Receta Beef And Beer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chuck 116.42g	beer 44.5g	onions 16.5g	catsup 1.88g	peppers 16.26g	mustard 1.25g	Total Per Serving	Total for Recipe
Protein (g)	32.12	0.2	0.18	0.03	0.14	0.05	32.73	392.76
Total Fat (g)	25.23	0.0	0.02	0.01	0.03	0.05	25.33	303.96
Carbohydrates (g)	0.0	1.58	1.54	0.47	0.75	0.07	4.41	52.92
Ash (g)	1.05	0.07	0.06	0.07	0.07	0.05	1.36	16.32
Calories (kcal)	364.399	19.135	6.6	1.819	3.253	0.838	396.043	4752.516
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.01	0.01	0.12
Sucrose (g)	n/a	0.0	0.16	0.0	0.02	0.0	0.18	2.16
Glucose (dextrose) (g)	n/a	0.0	0.33	0.22	0.19	0.01	0.74	8.88
Fructose (g)	n/a	0.0	0.21	0.17	0.18	0.0	0.57	6.84
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.03	0.0	0.0	0.03	0.36
Alcohol (g)	0.0	1.7	0.0	0.0	0.0	0.0	1.7	20.4
Water (g)	57.5	40.92	14.7	1.3	15.27	1.03	130.73	1568.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.43	0.39	0.01	1.53	18.36
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	0.0	0.6	7.2
Calcium (mg)	15.135	1.78	3.795	0.338	1.626	0.725	23.399	280.788
Iron (mg)	3.76	0.01	0.03	0.01	0.06	0.02	3.89	46.68
Magnesium (mg)	23.284	2.67	1.65	0.356	1.626	0.613	30.199	362.388
Phosphorus (mg)	242.157	6.23	4.785	0.619	3.253	1.325	258.368	3100.416
Potassium (mg)	278.247	12.015	24.09	7.163	28.461	1.725	351.701	4220.412
Sodium (mg)	76.838	1.78	0.66	20.888	0.488	14.188	114.841	1378.092
Zinc (mg)	10.2	0.0	0.03	0.0	0.02	0.01	10.27	123.24
Copper (mg)	0.151	0.004	0.007	0.003	0.011	0.001	0.178	2.136
Manganese (mg)	0.023	0.004	0.021	0.002	0.02	0.005	0.076	0.912
Selenium (mcg)	29.2	0.3	0.1	0.0	0.0	0.4	30.0	360.0
Vitamin A, IU (IU)	0.0	0.0	0.33	17.494	60.174	0.888	78.886	946.632
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.881	2.927	0.05	3.859	46.308
Beta Carotene (mcg)	0.0	0.0	0.165	10.5	33.828	0.363	44.855	538.26
Vitamin E (mg)	n/a	0.0	0.0	0.03	0.06	0.0	0.1	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	313.294	0.0	0.0	313.294	3759.528
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	0.0	55.458	0.225	56.343	676.116
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.03	0.03	0.36
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.3	13.1	0.0	14.6	175.2
Thiamin (mg)	0.081	0.004	0.008	0.0	0.01	0.004	0.108	1.296
Riboflavin (mg)	0.291	0.013	0.005	0.002	0.005	0.0	0.317	3.804
Niacin (mg)	2.887	0.227	0.02	0.027	0.078	0.007	3.245	38.94
Pantothenic acid (mg)	0.373	0.018	0.02	0.001	0.016	0.004	0.431	5.172
Vitamin B-6 (mg)	0.303	0.022	0.02	0.003	0.036	0.001	0.384	4.608
Folate (mcg)	5.821	2.67	3.135	0.188	1.626	0.088	13.527	162.324
Vitamin B-12 (mcg)	2.71	0.01	0.0	0.0	0.0	0.0	2.72	32.64
Choline (mg)	n/a	4.5	1.0	0.2	0.9	0.3	6.9	82.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.361	0.0	0.002	0.0	0.002	0.0	0.365	4.38
Threonine (g)	1.409	0.0	0.003	0.001	0.007	0.002	1.422	17.064
Isoleucine (g)	1.444	0.0	0.002	0.001	0.003	0.002	1.451	17.412
Leucine (g)	2.538	0.0	0.005	0.002	0.007	0.004	2.555	30.66
Lysine (g)	2.678	0.0	0.007	0.002	0.007	0.003	2.696	32.352
Methionine (g)	0.827	0.0	0.0	0.0	0.002	0.001	0.83	9.96
Cystine (g)	0.361	0.0	0.0	0.0	0.002	0.001	0.364	4.368
Phenylalanine (g)	1.257	0.0	0.005	0.001	0.015	0.002	1.28	15.36
Tyrosine (g)	1.083	0.0	0.002	0.001	0.002	0.002	1.088	13.056
Valine (g)	1.56	0.0	0.003	0.001	0.007	0.003	1.573	18.876
Arginine (g)	2.026	0.0	0.017	0.001	0.005	0.003	2.051	24.612
Histidine (g)	1.106	0.0	0.002	0.001	0.002	0.002	1.112	13.344
Alanine (g)	1.933	0.004	0.003	0.002	0.007	0.002	1.951	23.412
Aspartic acid (g)	2.934	0.009	0.015	0.007	0.034	0.005	3.003	36.036
Glutamic acid (g)	4.831	0.022	0.043	0.021	0.031	0.009	4.958	59.496
Glycine (g)	1.758	0.004	0.005	0.001	0.005	0.003	1.776	21.312
Proline (g)	1.42	0.018	0.002	0.001	0.003	0.005	1.449	17.388
Serine (g)	1.234	0.0	0.003	0.001	0.008	0.003	1.249	14.988
Cholesterol (mg)	121.078	0.0	0.0	0.0	0.0	0.0	121.078	1452.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	10.024	0.0	0.007	0.001	0.01	0.003	10.044	120.528
Phytosterols (mg)	n/a	n/a	2.475	0.131	1.464	n/a	4.07	48.84
Monounsaturated Fat (g)	10.897	0.0	0.002	0.001	0.002	0.033	10.934	131.208
Polyunsaturated (g)	0.896	0.0	0.003	0.002	0.01	0.012	0.924	11.088