Magnesium (mg) n/a 0.035 0.908 n/a n/a 0.568 0.713 0.075 2.299 22.99
Phosphorus (mg) n/a 0.035 10.896 n/a n/a 0.172 0.827 0.12 12.05 120.5
Potassium (mg) n/a 0.732 10.896 n/a n/a 0.688 7.895 1.095 21.305 213.05
Sodium (mg) n/a 0.006 261.504 n/a n/a 50.981 0.798 0.075 313.364 3133.64
Zinc (mg) n/a 0.0 0.04 n/a n/a 0.01 0.02 0.0 0.06 0.6
Copper (mg) n/a 0.0 0.0 n/a n/a 0.006 0.002 0.0 0.009 0.09
Manganese (mg) n/a 0.0 0.0 n/a n/a 0.001 0.002 n/a 0.004 0.04
Selenium (mcg) n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.5 5.0
Vitamin A, IU (IU) n/a 0.118 1134.546 n/a n/a 2.374 120.042 n/a 1257.08 12570.8
Retinol (mcg) n/a 0.0 304.634 n/a n/a 0.0 0.0 0.0 304.634 3046.34
Vitamin A, RAE (mcg_RAE) n/a 0.006 310.536 n/a n/a 0.12 5.999 0.0 316.662 3166.62
Beta Carotene (mcg) n/a 0.018 71.732 n/a n/a 1.428 72.02 0.0 145.197 1451.97
Vitamin E (mg) n/a 0.0 1.05 n/a n/a 0.02 0.01 0.0 1.08 10.8
Vitamin D (IU) n/a n/a 25.424 n/a n/a n/a n/a n/a 25.424 254.24
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.053 0.0 n/a n/a 0.0 79.244 0.0 79.297 792.97
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 n/a n/a 0.1 1.9 0.0 2.2 22.0
Thiamin (mg) n/a 0.0 0.005 n/a n/a 0.0 0.001 0.0 0.006 0.06
Riboflavin (mg) n/a 0.0 0.014 n/a n/a 0.002 0.001 0.0 0.018 0.18
Niacin (mg) n/a 0.001 0.018 n/a n/a 0.011 0.019 0.0 0.049 0.49
Pantothenic acid (mg) n/a 0.001 0.05 n/a n/a 0.001 0.006 n/a 0.057 0.57
Vitamin B-6 (mg) n/a 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.002 0.02
Folate (mcg) n/a 0.077 1.362 n/a n/a 0.396 2.166 0.0 4.0 40.0
Vitamin B-12 (mcg) n/a 0.0 0.08 n/a n/a 0.0 0.0 0.0 0.08 0.8
Choline (mg) n/a 0.0 8.5 n/a n/a 0.1 0.2 0.0 8.9 89.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 n/a n/a n/a 0.001 n/a 0.005 0.05
Threonine (g) n/a n/a 0.018 n/a n/a n/a 0.002 n/a 0.02 0.2
Isoleucine (g) n/a n/a 0.023 n/a n/a n/a 0.002 n/a 0.024 0.24
Leucine (g) n/a n/a 0.036 n/a n/a n/a 0.003 n/a 0.039 0.39
Lysine (g) n/a n/a 0.032 n/a n/a n/a 0.003 n/a 0.034 0.34
Methionine (g) n/a n/a 0.009 n/a n/a n/a 0.001 n/a 0.01 0.1
Cystine (g) n/a n/a 0.005 n/a n/a n/a 0.0 n/a 0.005 0.05
Phenylalanine (g) n/a n/a 0.018 n/a n/a n/a 0.002 n/a 0.02 0.2
Tyrosine (g) n/a n/a 0.018 n/a n/a n/a 0.001 n/a 0.019 0.19
Valine (g) n/a n/a 0.027 n/a n/a n/a 0.002 n/a 0.03 0.3
Arginine (g) n/a n/a 0.014 n/a n/a n/a 0.002 n/a 0.015 0.15
Histidine (g) n/a n/a 0.009 n/a n/a n/a 0.001 n/a 0.01 0.1
Alanine (g) n/a n/a 0.014 n/a n/a n/a 0.003 n/a 0.016 0.16
Aspartic acid (g) n/a n/a 0.027 n/a n/a n/a 0.004 n/a 0.031 0.31
Glutamic acid (g) n/a n/a 0.082 n/a n/a n/a 0.004 n/a 0.085 0.85
Glycine (g) n/a n/a 0.009 n/a n/a n/a 0.002 n/a 0.011 0.11
Proline (g) n/a n/a 0.036 n/a n/a n/a 0.003 n/a 0.039 0.39
Serine (g) n/a n/a 0.023 n/a n/a n/a 0.002 n/a 0.025 0.25
Cholesterol (mg) n/a 0.0 97.61 n/a n/a 0.0 0.0 0.0 97.61 976.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 23.322 n/a n/a 0.004 0.002 0.0 23.328 233.28
Phytosterols (mg) n/a n/a n/a n/a n/a 0.826 0.071 n/a 0.897 8.97
Monounsaturated Fat (g) n/a 0.0 9.543 n/a n/a 0.001 0.004 0.0 9.548 95.48
Polyunsaturated (g) n/a 0.0 1.38 n/a n/a 0.005 0.002 0.0 1.387 13.87