Receta Becky Hall's Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) minced green chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		onion
5.25g 		tomatoes
15.83g 		velveeta cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.06 0.12 6.16 19.47 233.64
Total Fat (g) 12.9 0.01 0.02 8.32 21.25 255.0
Carbohydrates (g) 0.0 0.49 0.63 3.7 4.83 57.96
Ash (g) 0.65 0.02 0.13 2.27 3.06 36.72
Calories (kcal) 172.364 2.1 2.692 114.531 291.687 3500.244
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a 0.05 0.6
Glucose (dextrose) (g) n/a 0.1 0.17 n/a 0.28 3.36
Fructose (g) n/a 0.07 0.2 n/a 0.27 3.24
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 49.75 4.68 14.93 17.31 86.67 1040.04
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.22 0.38 3.06 3.66 43.92
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.2 2.4
Calcium (mg) 5.292 1.207 4.908 176.144 187.552 2250.624
Iron (mg) 1.28 0.01 0.15 0.07 1.51 18.12
Magnesium (mg) 12.852 0.525 1.742 n/a 15.118 181.416
Phosphorus (mg) 92.23 1.522 3.008 326.207 422.968 5075.616
Potassium (mg) 185.972 7.665 29.767 126.627 350.031 4200.372
Sodium (mg) 43.091 0.21 22.642 566.61 632.552 7590.624
Zinc (mg) 2.71 0.01 0.02 0.7 3.44 41.28
Copper (mg) 0.045 0.002 0.011 n/a 0.059 0.708
Manganese (mg) 0.015 0.007 0.013 n/a 0.035 0.42
Selenium (mcg) 9.1 0.0 0.0 n/a 9.2 110.4
Vitamin A, IU (IU) 0.0 0.105 18.525 418.437 437.067 5244.804
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.95 n/a 0.95 11.4
Beta Carotene (mcg) n/a 0.052 11.083 n/a 11.136 133.632
Vitamin E (mg) n/a 0.0 0.11 n/a 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 438.108 n/a 438.108 5257.296
Lutein + zeaxanthin (mcg) n/a 0.21 13.617 n/a 13.827 165.924
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.5 0.1 1.9 22.8
Thiamin (mg) 0.045 0.003 0.008 n/a 0.056 0.672
Riboflavin (mg) 0.174 0.002 0.01 0.132 0.317 3.804
Niacin (mg) 3.183 0.006 0.112 n/a 3.301 39.612
Pantothenic acid (mg) 0.272 0.006 0.019 n/a 0.297 3.564
Vitamin B-6 (mg) 0.181 0.006 0.017 n/a 0.205 2.46
Folate (mcg) 5.292 0.997 1.267 n/a 7.556 90.672
Vitamin B-12 (mcg) 1.44 0.0 0.0 n/a 1.44 17.28
Choline (mg) n/a 0.3 1.1 n/a 1.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.002 n/a 0.002 0.024
Threonine (g) n/a 0.001 0.006 n/a 0.007 0.084
Isoleucine (g) n/a 0.001 0.003 n/a 0.004 0.048
Leucine (g) n/a 0.002 0.005 n/a 0.006 0.072
Lysine (g) n/a 0.002 0.005 n/a 0.007 0.084
Methionine (g) n/a 0.0 0.002 n/a 0.002 0.024
Cystine (g) n/a 0.0 0.002 n/a 0.002 0.024
Phenylalanine (g) n/a 0.002 0.005 n/a 0.006 0.072
Tyrosine (g) n/a 0.001 0.003 n/a 0.004 0.048
Valine (g) n/a 0.001 0.003 n/a 0.004 0.048
Arginine (g) n/a 0.005 0.003 n/a 0.008 0.096
Histidine (g) n/a 0.001 0.003 n/a 0.004 0.048
Alanine (g) n/a 0.001 0.005 n/a 0.006 0.072
Aspartic acid (g) n/a 0.005 0.025 n/a 0.03 0.36
Glutamic acid (g) n/a 0.014 0.076 n/a 0.09 1.08
Glycine (g) n/a 0.002 0.003 n/a 0.005 0.06
Proline (g) n/a 0.001 0.003 n/a 0.004 0.048
Serine (g) n/a 0.001 0.005 n/a 0.006 0.072
Cholesterol (mg) 52.163 0.0 0.0 30.239 82.402 988.824
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.002 0.003 5.443 10.597 127.164
Phytosterols (mg) n/a 0.787 n/a n/a 0.787 9.444
Monounsaturated Fat (g) 5.602 0.001 0.003 n/a 5.606 67.272
Polyunsaturated (g) 0.537 0.001 0.008 n/a 0.546 6.552