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Raciónes: 4

Ingredientes

Cost per serving $1.52 view details

Direcciones

  1. Pastry:- - Place the grnd beef in a skillet. Cook, stiring with a fork till brown. Add in salt, pepper, mushrooms, onion, garlic, parsley, celety, green pepper. Blend well and simmer with 1/3 c. water for about 10 min. Cold. Make dough or possibly get rolls ready. Roll out ans for a jelly roll, place meat on 1/3 and roll, healthy pinch end edges together. Place on greased shallow pan and brush with lowfat milk.
  2. Bake at 425 for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 646  
Calories from Fat 198 31%
Total Fat 21.98g 27%
Saturated Fat 8.14g 33%
Trans Fat 0.33g  
Cholesterol 78mg 26%
Sodium 1813mg 76%
Potassium 506mg 14%
Total Carbs 79.1g 21%
Dietary Fiber 3.8g 13%
Sugars 5.96g 4%
Protein 30.98g 50%
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