Receta Beef And Macaroni Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
4.53g |
beef
99.79g |
onion
22.5g |
celery
11.87g |
tomatoes paste
28.33g |
water
29.63g |
sherry
4.92g |
parmesan cheese
70.88g |
oregano
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 18.64 | 0.25 | 0.08 | 1.22 | 0.0 | 0.01 | 27.26 | 0.02 | 47.48 | 284.88 |
Total Fat (g) | 4.53 | 17.11 | 0.02 | 0.02 | 0.13 | 0.0 | 0.0 | 20.28 | 0.02 | 42.12 | 252.72 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 0.35 | 5.36 | 0.0 | 0.67 | 2.88 | 0.11 | 11.47 | 68.82 |
Ash (g) | 0.0 | 0.91 | 0.08 | 0.09 | 0.79 | 0.03 | n/a | 5.69 | 0.01 | 7.6 | 45.6 |
Calories (kcal) | 40.075 | 233.51 | 9.0 | 1.899 | 23.233 | 0.0 | 7.867 | 305.471 | 0.51 | 621.564 | 3729.384 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Sucrose (g) | n/a | n/a | 0.22 | 0.01 | 0.09 | n/a | n/a | 0.11 | 0.0 | 0.43 | 2.58 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | 0.07 | 1.63 | n/a | n/a | 0.11 | 0.0 | 2.25 | 13.5 |
Fructose (g) | n/a | n/a | 0.29 | 0.06 | 1.66 | n/a | n/a | 0.11 | 0.0 | 2.12 | 12.72 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.11 | 0.66 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.11 | 0.0 | 0.19 | 1.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 0.0 | 61.89 | 20.05 | 11.32 | 20.83 | 29.6 | 3.47 | 14.77 | 0.01 | 161.93 | 971.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.22 | 3.45 | 0.0 | 0.38 | 0.64 | 0.01 | 5.65 | 33.9 |
Galactose (g) | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.18 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 10.8 |
Calcium (mg) | 0.0 | 6.985 | 5.175 | 4.747 | 10.2 | 0.889 | 0.393 | 786.004 | 2.627 | 817.02 | 4902.12 |
Iron (mg) | 0.0 | 1.91 | 0.05 | 0.02 | 0.84 | 0.0 | 0.01 | 0.64 | 0.07 | 3.55 | 21.3 |
Magnesium (mg) | 0.0 | 18.96 | 2.25 | 1.305 | 11.9 | 0.296 | 0.443 | 26.933 | 0.45 | 62.537 | 375.222 |
Phosphorus (mg) | 0.0 | 176.629 | 6.525 | 2.848 | 23.517 | 0.0 | 0.443 | 516.679 | 0.333 | 726.973 | 4361.838 |
Potassium (mg) | 0.0 | 305.359 | 32.85 | 30.853 | 287.3 | 0.0 | 4.523 | 88.594 | 2.782 | 752.261 | 4513.566 |
Sodium (mg) | 0.0 | 57.879 | 0.9 | 9.493 | 223.833 | 1.185 | 0.443 | 1083.679 | 0.025 | 1377.436 | 8264.616 |
Zinc (mg) | 0.0 | 3.74 | 0.04 | 0.02 | 0.18 | 0.0 | 0.0 | 2.74 | 0.01 | 6.73 | 40.38 |
Copper (mg) | 0.0 | 0.07 | 0.009 | 0.005 | 0.105 | 0.003 | 0.002 | 0.17 | 0.002 | 0.366 | 2.196 |
Manganese (mg) | n/a | 0.01 | 0.029 | 0.012 | 0.085 | 0.0 | n/a | 0.064 | 0.008 | 0.208 | 1.248 |
Selenium (mcg) | 0.0 | 14.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 12.5 | 0.0 | 28.2 | 169.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 53.281 | 432.083 | 0.0 | n/a | 313.268 | 11.505 | 810.587 | 4863.522 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.924 | 0.0 | 82.924 | 497.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.611 | 21.533 | 0.0 | 0.0 | 85.05 | 0.575 | 109.769 | 658.614 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 32.04 | 255.283 | 0.0 | 0.0 | 21.971 | 6.853 | 316.373 | 1898.238 |
Vitamin E (mg) | 0.42 | n/a | 0.0 | 0.03 | 1.22 | 0.0 | 0.0 | 0.18 | 0.03 | 1.89 | 11.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8149.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8149.8 | 48898.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 33.583 | 0.0 | 0.0 | 0.0 | 0.0 | 1.437 | 35.919 | 215.514 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.15 | n/a | n/a | n/a | 0.03 | 0.18 | 1.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.4 | 6.2 | 0.0 | 0.0 | 0.0 | 0.1 | 8.3 | 49.8 |
Thiamin (mg) | 0.0 | 0.1 | 0.011 | 0.002 | 0.017 | 0.0 | 0.001 | 0.021 | 0.001 | 0.153 | 0.918 |
Riboflavin (mg) | 0.0 | 0.16 | 0.007 | 0.007 | 0.043 | 0.0 | 0.001 | 0.347 | 0.001 | 0.565 | 3.39 |
Niacin (mg) | 0.0 | 3.223 | 0.027 | 0.038 | 0.873 | 0.0 | 0.01 | 0.078 | 0.01 | 4.26 | 25.56 |
Pantothenic acid (mg) | 0.0 | 0.319 | 0.027 | 0.03 | 0.04 | 0.0 | n/a | 0.234 | n/a | 0.65 | 3.9 |
Vitamin B-6 (mg) | 0.0 | 0.389 | 0.027 | 0.008 | 0.062 | 0.0 | 0.0 | 0.035 | 0.002 | 0.524 | 3.144 |
Folate (mcg) | 0.0 | 5.987 | 4.275 | 4.272 | 3.4 | 0.0 | 0.0 | 7.088 | 0.457 | 25.479 | 152.874 |
Vitamin B-12 (mcg) | 0.0 | 2.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 4.55 | 27.3 |
Choline (mg) | n/a | 77.8 | 1.4 | 0.7 | 10.9 | 0.0 | 0.2 | 10.9 | 0.1 | 102.1 | 612.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.21 | 0.002 | 0.001 | 0.009 | n/a | n/a | 0.369 | n/a | 0.59 | 3.54 |
Threonine (g) | 0.0 | 0.818 | 0.005 | 0.002 | 0.028 | n/a | n/a | 1.035 | n/a | 1.888 | 11.328 |
Isoleucine (g) | 0.0 | 0.838 | 0.002 | 0.002 | 0.02 | n/a | n/a | 1.396 | n/a | 2.259 | 13.554 |
Leucine (g) | 0.0 | 1.477 | 0.007 | 0.004 | 0.031 | n/a | n/a | 2.637 | n/a | 4.155 | 24.93 |
Lysine (g) | 0.0 | 1.557 | 0.009 | 0.004 | 0.034 | n/a | n/a | 2.112 | n/a | 3.715 | 22.29 |
Methionine (g) | 0.0 | 0.479 | 0.0 | 0.001 | 0.006 | n/a | n/a | 0.723 | n/a | 1.209 | 7.254 |
Cystine (g) | 0.0 | 0.21 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.085 | n/a | 0.3 | 1.8 |
Phenylalanine (g) | 0.0 | 0.728 | 0.007 | 0.002 | 0.034 | n/a | n/a | 1.474 | n/a | 2.246 | 13.476 |
Tyrosine (g) | 0.0 | 0.629 | 0.002 | 0.001 | 0.014 | n/a | n/a | 1.651 | n/a | 2.298 | 13.788 |
Valine (g) | 0.0 | 0.908 | 0.005 | 0.004 | 0.023 | n/a | n/a | 1.786 | n/a | 2.725 | 16.35 |
Arginine (g) | 0.0 | 1.178 | 0.023 | 0.002 | 0.02 | n/a | n/a | 1.113 | n/a | 2.335 | 14.01 |
Histidine (g) | 0.0 | 0.639 | 0.002 | 0.001 | 0.017 | n/a | n/a | 0.773 | n/a | 1.432 | 8.592 |
Alanine (g) | 0.0 | 1.128 | 0.005 | 0.002 | 0.057 | n/a | n/a | 0.822 | n/a | 2.013 | 12.078 |
Aspartic acid (g) | 0.0 | 1.706 | 0.02 | 0.014 | 0.198 | n/a | n/a | 1.892 | n/a | 3.832 | 22.992 |
Glutamic acid (g) | 0.0 | 2.804 | 0.059 | 0.011 | 0.538 | n/a | n/a | 6.166 | n/a | 9.578 | 57.468 |
Glycine (g) | 0.0 | 1.018 | 0.007 | 0.002 | 0.017 | n/a | n/a | 0.539 | n/a | 1.583 | 9.498 |
Proline (g) | 0.0 | 0.828 | 0.002 | 0.002 | 0.023 | n/a | n/a | 3.274 | n/a | 4.13 | 24.78 |
Serine (g) | 0.0 | 0.718 | 0.005 | 0.002 | 0.031 | n/a | n/a | 1.623 | n/a | 2.38 | 14.28 |
Cholesterol (mg) | 0.0 | 65.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 0.0 | 128.232 | 769.392 |
Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.337 | 6.896 | 0.009 | 0.005 | 0.028 | 0.0 | 0.0 | 12.261 | 0.004 | 19.54 | 117.24 |
Phytosterols (mg) | 11.333 | n/a | 3.375 | 0.712 | n/a | n/a | n/a | n/a | 0.338 | 15.759 | 94.554 |
Monounsaturated Fat (g) | 1.03 | 7.404 | 0.002 | 0.004 | 0.02 | 0.0 | 0.0 | 5.939 | 0.001 | 14.401 | 86.406 |
Polyunsaturated (g) | 2.953 | 0.629 | 0.005 | 0.009 | 0.045 | 0.0 | 0.0 | 0.829 | 0.009 | 4.479 | 26.874 |