Receta Beef And Mushroom Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		mushrooms
16.97g 		onion
24.75g 		garlic
0.65g 		celery
8.9g 		pepper
24.4g 		crescent rolls
59.15g 		salt
1.5g 		baking powder
2.3g 		poultry seasoning
0.19g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.52 0.27 0.04 0.06 0.21 3.7 0.0 0.0 0.02 6.46 30.98 123.92
Total Fat (g) 19.36 0.06 0.02 0.0 0.02 0.04 1.85 0.0 0.0 0.01 0.61 21.98 87.92
Carbohydrates (g) 0.0 0.56 2.31 0.22 0.26 1.13 26.8 0.0 0.0 0.12 47.69 79.1 316.4
Ash (g) 0.98 0.14 0.09 0.01 0.07 0.1 2.66 1.5 0.85 0.01 0.29 6.7 26.8
Calories (kcal) 258.546 3.734 9.9 0.972 1.424 4.879 138.405 0.0 0.0 0.576 227.5 645.937 2583.748
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.25 n/a 0.01 0.03 n/a n/a n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) n/a 0.25 0.49 n/a 0.05 0.28 n/a n/a n/a n/a n/a 1.07 4.28
Fructose (g) n/a 0.03 0.32 n/a 0.05 0.27 n/a n/a n/a n/a n/a 0.67 2.68
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 15.69 22.05 0.38 8.49 22.9 24.01 0.0 0.0 0.02 7.45 175.64 702.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.28 1.05 0.01 0.16 0.59 3.7 0.0 0.0 0.01 0.17 5.96 23.84
Galactose (g) n/a 0.0 0.0 n/a 0.06 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.1 0.4 0.9 0.0 0.0 0.0 1.7 3.8 15.2
Calcium (mg) 7.938 0.509 5.693 1.181 3.56 2.44 n/a 0.36 0.0 1.868 9.375 32.923 131.692
Iron (mg) 1.92 0.08 0.05 0.01 0.02 0.08 1.33 0.0 0.0 0.07 2.9 6.47 25.88
Magnesium (mg) 19.278 1.528 2.475 0.163 0.979 2.44 n/a 0.015 0.0 0.42 13.75 41.047 164.188
Phosphorus (mg) 138.345 14.598 7.178 0.998 2.136 4.879 n/a 0.0 0.0 0.321 67.5 235.955 943.82
Potassium (mg) 278.958 53.98 36.135 2.617 23.14 42.691 n/a 0.12 0.0 1.283 66.875 505.799 2023.196
Sodium (mg) 64.637 0.849 0.99 0.111 7.12 0.732 527.004 581.37 629.28 0.051 1.25 1813.393 7253.572
Zinc (mg) 4.07 0.09 0.04 0.01 0.01 0.03 n/a 0.0 0.0 0.01 0.44 4.7 18.8
Copper (mg) 0.068 0.054 0.01 0.002 0.004 0.017 n/a 0.0 0.0 0.002 0.088 0.244 0.976
Manganese (mg) 0.023 0.008 0.032 0.011 0.009 0.029 n/a 0.002 0.0 0.013 0.425 0.552 2.208
Selenium (mcg) 13.7 1.6 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 21.2 36.8 147.2
Vitamin A, IU (IU) 0.0 0.0 0.495 0.059 39.961 90.262 n/a 0.0 0.0 4.935 0.0 135.711 542.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.958 4.391 n/a 0.0 0.0 0.248 0.0 6.597 26.388
Beta Carotene (mcg) n/a 0.0 0.248 0.033 24.03 50.742 n/a 0.0 0.0 2.94 0.0 77.992 311.968
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.09 n/a 0.0 0.0 0.0 0.04 0.16 0.64
Vitamin D (IU) n/a 3.055 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.055 12.22
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.99 0.104 25.187 83.187 n/a 0.0 0.0 0.943 11.25 121.661 486.644
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.05 0.2
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.24 0.24 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.4 1.8 0.2 0.3 19.6 n/a 0.0 0.0 0.0 0.0 22.3 89.2
Thiamin (mg) 0.068 0.014 0.012 0.001 0.002 0.015 n/a 0.0 0.0 0.0 0.494 0.606 2.424
Riboflavin (mg) 0.261 0.068 0.007 0.001 0.005 0.007 n/a 0.0 0.0 0.0 0.306 0.656 2.624
Niacin (mg) 4.774 0.613 0.03 0.005 0.028 0.117 n/a 0.0 0.0 0.006 3.688 9.26 37.04
Pantothenic acid (mg) 0.408 0.255 0.03 0.004 0.022 0.024 n/a 0.0 0.0 n/a 0.275 1.018 4.072
Vitamin B-6 (mg) 0.272 0.017 0.03 0.008 0.006 0.054 n/a 0.0 0.0 0.002 0.025 0.414 1.656
Folate (mcg) 7.938 2.716 4.703 0.02 3.204 2.44 n/a 0.0 0.0 0.259 114.375 135.653 542.612
Vitamin B-12 (mcg) 2.17 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a 2.9 1.5 0.2 0.5 1.3 n/a 0.0 0.0 0.1 6.5 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 96.25 96.25 385.0
Tryptophan (g) n/a 0.007 0.002 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.081 0.094 0.376
Threonine (g) n/a 0.019 0.005 0.001 0.002 0.01 n/a 0.0 n/a n/a 0.175 0.211 0.844
Isoleucine (g) n/a 0.014 0.002 0.001 0.002 0.005 n/a 0.0 n/a n/a 0.225 0.249 0.996
Leucine (g) n/a 0.02 0.007 0.002 0.003 0.01 n/a 0.0 n/a n/a 0.444 0.486 1.944
Lysine (g) n/a 0.019 0.01 0.002 0.003 0.01 n/a 0.0 n/a n/a 0.144 0.187 0.748
Methionine (g) n/a 0.005 0.0 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.113 0.121 0.484
Cystine (g) n/a 0.002 0.0 0.0 0.0 0.002 n/a 0.0 n/a n/a 0.138 0.142 0.568
Phenylalanine (g) n/a 0.015 0.007 0.001 0.002 0.022 n/a 0.0 n/a n/a 0.325 0.373 1.492
Tyrosine (g) n/a 0.007 0.002 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.194 0.207 0.828
Valine (g) n/a 0.039 0.005 0.002 0.003 0.01 n/a 0.0 n/a n/a 0.263 0.321 1.284
Arginine (g) n/a 0.014 0.025 0.004 0.002 0.007 n/a 0.0 n/a n/a 0.263 0.314 1.256
Histidine (g) n/a 0.01 0.002 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.144 0.16 0.64
Alanine (g) n/a 0.034 0.005 0.001 0.002 0.01 n/a 0.0 n/a n/a 0.206 0.258 1.032
Aspartic acid (g) n/a 0.034 0.022 0.003 0.011 0.051 n/a 0.0 n/a n/a 0.275 0.396 1.584
Glutamic acid (g) n/a 0.058 0.064 0.005 0.008 0.046 n/a 0.0 n/a n/a 2.175 2.357 9.428
Glycine (g) n/a 0.015 0.007 0.001 0.002 0.007 n/a 0.0 n/a n/a 0.231 0.264 1.056
Proline (g) n/a 0.014 0.002 0.001 0.002 0.005 n/a 0.0 n/a n/a 0.75 0.773 3.092
Serine (g) n/a 0.015 0.005 0.001 0.002 0.012 n/a 0.0 n/a n/a 0.325 0.36 1.44
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.325 n/a n/a n/a n/a 0.325 1.3
Saturated Fat (g) 7.722 0.007 0.01 0.001 0.004 0.015 0.278 0.0 0.0 0.006 0.1 8.142 32.568
Phytosterols (mg) n/a n/a 3.713 n/a 0.534 2.196 n/a 0.0 n/a 0.18 n/a 6.622 26.488
Monounsaturated Fat (g) 8.403 0.0 0.002 0.0 0.003 0.002 n/a 0.0 0.0 0.002 0.056 8.469 33.876
Polyunsaturated (g) 0.805 0.024 0.005 0.002 0.007 0.015 n/a 0.0 0.0 0.004 0.256 1.117 4.468