Receta Beef and Macaroni - Detailed Nutritional Facts
Amount Per Serving
100 servings in recipe |
beef
90.72g |
onion
2.88g |
celery
0.9g |
tomatoes puree
10.0g |
salt
0.73g |
sugar
0.5g |
pepper
0.26g |
garlic
0.34g |
elbow pasta
23.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.03 | 0.01 | 0.17 | 0.0 | 0.0 | 0.03 | 0.06 | 3.09 | 19.13 | 1913.0 |
Total Fat (g) | 15.49 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 15.88 | 1588.0 |
Carbohydrates (g) | 0.0 | 0.27 | 0.03 | 0.9 | 0.0 | 0.5 | 0.17 | 0.24 | 17.67 | 19.77 | 1977.0 |
Ash (g) | 0.78 | 0.01 | 0.01 | 0.13 | 0.73 | 0.0 | 0.01 | 0.01 | 0.21 | 1.88 | 188.0 |
Calories (kcal) | 206.837 | 1.152 | 0.144 | 3.8 | 0.0 | 1.935 | 0.653 | 1.116 | 87.774 | 303.41 | 30341.0 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 14.77 | 14.77 | 1477.0 |
Sucrose (g) | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.14 | 14.0 |
Glucose (dextrose) (g) | n/a | 0.06 | 0.0 | 0.25 | n/a | n/a | n/a | n/a | 0.03 | 0.34 | 34.0 |
Fructose (g) | n/a | 0.04 | 0.0 | 0.24 | n/a | n/a | n/a | n/a | 0.03 | 0.31 | 31.0 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.46 | 0.46 | 46.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.7 | 2.57 | 0.86 | 8.79 | 0.0 | 0.0 | 0.03 | 0.02 | 2.34 | 74.31 | 7431.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.12 | 0.02 | 0.48 | 0.0 | 0.5 | 0.0 | 0.08 | 0.63 | 1.84 | 184.0 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 1.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 1.1 | 110.0 |
Calcium (mg) | 6.35 | 0.662 | 0.36 | 1.8 | 0.175 | 0.005 | 1.119 | 0.269 | 4.968 | 15.708 | 1570.8 |
Iron (mg) | 1.53 | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.07 | 0.01 | 0.78 | 2.59 | 259.0 |
Magnesium (mg) | 15.422 | 0.288 | 0.099 | 2.3 | 0.007 | 0.0 | 0.497 | 0.195 | 12.539 | 31.347 | 3134.7 |
Phosphorus (mg) | 110.676 | 0.835 | 0.216 | 4.0 | 0.0 | 0.0 | 0.443 | 1.401 | 44.715 | 162.286 | 16228.6 |
Potassium (mg) | 223.166 | 4.205 | 2.337 | 43.9 | 0.058 | 0.01 | 3.223 | 3.699 | 52.759 | 333.358 | 33335.8 |
Sodium (mg) | 51.709 | 0.115 | 0.719 | 39.9 | 282.933 | 0.0 | 0.113 | 0.087 | 1.42 | 376.997 | 37699.7 |
Zinc (mg) | 3.26 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 3.65 | 365.0 |
Copper (mg) | 0.054 | 0.001 | 0.0 | 0.029 | 0.0 | 0.0 | 0.003 | 0.001 | 0.069 | 0.157 | 15.7 |
Manganese (mg) | 0.018 | 0.004 | 0.001 | 0.017 | 0.001 | 0.0 | 0.014 | 0.002 | 0.218 | 0.274 | 27.4 |
Selenium (mcg) | 11.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 15.0 | 26.2 | 2620.0 |
Vitamin A, IU (IU) | 0.0 | 0.058 | 4.036 | 51.0 | 0.0 | 0.0 | 0.765 | 0.0 | 0.0 | 55.859 | 5585.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.198 | 2.6 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 2.836 | 283.6 |
Beta Carotene (mcg) | n/a | 0.029 | 2.427 | 30.6 | 0.0 | 0.0 | 0.399 | 0.0 | 0.0 | 33.455 | 3345.5 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.23 | 23.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 2175.4 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 2175.415 | 217541.5 |
Lutein + zeaxanthin (mcg) | n/a | 0.115 | 2.544 | 0.0 | 0.0 | 0.0 | 0.525 | 0.0 | 4.259 | 7.442 | 744.2 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 1.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.21 | 0.24 | 24.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 140.0 |
Thiamin (mg) | 0.054 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.211 | 0.271 | 27.1 |
Riboflavin (mg) | 0.209 | 0.001 | 0.001 | 0.008 | 0.0 | 0.0 | 0.001 | 0.001 | 0.095 | 0.314 | 31.4 |
Niacin (mg) | 3.819 | 0.003 | 0.003 | 0.147 | 0.0 | 0.0 | 0.003 | 0.002 | 1.699 | 5.676 | 567.6 |
Pantothenic acid (mg) | 0.327 | 0.003 | 0.002 | 0.044 | 0.0 | 0.0 | n/a | n/a | 0.102 | 0.478 | 47.8 |
Vitamin B-6 (mg) | 0.218 | 0.003 | 0.001 | 0.013 | 0.0 | 0.0 | 0.001 | 0.01 | 0.033 | 0.279 | 27.9 |
Folate (mcg) | 6.35 | 0.547 | 0.324 | 1.1 | 0.0 | 0.0 | 0.026 | 0.007 | 56.071 | 64.425 | 6442.5 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 173.0 |
Choline (mg) | n/a | 0.2 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 5.8 | 580.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.813 | 51.813 | 5181.3 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.045 | 0.047 | 4.7 |
Threonine (g) | n/a | 0.001 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.109 | 0.115 | 11.5 |
Isoleucine (g) | n/a | 0.0 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.002 | 0.121 | 0.126 | 12.6 |
Leucine (g) | n/a | 0.001 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.003 | 0.234 | 0.244 | 24.4 |
Lysine (g) | n/a | 0.001 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.002 | 0.071 | 0.079 | 7.9 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.035 | 0.038 | 3.8 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.062 | 0.063 | 6.3 |
Phenylalanine (g) | n/a | 0.001 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.159 | 0.165 | 16.5 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.057 | 0.06 | 6.0 |
Valine (g) | n/a | 0.001 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.002 | 0.14 | 0.146 | 14.6 |
Arginine (g) | n/a | 0.003 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.006 | 0.111 | 0.123 | 12.3 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.071 | 0.075 | 7.5 |
Alanine (g) | n/a | 0.001 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.001 | 0.104 | 0.111 | 11.1 |
Aspartic acid (g) | n/a | 0.003 | 0.001 | 0.028 | 0.0 | n/a | n/a | 0.004 | 0.147 | 0.183 | 18.3 |
Glutamic acid (g) | n/a | 0.007 | 0.001 | 0.081 | 0.0 | n/a | n/a | 0.007 | 1.088 | 1.185 | 118.5 |
Glycine (g) | n/a | 0.001 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.002 | 0.104 | 0.11 | 11.0 |
Proline (g) | n/a | 0.0 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.001 | 0.371 | 0.377 | 37.7 |
Serine (g) | n/a | 0.001 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.147 | 0.153 | 15.3 |
Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.595 | 6259.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 6.178 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.066 | 6.252 | 625.2 |
Phytosterols (mg) | n/a | 0.432 | 0.054 | n/a | 0.0 | n/a | 0.236 | 0.027 | n/a | 0.748 | 74.8 |
Monounsaturated Fat (g) | 6.722 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.04 | 6.769 | 676.9 |
Polyunsaturated (g) | 0.644 | 0.001 | 0.001 | 0.009 | 0.0 | 0.0 | 0.003 | 0.001 | 0.132 | 0.791 | 79.1 |